Written for yogis of all levels, 'The Anatomy of Yoga Coloring Book' perfectly bridges the gap between anatomy textbook, yoga compendium, and interactive revision tool. The human body is a complex and fascinating machine. Author Jo Ann Staugaard-Jones illustrates just how clever it is by first breaking it down in to its component parts, and then putting it back together in its full glory within the context of yoga movement. Starting with a comprehensive examination of the nervous system, anatomical movement, and all the body systems, the book then truly comes to life as Staugaard-Jones presents over 50 popular asanas describing with color and artistry which muscles are being strengthened (contracting), which are being stretched (lengthened), and which muscles are working as stabilizers to support the pose. Test your knowledge as you color intricate black and white drawings of each asana The seven categories of asanas are presented with prompts to color relevant structures and functions, insightful technique tips, and anatomical nuggets that will enhance your understanding of the science behind your practice. You will learn not only the benefits of each pose but also the contraindications, relevant terminology, and how to vary poses where necessary. The healing heart of yoga What sets this book apart from others is its inclusion of the subtler realm of yoga - that which is referred to as 'energetic anatomy'. Understanding the unseen energies of the body in terms of fascia, bandhas, nadis, and chakras will take you beyond just muscle and joint mechanics, alignment and technique, and connect you more profoundly to the yogic way of life.

Very few books unite jewelry making and origami, thus Fashioning Origami will be unique among books addressing this subject. Author Julian Laboy-Rodriguez will introduce readers to dozens of different origami creations and many different folds and then demonstrate how to turn these paper motifs miniature, pairing them with jewelry findings for fun and gift-worthy accessories. But there is more to origami than just folding paper. It's the perfect hobby for a stressful world. Fashioning Origami will also address the misunderstanding that origami must be delicate because it's paper. Julian will [also] show the reader how to create a crisp and sturdy feeling with the right products and simple science.

From the Largest Theatre Group in the World to The Oldest Stage in England and the Future of the Theatre Michael Wheatley-Ward has had invaluable experience of the theatre management business as the pages of this book will reveal. Here is a colourful entertainment all of its own of the risks involved in production management from the wings as well as front of house. A wealth of knowledge which has been gained through knowing and working with some leading actors, directors and producers in the theatre business over fifty years. From some of London's West End play houses, cinemas and provincial picture houses to the second oldest theatre in England, the Theatre Royal Margate. This centre was one of local controversy in 2007, which led to the creation of the Sarah Thorne Theatre in Broadstairs. For the reader the second purpose of this book, will be to gain an objective account of the events which actually took place, through the reports of some of those involved in the experience.

The perfect Lent book for art lovers of all ages