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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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The Obesity Code Cookbook - recipes to help you manage your insulin, lose weight, and improve your health (Paperback)
Loot Price: R442
Discovery Miles 4 420
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The Obesity Code Cookbook - recipes to help you manage your insulin, lose weight, and improve your health (Paperback)
Series: The Obesity Code, 2
 (1 rating, sign in to rate)
Loot Price R442
Discovery Miles 4 420
Expected to ship within 12 - 17 working days
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By the 500,000-copy bestselling author of The Obesity Code. Recipes
to revolutionalise the way you cook, eat, and live. In The Obesity
Code, Dr Jason Fung introduced the idea that obesity is caused by
our hormones, specifically insulin, and offered practical,
easy-to-follow advice on how to lose weight for good. Now, The
Obesity Code Cookbook makes it easier than ever to follow his
methods. Over 90 mouth-watering recipes - from slow-roasted pork
shoulder to chia pudding and almond cake - showcase healthy fats,
nutrient-dense foods, and low or no carbs, with diet plans to help
balance your nutrition and energy requirements with your long-term
health objectives. The Obesity Code Cookbook is an indispensable
tool for home cooks looking to lower insulin, lose weight, or
simply lead a healthy, longer life.
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