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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

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The Food Effect Diet: Vegan - Eat More, Weigh Less, Look & Feel Better (Paperback) Loot Price: R350
Discovery Miles 3 500
You Save: R78 (18%)
The Food Effect Diet: Vegan - Eat More, Weigh Less, Look & Feel Better (Paperback): Michelle Braude

The Food Effect Diet: Vegan - Eat More, Weigh Less, Look & Feel Better (Paperback)

Michelle Braude

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List price R428 Loot Price R350 Discovery Miles 3 500 You Save R78 (18%)

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Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food Effect Diet: Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably. The Food Effect Diet: Vegan will include: *A wide array of vegan food choices, including surprising sources of 'good for you' carbs and proteins. *Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs. *More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for those who don't like, or don't have time, to cook. *Dietary recommendations - designed with a calorie cap to ensure you achieve your weight loss goals. *Guidance on which supplements to take to ensure all nutritional needs are met.

General

Imprint: Piatkus Books
Country of origin: United Kingdom
Release date: December 2019
Authors: Michelle Braude
Dimensions: 232 x 154 x 30mm (L x W x T)
Format: Paperback - Trade
Pages: 320
ISBN-13: 978-0-349-42468-2
Categories: Books > Medicine > General issues
Books > Health, Home & Family > Cookery / food & drink etc
Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Self-help & practical interests
Books > Medicine > General issues > Public health & preventive medicine
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Self-help & practical interests > General
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Food & Drink > Vegetarian cookery > General
LSN: 0-349-42468-3
Barcode: 9780349424682

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