Tres Green, Tres Clean, Tres Chic - Eat (and Live!) the New French Way with Plant-Based, Gluten-Free Recipes for Every Season (Paperback)

Say Bonjour to Green Cuisine--it's the new French way to be healthy, happy, and stylish, bien sur! No one does food and lifestyle like the French! That's why the French approach to clean, green eating adds a dash of flair--or a drizzle of decadence--to even the humblest of fruits, veggies, and legumes. In this cheerful, charming cookbook, Rebecca Leffler shows you how they do it. She introduces her "best friend foods" like sweet potatoes and chia, whirlwinds through an entire rainbow of juices and smoothies, and keeps the focus on fitness, food, and fun in equal measures. Globally inspired, but with lots of French accents, all 150 plant-based recipes are free of gluten, soy, and refined sugar. Rebecca organizes them the natural way: by season. Feed your body what it needs during . . . Spring: Beet Rawvioli with Faux-mage, White Asparagus Veloute, Le "Chic" Cake Summer: Salade Nicoise, Cabinet Curry, "Split"-Second Banana Ice Cream Fall: Sobeautiful Soba Salad, Beauty Bourguignon, Pancrepes, Apple Tarte Tatin Winter: Totally Wild Stuffed Squash, Amaranth Caviar, Happy Hazelnut Quinoa Bowl. Plus, enjoy Rebecca's mood-boosting tips year round: natural beauty treatments, illustrated yoga poses, and positive playlists to sing along with as you peel, mince, and stir. Having to choose between pleasure and health is so last season. It's time to say non to unhealthy foods and oui to color, flavor, variety, and smiles!

General

Imprint:	The Experiment LLC
Country of origin:	United States
Release date:	April 2015
First published:	April 2015
Authors:	Rebecca Leffler
Dimensions:	228 x 185 x 19mm (L x W x T)
Format:	Paperback - Trade
Pages:	224
ISBN-13:	978-1-61519-251-9
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > National & regional cuisine Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition Books > Medicine > Clinical & internal medicine > Diseases & disorders > Immunology > Allergies Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions Books > Food & Drink > National & regional cuisine Books > Food & Drink > Vegetarian cookery > General
LSN:	1-61519-251-4
Barcode:	9781615192519

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