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Books > Food & Drink > Health & wholefood cookery
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We Love Quinoa - Over 100 Delicious and Healthy Hand-Picked Recipes (Paperback)
Loot Price: R231
Discovery Miles 2 310
You Save: R236
(51%)
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We Love Quinoa - Over 100 Delicious and Healthy Hand-Picked Recipes (Paperback)
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List price R467
Loot Price R231
Discovery Miles 2 310
You Save R236 (51%)
Expected to ship within 12 - 17 working days
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Quinoa is THE super food to eat, and it is easy to see why. With
twice the protein content of rice or barley, quinoa is also a
source of calcium, magnesium, manganese, several B vitamins,
vitamin E, and dietary fiber. Quinoa is among the least allergenic
of all the grains, making it a fantastic wheat-free choice. It
contains all nine essential amino acids making it a
complete-protein source and an excellent choice for vegans who may
struggle to get enough protein in their diets. Naturally high in
dietary fiber, quinoa is a slowly digested carbohydrate, making it
a good low-GI option- this is THE superfood we should all be eating
more of! But how? We Love Quinoa is the essential recipe book you
need to make sure you don' t miss out on this latest health craze.
With recipes ranging from pancakes to innovative salads, pizzas,
breakfast muffins, burgers and even chocolate brownies, there truly
is something for everyone, plus techniques for preparation and
additional variations to add even more quinoa recipes to your
repertoire.
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