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Books > Food & Drink > Health & wholefood cookery
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High-Protein Shakes - Strength-Building Recipes for Everyday Health (Paperback)
Loot Price: R531
Discovery Miles 5 310
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High-Protein Shakes - Strength-Building Recipes for Everyday Health (Paperback)
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Loot Price R531
Discovery Miles 5 310
Expected to ship within 9 - 15 working days
|
Protein is the magic bullet to staying lean and strong as we age.
Time and again, studies show that eating more protein can help with
weight loss, strength building, and energy. Protein shakes are a
classic way to consume this important nutrient, but they often get
a bad rap for being chalky and hard to swallow. Until now. Pamela
Braun has developed recipes for modern and fresh shakes that taste
great and truly satisfy. With high-protein ingredients like almond
butter, coconut milk, hemp hearts, and yogurt, these shakes will
please every taste and budget. More than 50 recipes include: Orange
Cream Shake Mocha Shake Mexican Chocolate Shake Pumpkin Spice Shake
Start living better and longer, one protein drink a day.
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