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175 Best Superfood Blender Recipes: Using Your NutriBullet(R) (Paperback)
Loot Price: R436
Discovery Miles 4 360
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175 Best Superfood Blender Recipes: Using Your NutriBullet(R) (Paperback)
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Loot Price R436
Discovery Miles 4 360
Expected to ship within 12 - 17 working days
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From a nutritional point of view, creating smoothies is the easiest
way to pack a lot of nutrition into a relatively small serving
size. And from an appliance point of view, a NutriBullet(R) packs a
punch, with its compact size and exceptional nutrient extraction
power. It's the perfect appliance for anyone looking to include
extraordinary nutrition in a lifestyle. This ingenious book
combines the principles of healthy eating and nutrition with 175
delicious and easy-to-prepare recipes for smoothies, dressings,
dips, soups, sauces and desserts. The first part of the book
provides comprehensive information on how a smoothie can be part of
a healthy diet as well as the healing properties of superfoods. The
benefits include everything from radiant skin and gastrointestinal
health, to weight management and pregnancy health. All the recipes
are made from wholesome foods and are an effective way to increase
the overall nutritional density in a diet and bridge the gap
between the nutrients needed and the nutrients missing. Each recipe
can be tailored to suit various needs and tastes, making them an
easy and convenient way to get healthy. Some of the recipes for an
energising start are a Blueberry and Coconut Protein Smoothie, and
a Hydrating Spinach, Berry and Orange Smoothie. Chilled Peppery
Avocado and Arugula Soup along with African-inspired Lentil Dip are
perfect after an intense workout or for entertaining.
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