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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

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The Obesity Code Cookbook - recipes to help you manage your insulin, lose weight, and improve your health (Paperback) Loot Price: R482
Discovery Miles 4 820
You Save: R52 (10%)
The Obesity Code Cookbook - recipes to help you manage your insulin, lose weight, and improve your health (Paperback): Jason...

The Obesity Code Cookbook - recipes to help you manage your insulin, lose weight, and improve your health (Paperback)

Jason Fung; As told to Alison MacLean

Series: The Obesity Code, 2

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List price R534 Loot Price R482 Discovery Miles 4 820 You Save R52 (10%)

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By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes - from slow-roasted pork shoulder to chia pudding and almond cake - showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

General

Imprint: Scribe Publications
Country of origin: United Kingdom
Series: The Obesity Code, 2
Release date: 2020
Authors: Jason Fung
As told to: Alison MacLean
Dimensions: 229 x 178 x 17mm (L x W x T)
Format: Paperback
Pages: 216
ISBN-13: 978-1-912854-63-9
Categories: Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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LSN: 1-912854-63-5
Barcode: 9781912854639

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