The Complete Guide to Sports Massage 4th edition (Paperback)

The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

General

Imprint:	Bloomsbury Sport
Country of origin:	United Kingdom
Series:	Complete Guides
Release date:	April 2023
Authors:	Tim Paine
Dimensions:	230 x 189mm (L x W)
Format:	Paperback
Pages:	240
ISBN-13:	978-1-399-40306-1
Categories:	Books > Medicine > Other branches of medicine > Sports injuries & medicine Books > Medicine > Nursing & ancillary services > Physiotherapy Books > Health, Home & Family > Family & health > Fitness & diet > Massage Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General Promotions
LSN:	1-399-40306-0
Barcode:	9781399403061

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