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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Includes "How the Brain Uses Success-Magnetism," "20 Foundation
Principles of Success-Magnetism," and "Moulding the Mind Into a
Success Magnet."
Includes "Twelve Supreme Qualities of the World's Greatest Men,"
"Training the Body to Use the Success-Forces of Nature," and "Crown
Methods for Using Magnetic Will-Power."
Are you ready to experience true, unconditional love? Do you wish
you could create stronger relationships, heal yourself and
experience genuine affection? Modern relationships are more complex
than ever, and our approach to love often comes from a place of
lack, rather than an outpouring of a cup that is already filled.
Our inherent need to give and receive love is as true today as it
was at the dawn of time, but the purest love is built on self-love.
Vex King, author of bestselling Good Vibes, Good Life and Healing
is the New High is back with Closer to Love, a practical guide to
creating lasting connections. Vex has developed these practises and
skills to help him heal, to build stronger connections and to find
peace and joy in his own romantic relationship. He is now sharing
his wisdom and experience to guide readers on their own journeys.
In three clear steps, Vex will help you to: - Understand the role
you play within your connections - Build meaningful and mindful
relationships - Learn how to love authentically and unconditionally
Closer to Love will empower you to cultivate mature, meaningful
relationships, overcome fears, expectations and insecurities,
develop clarity around who you really are and understand what kind
of relationships you want to build. Isn't it time you got closer -
to yourself, to others, and to love?
From Mel Robbins, #1 podcast host, best-selling author and expert on
change and motivation.
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions
the five second secret to motivation. Now she's back with another
simple, proven science-backed tool you can use to take control of your
life: The High 5 Habit.
Don't let the title fool you. This isn't a book about high fiving
everyone else in your life. You're already doing that. Cheering for
your favorite teams. Celebrating your friends. Supporting the people
you love as they go after what they want in life.
Imagine if you gave that same love and encouragement to yourself. Or
even better, you made it a daily habit.
You'd be unstoppable.
In this encouraging book, Mel teaches you how to start high fiving the
most important person in your life, the one who is staring back at you
in the mirror: YOURSELF.
If you are:
- · Struggling with self-doubt (and who doesn't?) …
- · Tired of that nagging critic in your head (could somebody evict
them already?) …
- · Successful but all you focus on is what's going wrong (you're
not alone) …
- · Sick of watching everybody else get ahead while you sit on the
couch with your dog (don't bring your dog into this) …
...Mel dedicates this book to you.
Chapters Include:
- You Deserve a High 5 Life
- Science Says This Works
- I Have a Few Questions...
- Why Do I Torture Myself?
- Am I Broken?
- Where's All This Negative Crap Coming From?
- Why Am I Suddenly Seeing Hearts Everywhere?
- Why Is Life So Easy for Them and Not Me?
- Isn’t It Easier If I Say Nothing?
- How About I Start . . . Tomorrow?
- But Do You Like Me?
- How Come I Screw Everything Up?
- Can I Actually Handle This?
- Okay, You May Not Want to Read This Chapter
- Eventually, It Will All Make Sense
It's time to give yourself the high fives, celebration, and support you
deserve.
With this book, you'll learn how to:
- · Use the High 5 Habit to overcome negative self-talk and
limiting beliefs
- · Create a clear vision for your life and set goals that align
with your values
- · Take consistent action towards your goals, even when you don't
feel like it
- · Develop a mindset of resilience and perseverance
- · Achieve more success and happiness in all areas of your life
“When I stopped trashing myself and started giving my reflection a high
five instead, it was more than an encouraging gesture on a low day. It
flipped that self-criticism and self-hatred on its head. It changed the
lens through which I viewed my life.
That was the beginning of a massive shift in my life. A line in the
sand. The beginning of a brand-new connection to the most important
person in my life—myself.
A new way of thinking about myself and about what was possible for me.
It inspired me to create an entirely new way of experiencing life.
That’s why I wrote this book.
It’s time to cheer for YOU.”
Love,
Mel Robbins
Using her signature science-backed wisdom, deeply personal stories, and
the real-life results that The High 5 Habit is creating in people's
lives around the world, Mel will teach you how to make believing in
yourself a habit so that you have more confidence, transform your
mindset, and achieve your dreams.
Sometimes, life isn't going the way we want it to because we're simply not asking the right questions. Our focus is on our circumstances or our problems. We're asking why me? when we should be asking what next?
With his signature infectious positive energy, John Mason offers readers looking for direction this simple yet powerful message of encouragement and hope--you can seize today and uncover a brighter tomorrow. For anyone who feels stuck, who yearns for a change but isn't sure just how to pursue it, Mason shows that the most powerful tool we have is asking ourselves the right questions to get the right answers. These bite-sized readings are perfect for busy professionals, overworked moms, entrepreneurs, and anyone looking for an uplifting boost.
Infuse your day-to-day life with positivity and gratitude with this
guided journal, filled with activities and inspiration to help you
find joy in the simplest of things You may not feel it, but inside
you is a hidden optimist ready to break free and feel joy! It's
time to step out from under that dark cloud of self-doubt, rid
yourself of toxic energy and draw out all the positives that life
has to offer. This journal will help you find joy and contentment
through self-care and self-belief, while encouraging you to seek
out and discover more of what makes you happy. Full of
inspirational prompts and activities to help you reveal your inner
positivity and confidence, this journal will unlock your potential.
Inside you will find: Top tips on how to stay positive Space to
write your thoughts and help you find the silver lining Ideas and
inspiration for self-care activities Positive quotes and
affirmations for day-to-day life Your positivity journey starts
here.
With 365 days of guidance, inspiration and positivity, this
5-minutes-a-day journal offers a clear path to attaining a grateful
heart, greater connection, and a sense of well-being. Â It
takes only five minutes a day to enjoy a life filled with
gratefulness—one in which you become truly present in the moment,
feel more positive, and improve your health, relationships, and
ability to deal with adversity. Maria Gamb believes that gratitude
is a lifestyle choice—and this addition to the popular Gilded,
Guided Journal series provides 365 days of guidance, encouragement,
and positivity that promote thankfulness. It will inspire you not
only to write about gratitude daily, but also to develop a grateful
heart and to transform your gratitude into lifelong action. Â
'I loved this book.' MATT HAIG __________ If you have anxiety, this
book is for you. If you love someone who is anxious, this book is
for you. I Quit Sugar founder and New York Times bestselling author
Sarah Wilson has lived through high anxiety - including bipolar,
OCD and several suicide attempts - her whole life. Perhaps like
you, she grew tired of seeing anxiety as a disease that must be
medicated into submission. Could anxiety be re-sewn, she asked,
into a thing of beauty? So began a seven-year journey to find a
more meaningful and helpful take on anxiety. Living out of two
suitcases, Sarah travelled the world, meeting with His Holiness The
Dalai Lama, with Oprah's life coach, with major mental health
organizations and hundreds of others in a quest to unravel the
knotted ball of wool that is the anxious condition. She emerged
with the very best philosophy, science and hacks for thriving with
the beast. First, We Make the Beast Beautiful is a book with a big
heart, paving the way for richer, kinder and wiser conversations
about anxiety. __________ 'Probably the best book on living with
anxiety that I've ever read.' MARK MANSON, author of The Subtle Art
of Not Giving a F*ck
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