0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Buy Now

The Chimp Paradox - The Mind Management Program to Help You Achieve Success, Confidence, and Happine ss (Paperback) Loot Price: R464
Discovery Miles 4 640
You Save: R36 (7%)

The Chimp Paradox - The Mind Management Program to Help You Achieve Success, Confidence, and Happine ss (Paperback)

Steve Peters

 (sign in to rate)
List price R500 Loot Price R464 Discovery Miles 4 640 You Save R36 (7%)

Bookmark and Share

Expected to ship within 18 - 22 working days

Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives--be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding.
"The Chimp Paradox" contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to:
--Recognize how your mind is working
--Understand and manage your emotions and thoughts
--Manage yourself and become the person you would like to be
Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.

General

Imprint: Tarcher/Perigee
Country of origin: United States
Release date: May 2013
First published: May 2013
Authors: Steve Peters
Dimensions: 209 x 139 x 25mm (L x W x T)
Format: Paperback - Trade
Pages: 360
ISBN-13: 978-0-399-16359-3
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Promotions
LSN: 0-399-16359-X
Barcode: 9780399163593

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Total Meditation - Practices In Living…
Deepak Chopra Paperback R476 R370 Discovery Miles 3 700
The Book Of Overthinking - How To Stop…
Gwendoline Smith Paperback R275 Discovery Miles 2 750
Own Your Awkward - How To Have Better…
Michelle Morgan Paperback R495 Discovery Miles 4 950
The Attention Fix - How To Focus In A…
Dr Anders Hansen Paperback R380 R339 Discovery Miles 3 390
Who Do We Become? - Step Boldly Into Our…
John Sanei Paperback R483 Discovery Miles 4 830
Cleaning Up Your Mental Mess - 5 Simple…
Dr. Caroline Leaf Paperback  (3)
R299 R275 Discovery Miles 2 750
Unstressable - A Practical Guide To…
Mo Gawdat, Alice Law Paperback R399 R362 Discovery Miles 3 620
The 5 Resets - Rewire Your Brain And…
Aditi Nerurkar Paperback R500 R446 Discovery Miles 4 460
What Is Not and What Is - Cultivating…
David Fisher Hardcover R816 Discovery Miles 8 160
Heavily Meditated - The Fast Path To…
Dave Asprey Paperback R529 R483 Discovery Miles 4 830
The Kid Code - 30 Second Parenting…
Brenda Miller Paperback R521 R492 Discovery Miles 4 920
The Self-Care Plan for Empaths - 365…
Katie Krimer Paperback R414 R392 Discovery Miles 3 920

See more

Partners