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Super Gut - A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight (Hardcover) Loot Price: R655
Discovery Miles 6 550
You Save: R128 (16%)
Super Gut - A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight (Hardcover): William Davis

Super Gut - A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight (Hardcover)

William Davis

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List price R783 Loot Price R655 Discovery Miles 6 550 | Repayment Terms: R61 pm x 12* You Save R128 (16%)

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From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy.

Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior.

With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.

Super Gut shows us how to fix your microbiome once and for all. It includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.

General

Imprint: Hachette Go
Country of origin: United States
Release date: February 2022
Authors: William Davis
Dimensions: 234 x 157 x 36mm (L x W x T)
Format: Hardcover - Sewn / Cloth over boards
Pages: 368
ISBN-13: 978-0-306-84697-7
Categories: Books > Medicine > Pre-clinical medicine: basic sciences > Physiology > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > General
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LSN: 0-306-84697-7
Barcode: 9780306846977

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