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Craving - Eating well throughout your pregnancy (Paperback)
Loot Price: R235
Discovery Miles 2 350
You Save: R263
(53%)
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Craving - Eating well throughout your pregnancy (Paperback)
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List price R498
Loot Price R235
Discovery Miles 2 350
You Save R263 (53%)
Expected to ship within 12 - 17 working days
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What can I eat when I'm pregnant? Here are 80 pregnancy-friendly
recipes, divided into trimesters, each trimester's recipes
specifically designed to reflect how taste and appetite change
throughout pregnancy. You'll also find all the advice you need to
be the healthiest you can be. There is information on which foods
are best avoided during pregnancy, which are good to enjoy in
moderation and which you can eat regularly for an all-round
balanced diet; there's also important advice on how to avoid
listeria, toxoplasmosis and salmonella by adopting precautions and
strategies that keep you and your baby safe. Also included is
helpful guidance on portion size, so you can be sure you and your
baby are getting all the nourishment you need, without gaining
additional weight throughout your pregnancy which is harder to shed
once your baby is born.
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