Using CBT and Mindfulness to Manage Student Anxiety provides a
weekly framework utilizing cognitive behavioral therapy and
mindfulness to support children who are struggling with anxiety.
The book begins with an overview of CBT and mindfulness practices
and their use in supporting worry. The 9 weekly sessions are broken
down into a ready-to-use lesson complete with an assessment tool,
clinician notes for added depth, , and a template to support
generalization of learning with teachers and guardians . Lessons
are focused on connection, building an awareness of emotions, and
increasing the student's capacity to regulate their emotions in a
variety of ways. The last portion of the book offers opportunities
to continue generalization of emotion regulation skills in the
classroom and at home. Providing practitioners with a ready to go
structured lesson plan that builds with each session and tools to
assess progress and growth, this book will be a welcome addition to
any school-based mental health professional's library.
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