Why coconut? Sales of coconut oil are skyrocketing as
health-conscious people everywhere are embracing the health
benefits of this wonder food.
Coconut oil has been shown to: Lower bad cholesterol Boost
thyroid function Burn abdominal fat, and Boost energy and
endurance.
Its sister product, coconut flour, is: Gluten-free High in fiber
and protein, and A great wheat substitute.
Rejoice, then, in more than 75 mouthwatering coconut oil and
coconut flour recipes paired with beautiful photographs. Every dish
is gluten-free, grain-free, and uses fat-busting, superfood-worthy
coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed
Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast.
They are fresh, tasty, and above all, great for you on so many
levels.
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