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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
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Speak This Not That
(Hardcover)
Lynn Lok-Payne; Illustrated by McKenna Payne; Edited by McKenna Payne
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R579
R488
Discovery Miles 4 880
Save R91 (16%)
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Ships in 10 - 15 working days
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This friendly deck of 52 cards contains open questions and simple
exercises to transform the way your child expresses and understands
their feelings. The box also includes a pocket-sized booklet with
information for caring adults. Let's get talking! Find new ways to
connect, share and communicate with your child with the help of
this supportive deck of 52 prompt cards. These thought-provoking
conversation starters and gentle activities provide a fun and
engaging way to spark conversation, encouraging children to talk
openly about their feelings and develop their emotional awareness.
Compiled by an experienced child therapist and accompanied by
helpful instructions, the colour-coded cards are divided into four
categories for easy selection, including feelings, well-being,
self-esteem and mindfulness. The open questions and prompts in this
deck will inspire children to connect with their feelings and
thought patterns and grow their emotional intelligence. Get Talking
Cards for Kids offers an enjoyable way to help improve
communication, encourage self-discovery and foster an essential
life skill.
THE NEW YORK TIMES BESTSELLER End the struggle, speak up for what
you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them in order to
achieve work/life balance, cope with toxic people, and enjoy
rewarding relationships with partners, friends, and family. But
what do "healthy boundaries" really mean - and how can we
successfully express our needs, say "no," and be assertive without
offending others? Licensed counselor, sought-after relationship
expert, and one of the most influential therapists on Instagram
Nedra Glover Tawwab demystifies this complex topic for today's
world. In a relatable and inclusive tone, Set Boundaries, Find
Peace presents simple-yet-powerful ways to establish healthy
boundaries in all aspects of life. Rooted in the latest research
and best practices used in cognitive behavioral therapy (CBT),
these techniques help us identify and express our needs clearly and
without apology - and unravel a root problem behind codependency,
power struggles, anxiety, depression, burnout, and more.
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