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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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Stressed Out? - Manage High Stress Situations (Paperback) Loot Price: R405
Discovery Miles 4 050
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Stressed Out? - Manage High Stress Situations (Paperback): Roberta Cava

Stressed Out? - Manage High Stress Situations (Paperback)

Roberta Cava

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Loot Price R405 Discovery Miles 4 050

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Are you prone to stress? Is your stress level off the scale? If so, this book is for you Learn how to control the constant stress of everyday living at home and at work and start enjoying life. Spend more time doing the things you want to do and become energised so you can accomplish much more than you have in the past. Learn about: The results of too much stress How to deal with anger and worry Sleep and fatigue problems Workaholism and Burnout"

General

Imprint: Cava Consulting
Country of origin: Australia
Release date: March 2014
First published: March 2014
Authors: Roberta Cava
Dimensions: 229 x 152 x 12mm (L x W x T)
Format: Paperback - Trade
Pages: 218
ISBN-13: 978-1-4973-1052-0
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
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LSN: 1-4973-1052-0
Barcode: 9781497310520

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