The Psychology of Wellbeing (Hardcover)

How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a 'good life'. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the 'wellness economy' is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.

General

Imprint:	Routledge
Country of origin:	United Kingdom
Series:	The Psychology of Everything
Release date:	October 2020
First published:	2021
Authors:	Gary Wood
Dimensions:	198 x 129mm (L x W)
Format:	Hardcover
Pages:	148
ISBN-13:	978-0-367-89809-0
Categories:	Books > Social sciences > Psychology > Social, group or collective psychology Books > Medicine > Nursing & ancillary services > Medical counselling Books > Social sciences > Sociology, social studies > Social work > Counselling Books > Social sciences > Psychology > Philosophy & theory of psychology > General Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Health psychology
LSN:	0-367-89809-8
Barcode:	9780367898090

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