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Books > Health, Home & Family > Family & health > Coping with personal problems
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Brain Lock, Twentieth Anniversary Edition - Free Yourself from Obsessive-Compulsive Behavior (Paperback, Twentieth Anniversary Edition)
Loot Price: R260
Discovery Miles 2 600
You Save: R53
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Brain Lock, Twentieth Anniversary Edition - Free Yourself from Obsessive-Compulsive Behavior (Paperback, Twentieth Anniversary Edition)
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List price R313
Loot Price R260
Discovery Miles 2 600
You Save R53 (17%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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The 20th anniversary edition of the definitive classic on defeating
obsessive-compulsive behavior, with all-new material from the
author. An estimated 5 million Americans suffer from
obsessive-compulsive disorder (OCD) and live diminished lives in
which they are compelled to obsess about something or to repeat a
similar task over and over. Traditionally, OCD has been treated
with Prozac or similar drugs. The problem with medication, aside
from its cost, is that 30 percent of people treated don't respond
to it, and when the pills stop, the symptoms invariably return. In
Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step
method for overcoming OCD that is so effective, it's now used in
academic treatment centers throughout the world. Proven by
brain-imaging tests to actually alter the brain's chemistry, this
method doesn't rely on psychopharmaceuticals. Instead, patients use
cognitive self-therapy and behavior modification to develop new
patterns of response to their obsessions. In essence, they use the
mind to fix the brain. Using the real-life stories of actual
patients, Brain Lock explains this revolutionary method and
provides readers with the inspiration and tools to free themselves
from their psychic prisons and regain control of their lives.
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