Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Buy Now

The Panic Attack Relief Workbook - A 7-Week Plan for Overcoming Fear, Managing Panic, and Finding Calm (Paperback) Loot Price: R402
Discovery Miles 4 020
Add to cart
The Panic Attack Relief Workbook - A 7-Week Plan for Overcoming Fear, Managing Panic, and Finding Calm (Paperback): Mayra Diaz

The Panic Attack Relief Workbook - A 7-Week Plan for Overcoming Fear, Managing Panic, and Finding Calm (Paperback)

Mayra Diaz

 (sign in to rate)
Loot Price R402 Discovery Miles 4 020

Bookmark and Share

Expected to ship within 12 - 17 working days

General

Imprint: Rockridge Press
Release date: August 2022
Authors: Mayra Diaz
Dimensions: 235 x 191 x 14mm (L x W x T)
Format: Paperback - Trade
Pages: 206
ISBN-13: 978-1-63807-795-4
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-63807-795-9
Barcode: 9781638077954

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Total Meditation - Practices In Living The Awakened Life (Paperback): Deepak Chopra
Total Meditation - Practices In Living…
Deepak Chopra Paperback R418 R341 Discovery Miles 3 410
The Book Of Overthinking - How To Stop The Cycle Of Worry (Paperback, Main): Gwendoline Smith
The Book Of Overthinking - How To Stop…
Gwendoline Smith Paperback R236 Discovery Miles 2 360
Own Your Awkward - How To Have Better And Braver Conversations About Our Mental Health (Paperback): Michelle Morgan
Own Your Awkward - How To Have Better…
Michelle Morgan Paperback R427 Discovery Miles 4 270
The Attention Fix - How To Focus In A World That Wants To Distract You (Paperback): Dr Anders Hansen
The Attention Fix - How To Focus In A…
Dr Anders Hansen Paperback R380 R297 Discovery Miles 2 970
Who Do We Become? - Step Boldly Into Our Strange New World (Paperback): John Sanei
Who Do We Become? - Step Boldly Into Our…
John Sanei Paperback R434 Discovery Miles 4 340
Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback):...
Cleaning Up Your Mental Mess - 5 Simple…
Dr. Caroline Leaf Paperback  (3)
 R299 R246 Discovery Miles 2 460
Unstressable - A Practical Guide To Stress-Free Living (Paperback): Mo Gawdat, Alice Law
Unstressable - A Practical Guide To…
Mo Gawdat, Alice Law Paperback R399 R280 Discovery Miles 2 800
The 5 Resets - Rewire Your Brain And Body For Less Stress And More Resilience (Paperback): Aditi Nerurkar
The 5 Resets - Rewire Your Brain And…
Aditi Nerurkar Paperback R390 R308 Discovery Miles 3 080
Living While Black - The Essential Guide To Overcoming Racial Trauma (Paperback): Guilaine Kinouani
Living While Black - The Essential Guide…
Guilaine Kinouani Paperback R350 R277 Discovery Miles 2 770
A Path through the Jungle - Psychological Health and Wellbeing Programme to Develop Robustness and Resilience (Paperback):...
A Path through the Jungle…
Professor Steve Peters Paperback R497 R430 Discovery Miles 4 300
Educator Bandwidth - How to Reclaim Your Energy, Passion, and Time (Paperback): Jane A. G. Kise, Ann Holm
Educator Bandwidth - How to Reclaim Your…
Jane A. G. Kise, Ann Holm Paperback R601 Discovery Miles 6 010
The Kid Code - 30 Second Parenting Strategies (Paperback): Brenda Miller
The Kid Code - 30 Second Parenting…
Brenda Miller Paperback R521 R444 Discovery Miles 4 440

See more
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners