ProActive: Pilates is the complete guide for working out at home. The
64-page book takes readers into a new dimension of this world-renowned
exercise system that develops muscle synergy and body alignment.
Photographs and illustrations demonstrate how target muscles work in
each exercise.
This total home workout kit features an anti-burst small Pilates ball
and an activation card to access a complete instructional Pilates
program video. Now everyone can tailor a home exercise program to suit
their personal fitness requirements.
- 64-page book
- Anti-burst small Pilates ball
- Activation card to access instructional Pilates video
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!