|
Books > Medicine > Complementary medicine > Traditional medicine & remedies > Chinese medicine
|
Buy Now
Yin Yoga Therapy and Mental Health - An Integrated Approach (Paperback)
Loot Price: R870
Discovery Miles 8 700
|
|
|
Yin Yoga Therapy and Mental Health - An Integrated Approach (Paperback)
Expected to ship within 12 - 17 working days
|
This highly illustrated guide teaches yoga therapists and mental
health professionals how to integrate Yin Yoga into practice and
treatment plans as part of a holistic approach to healing and
treating a variety of mental health challenges and brain injuries.
Yin yoga is an accessible form of yoga consisting of mainly floor
based low force stretching, perfect for all patients regardless of
physical limitations. The use of Yin yoga when combined with breath
work and meditation can decrease anxiety, improve overall mood, and
create a sense of well-being. With explanations on the principles
of practice, such as asanas, meditation, breathwork and how to
integrate different psychological methods to decrease emotional
suffering and increase self-care along with examples of how to
apply these principles for a range of mental health conditions;
this guide is essential reading for all practitioners interested in
an integrated approach to healing.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
