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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Written for the dog and cat lover, animal advocate, and fan of natural medicine, Dog as My Doctor, Cat as My Nurse reveals how our timeless relationships with our beloved animal friends hold the keys to our optimal health. Acupuncturist, plant-based nutritional consultant, and animal advocate Carlyn Montes De Oca weaves together an insightful tapestry of prescriptive advice, personal stories about her lively "six-pack" of rescue dogs and cats, and testimonials from other dog and cat lovers, including best-selling author Jack Canfield. In an age when most people will suffer from a preventable chronic disease, Dog as My Doctor, Cat as My Nurse opens readers eyes' to the fact that our beloved companion animals can be some of the most powerful allies we will ever have on the journey towards a healthier, happier, and more extraordinary life.
Empowered women empower women! This small but mighty book - bursting with kick-ass quotes and uplifting statements - is a celebration of female strength and solidarity. There's nothing more powerful than a strong woman - except for two strong women supporting each other! When girls stick together, amazing things can happen, and this little book is here to make sure you never forget it. Whether you need a boost to help you follow your dreams, or you want to lift up the women around you, this book is in your corner. It's filled with inspiring quotes and affirmations to put a spring in your step and fire in your heart. Featuring a groovy design to lift your vibe Includes awesome affirmations to help you feel like a badass Serves up fearless feminist wisdom to keep you focused on your goals 160 pages of empowerment, with quotes from a diverse range of inspirational women, from Taylor Swift to Audre Lorde
The Mirror Bible is a paraphrase translation from the original Greek text of the Bible. The Mirror brings a fresh perspective to the table and while the detailed shades of every Greek word has been closely studied, it has been done with the person of Jesus Christ Himself and His finished work as the proper interpretative lens. Christ is the ultimate text and each page of The Mirror drips with grace as we discover our own identity restored in the very image of the invisible God. The current edition includes select portions of the New Testament. The rest of the New Testament and portions of the Old Testament are planned to be completed at a future date.
Leadership development speaker & consultant Andy Ellis is the former CSO of Akamai, where he contributed to the creation of Akamai's billion-dollar cybersecurity business. He now brings his speaking, consulting, and business knowledge to readers with 1% Leadership-based on the reality that real-world leadership is messy and complicated; it rarely fits into an acronym or a dogmatic overarching philosophy. Ellis says that there are no "irrefutable laws" of leadership or power; there is no secret. As a result, 1% Leadership does not provide one path to leadership-it provides dozens of practical lessons that anyone, at any stage of their career, can use continuously make tiny "1% at a time" improvements. 1% Leadership is a handy guidebook that business readers can regularly apply to identify blind spots, boost morale (both personal and among teams and organizations), and solve problems at work. Readers can spend a few minutes each Monday morning to focus on one lesson for their leadership development-perhaps that lesson only improves their performance by 1%; but it's those accumulated 1% improvements that separate the best leaders from everyone else. Lessons include: * To engage in the present, be of two minds about the future. Worrying about failure will make success even more unlikely. Only by engaging in the present with that worry set aside can we find the path to success. * Four days of great work now are rarely more important than four months of good work down the road. Show that long-term wellness matters. * Performance development should be applied to every person on your team. Rather than treating the performance process as a way to identify and document poor performers, create a process that aims to improve and develop every person on your team.
There's nothing more devastating than the loneliness that comes with a breakup, divorce, or the loss of a loved one. But even though it feels like the end of the world, you will survive -- and you will love again. John Gray's bestselling books about the Venus and Mars factor have helped millions of men and women develop better relationships. Now in Mars and Venus Starting Over, his gentle guidance, compassionate wisdom, and healing practices will help you feel whole again after a relationship ends. With warmth and insight, John Gray shows that, while the process of healing is similar on Mars and Venus, there are distinct differences between the ways men and women heal their bruised hearts. Here he offers people of both sexes specific advice for how to deal with pain, find forgiveness, discover the strength to let go, rebuild confidence, and rise to the challenge of finding fulfillment again. Mars and Venus Starting Over is a gift of love, a light in the darkness of your grief. Even if you're new to the Venus and Mars philosophy, you can trust John Gray to steer you through this difficult time and turn a painful ending into a joyous new beginning.
What Are the Three Decisions? Each day we are bombarded with a seemingly endless stream of choices, a nonstop barrage of options that must be weighed and considered. When it comes right down to it, though, most of the decisions that we make on a day-to-day basis are trivial ones. How many choices will you make today that will have a measurable impact on your life next week? Or a year from now? Ten years from now? Charlie Jones shows us that, when we clear away the clutter that fills our daily existence, we'll find that there are only three decisions that determine the course of each of our lives. What are they? Read The Three Decisions and find out
In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you live The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was move #6, from Austin, Texas, to Blacksburg, Virginia, that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren't we supposed to put down roots at some point? How does the place we live become the place we want to stay? This time, she had an epiphany. Rather than hold her breath and hope this new town would be her family's perfect fit, she would figure out how to fall in love with it-no matter what. How we come to feel at home in our towns and cities is what Warnick sets out to discover in This Is Where You Belong. She dives into the body of research around place attachment-the deep sense of connection that binds some of us to our cities and increases our physical and emotional well-being-then travels to towns across America to see it in action. Inspired by a growing movement of placemaking, she examines what its practitioners are doing to create likeable locales. She also speaks with frequent movers and loyal stayers around the country to learn what draws highly mobile Americans to a new city, and what makes us stay. The best ideas she imports to her adopted hometown of Blacksburg for a series of Love Where You Live experiments designed to make her feel more locally connected. Dining with her neighbors. Shopping Small Business Saturday. Marching in the town Christmas parade. Can these efforts make a halfhearted resident happier? Will Blacksburg be the place she finally stays? What Warnick learns will inspire you to embrace your own community-and perhaps discover that the place where you live right now . . . is home.
Three generations of humans have now been molded into results-oriented workers who cannot mess up, and therefore may never innovate either. Shared software, skills, and experiences equal no surprises. Surrounded by the unwavering, reliable results made possible by a machine, we all marinate in this ubiquitous cybersauce. Behold! Thousands of shiny new apps, sites, products, and services that look, feel, and are essentially the same. Because computers don't make mistakes. Chance is the natural foil to the digital. We combine both for originality. This makes for the kind of exciting, hopeful future we want. We embrace technology but need to slap it around a bit to get someplace new. Human error sparks connections. In a relaxed situation where one's hypercritical demons are AWOL, the snap, crackle, pop of brainstorms happen all around us. A fresh, colorful guide to discovery, with clearly marked directions and witty prompts, this is a book about living a productive, individualistic life. Whatever your job, it gives you a way to zig while everyone around you can only zag. It will also make you laugh along the way.
The Art of Choosing the Meaningful Over the Urgent Bestselling author Valorie Burton empowers readers to take charge of their daily lives and routines in order to fight against the hectic, stress-filled lifestyle that’s become the new normal in today’s culture. Have you bought in to "the new normal"? It's a lifestyle based on heightened expectations and upward social comparisons. It sounds good, and it often feels necessary. But it's killing us. Symptoms include: - You have an ever-present feeling that you're racing toward a finish line that always gets pushed out just a little bit further. - You find time for the important things in life, but you wish you had more time to linger and savor those moments. - Even though you earn more than enough money to meet your needs, you don't have enough time to get through your to-do list. You are time poor. - The pace of those around you is just as hectic and just as exhausting.
From bestselling author Jon Gordon comes a spiritual fable about the power of faith, hope, and love Meet Jay and Kay. They're twins, and like many teenagers their age, they're dealing with stress and anxiety. One day on their way to school, they have a nice conversation with their old family friend and youth soccer coach, Mr. Erwin, who shows them a special garden he created in his backyard. The garden serves as both a place and a metaphor for Mr. Erwin to share a powerful paradigm and practical strategies to help the twins overcome their fear, stress, and anxiety. The Garden is an enlightening and encouraging spiritual fable that reveals the 5 D's that can sabotage us and a proven plan to help us overcome and win the battle in our mind. Rooted in Jon Gordon's faith tradition, this fable is a different kind of book than his previous business fables. However, in his familiar trademark style, he takes a complex subject and simplifies it to help people take action and improve their lives. Everyone will struggle with fear, anxiety, or stress at some point in their lives, and everyone will have to overcome these challenges to create the life they were meant to live. Given that there are many contributing factors that influence how we think and feel, Jon wrote this book to share how the power of love, encouragement, truth, faith, and belief can be part of the solution. Having worked with countless leaders, companies, sports teams, professional athletes, and high school students, Jon Gordon infuses this life-changing story with thought-provoking ideas, practical strategies, and a framework to overcome fear with faith. Whether you are dealing with fear, stress, and anxiety yourself, have a family member that struggles, or are a mental health expert that works with clients, if any of the ideas in this book can be useful to you or the people you love and care about, then it's worth a walk through The Garden with Jay, Kay, and Mr. Erwin to discover ways to persevere through life with the power of faith, hope, and love.
You are just one small step away from the life you know you deserve. It's time to leverage your life. Life Leverage means taking control of your life, easily balancing your work and free time, making the most money with the minimum time input & wastage, and living a happier and more successful life. Using Rob Moore's remarkable Life Leverage model, you'll quickly banish & outsource all your confusion, frustration and stress & live your ideal, globally mobile life, doing more of what you love on your own terms. Learn how to: - Live a life of clarity & purpose, merging your passion & profession - Make money & make a difference, banishing work unhappiness - Use the fast-start wealth strategies of the new tech-rich - Maximise the time you have; don't waste a moment by outsourcing everything - Leverage all the things in your life that don't make you feel alive 'This book shows you how to get more done, faster and easier than you ever thought possible. A great book that will change your life'. Brian Tracy, bestselling author of Eat That Frog
Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you! Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life. This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free. So, rather than dreading the future, you can look forward to every day feeling in control and happy.
A guided encouragement journal for anyone in search of creative motivation--why start tomorrow when you can start today?Do It Today is a guided encouragement journal for anyone in search of creative motivation. This is a journal for people who make things (or want to). People who have dreams (or want to find some). People who are seeking motivation in their daily lives (or want to shake up their routines and discover something new). We want to live fuller lives. We want to feel alive and as though we're spending our time on the people, commitments, tasks, and work that matter most to us. Now is a crucial time for this message of reinvention and possibility. Call it motivation, inspiration, encouragement, or a gentle kick in the pants, but with its mix of storytelling and service, Do It Today will act as an urgent reminder that new possibilities are open for everyone-and together we can map out a way to find them. Do It Today is a generous, empathetic, and accessible guide combining short essays, prompts, and open-ended questions that will inspire action, and is inventively designed to give the reader space to dream and plan. You will read, feel motivated, then put down this book and move. Why start tomorrow when you can start today?
The follow up to James Smith's international number one bestseller, Not a Diet Book. Do you love your job? Does your future excite you? Are your relationships working for you? In this book, James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love, be prepared to reset your outlook, redefine your goals and unlock your potential. Now, more than ever, is the time to take back control. Are you ready to change your life? |
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