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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
When I Loved Myself Enough is a beautiful collection of wisdom that is startling in its simplicity. By the end of the book the message becomes clear: loving yourself holds the key to loving others and having others love you. By sharing her insights, the author also shows us how to feel the same sense of peace and quiet joy that illuminated her life.
This book began as one woman's gift to the world, hand-made by Kim McMillen and handed out to friends. After Kim's death her daughter Alison continued making the books - and word of mouth turned this into an underground bestseller in America. Today, over two decades later, it brings comfort and inspiration to readers around the world.
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Co-Creating
(Hardcover)
Connie McNeil; Designed by Estime Studio
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R661
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Discovery Miles 5 600
Save R101 (15%)
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Do you worry a lot? Your teens are full of new challenges - peer
pressure, exams, wondering what the future holds and everything in
between. It's normal to feel anxious sometimes, but when it starts
to affect your health and happiness it's time to show worry the
door and get your life back on track. No More Worries! contains top
tips and activities to help you alleviate the symptoms of anxiety
and feel better equipped to cope when it strikes, while remaining
positively you.
Innovative and easily implemented, One Degree Revolution is
acclaimed yoga educator and leadership coach Coby Kozlowski's
holistic program for personal transformation. Imagine sailing a
boat with a course set for a lifetime. If that route changes by
just one navigational degree, what would happen to the journey? How
far from the original trajectory would we be in one year? Five
years? Twenty years? Well, we would end up in a totally different
place. In much the same way, we can change the course of our life
by making a one degree shift. We don't have to change everything
about ourselves or our world to make a difference. Coby inspires
readers to dive into the insights, experiments, and inquiries of
living yoga: how can I best be with life? How can we make the most
aligned choices, let go of past hurts, and discover meaningful
connections? And what are the most skillful ways we can learn to
savor all that life presents? One Degree Revolution will guide
readers to: -access infinite personal possibilities -celebrate
their authentic selves and start listening to their calling -learn
to let go and trust the unfolding of life -challenge long-held
beliefs and foster transformational change, and -develop their
community One degree at a time.
Learn how to take risks, thrive and build your dream career.
'Sukhinder is one of Silicon Valley's most well-respected leaders.
Her unique style of authenticity, optimism and hustle will help
anyone unlock their career potential' - Eric Schmidt, former
chairman & CEO, Google Each one of us dreams of possibility -
in our careers and in our personal lives. But our pursuit of
possibility is hamstrung by 'The Myth of the Single Choice' that
has led us to believe that one large choice stands between us and
success, and that a single failure may topple us should we choose
'wrongly'. We let fear trump possibility: we become paralyzed.
Sukhinder Singh Cassidy is one of the most well-respected leaders
in Silicon Valley, but her path to success has been far from
linear. While she has started three companies including
theBoardlist, and has served as president of StubHub, she's also
encountered failed choices, misfires, and all other types of
pitfalls that she had to learn how to overcome and incorporate into
her new path forward. Drawing on her own experience and those of
other leaders, Sukhinder shows that when people thrive, it's
because their fear of missing out on an opportunity overtakes their
fear of failure, and compels them to take action. Better yet, they
keep acting, building a fundamental risk-taking muscle that under
weighs the importance of any single choice in favour of continually
'choosing'. Choose Possibility is a thrilling and insightful new
way to approach risk-taking and achieve lasting success. 'An
excellent guide to help anyone learn how to take risks in their own
careers and thrive' - Kai-Fu Lee, chairman & CEO, Sinovation
Ventures and author of bestseller AI Superpowers
Mindfulness The Journey, Not the Destination is more than a
self-help book. It is an amazing journey of self-discovery,
understanding and knowledge that brings clarity and motivation into
every aspect of our lives. By practising mindfulness every day and
following the activities within this book, you can achieve a deeper
understanding of who you actually are. The author takes us on her
own personal journey through life. Through self-analysis,
reflection, self-help, poetry and literature she encourages us to
become the drivers of our own lives, based on mindfulness,
compassion and gratitude. By working towards keeping our minds
healthy, we will not only help ourselves but every other precious
life encountered along the way. By nurturing yourself and focusing
on self-care and self-respect, you can find a way of making life
easier, simpler and more enjoyable. It is like going from rocky
road to the freeway and having a satellite navigation system to
guide your journey. No matter what suffering you are experiencing
in life, you can find that inner strength to make the situation
more bearable. You can start right now, in this moment, to choose
the route to a much healthier, meaningful and purposeful life.
There is no destination! There is only this moment in time to live,
breathe, laugh, cry and dance. It's an ongoing journey and this is
the first lesson learnt through mindfulness. You also realise that
the road is not going to be a smooth one and therefore require to
build up extra reserves through self-care and nurturing, so that
when obstacles appear along the road you will still find a way
forward.
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