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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
"Inspirations: My Vivid Imagination Has Been Transformed into Reality" focuses on human interests and finding the balance that can change your life forever. Author Peterson Francois has compiled inspiring quotes and information that can instill confidence in anyone who is working hard for success. Information is power, and this handbook is designed to provide enough power to handle any situation you might encounter. A collection of quotes that offer valuable lessons Francois has learned from his experiences in America, Inspirations is arranged by topic. From "Sticking to Your Principles" to "Flexibility and Change Are Necessary for Growth," his goal is to see all people around the world live as happy and productive individuals. Francois has provided a great deal of stirring, useful information designed to enable to everyone to make better lives for themselves and to better position themselves for success in today's society. His ultimate goal is to help people gain knowledge, achieve their goals, resolve their problems, and enable their success in today's fast-paced world. "Inspirations: My Vivid Imagination Has Been Transformed into Reality" fulfills Francois's vision of enabling everyone to make their future success a reality. Peterson Francois is a thoughtful individual whose many ideas will cause readers to reflect upon their lives in a way that could likely lead to a more fulfilling life." Dr. Ralph Norcio, Lynn University Peterson Francois is a highly motivated person who has been confident in his academic and professional abilities and determined toward achievement and further progress. He takes his responsibilities very seriously and tries his best to achieve the perfection. Paterson Francois is a very friendly person with a positive attitude and respect toward others. Dr. Farideh Farazmand, Lynn University
Your every significant choice -- every important decision you make -- is determined by a force operating deep inside your mind: your perspective on time -- your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it. Once you become aware of your personal time zone, you can begin to see and manage your life in exciting new ways. In "The Time Paradox, " Drs. Zimbardo and Boyd draw on thirty years of pioneering research to reveal, for the first time, how your individual time perspective shapes your life and is shaped by the world around you. Further, they demonstrate that your and every other individual's time zones interact to create national cultures, economics, and personal destinies. You will discover what time zone you live in through Drs. Zimbardo and Boyd's revolutionary tests. Ask yourself: - Does the smell of fresh-baked cookies bring you back to your childhood? - Do you believe that nothing will ever change in your world? - Do you believe that the present encompasses all and the future and past are mere abstractions? - Do you wear a watch, balance your checkbook, and make to-do lists -- every day? - Do you believe that life on earth is merely preparation for life after death? - Do you ruminate over failed relationships? - Are you the life of every party -- always late, always laughing, and always broke? These statements are representative of the seven most common ways people relate to time, each of which, in its extreme, creates benefits and pitfalls. "The Time Paradox" is a practical plan for optimizing your blend of time perspectives so you get the utmost out of every minute in your personal and professional life as well as a fascinating commentary about the power and paradoxes of time in the modern world. No matter your time perspective, you experience these paradoxes. Only by understanding this new psychological science of time zones will you be able to overcome the mental biases that keep you too attached to the past, too focused on immediate gratification, or unhealthily obsessed with future goals. Time passes no matter what you do -- it's up to you to spend it wisely and enjoy it well. Here's how.
Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing. Built on art therapy principles and filled with prompts to help you express yourself on the page, as well as affirmations which help remind us that it will all be okay, this diary will help give you the resilience and strength needed to make it through those difficult moments. This book is part of the Drawing On... series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief. Also available is Drawing On Grief, which explores the delicate and difficult subject of loss, and how art therapy can help us navigate this painful time.
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