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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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Stress and Your Health - From Vulnerability to Resilience (Hardcover) Loot Price: R1,519
Discovery Miles 15 190
Repayment Terms: R142 pm x 12*
You Save: R342 (18%)
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Stress and Your Health - From Vulnerability to Resilience (Hardcover): H. Anisman

Stress and Your Health - From Vulnerability to Resilience (Hardcover)

H. Anisman

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List price R1,861 Loot Price R1,519 Discovery Miles 15 190 | Repayment Terms: R142 pm x 12* You Save R342 (18%)

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Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. * Examines myriad stressor effects and proven ways to alleviate stress in our lives * Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress * Makes difficult biochemical and immunological concepts accessible to a non-specialist audience * Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

General

Imprint: John Wiley & Sons
Country of origin: United States
Release date: May 2015
Authors: H. Anisman
Dimensions: 233 x 159 x 19mm (L x W x T)
Format: Hardcover
Pages: 296
ISBN-13: 978-1-118-85028-2
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
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LSN: 1-118-85028-9
Barcode: 9781118850282

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