Spice Diet - Spice Up Slim Down (Paperback)

Spices are powerhouses of flavour and health with the crucial benefit of being calorie and fat free.

Spice Diet is a simple and healthy way to enjoy tasty food whilst maintaining good health and shows how spices can have a dramatic impact on our health, lifestyle and well-being. Food and spice expert Kalpna Woolf, has created 100 accessible and delicious recipes that will stimulate your senses and impact on your health and wellbeing.

Dishes such as Lemon Coriander Chicken with Roasted Peppers; Monkfish Chermoula; Magic Beans and Skinny Paneer; Mango, chilli and Black Pepper Mess. Alongside the recipes is an array of helpful tips that show you how to maximize the health properties, flavour and usability of each dish. Kalpna will show you which spices you need and the ten spices that every kitchen store cupboard should have. Spice Diet will unlock the magic, fusing traditional spice secrets with modern recipes for today.

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