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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Includes: "Reaching the Pinnacle of Success -- the Man in High
Finance" and "Master Regimes for Using Personal Power for
Supremacy."
Includes: "How to Generate Energy for Self-Confidence," "Star
Methods that Release Dormant Brain Energy," and "Harmonizing Mind
and Body with the White Life."
Includes "Twelve Supreme Qualities of the World's Greatest Men,"
"Training the Body to Use the Success-Forces of Nature," and "Crown
Methods for Using Magnetic Will-Power."
Includes: "How Uncontrolled Passions Ruin Mind and Body," "How the
Sex-force Builds Strong Manhood," and "New Psychic Laws for
Perfection of Body."
Includes "How the Brain Uses Success-Magnetism," "20 Foundation
Principles of Success-Magnetism," and "Moulding the Mind Into a
Success Magnet."
Includes: "How to Make Physical Magnetism Vibrate" and "Pleasing
Influences."
Includes "Alertness in Detecting Motives in Other People," "A
Magnetic Quality that Wins Admiration," and "The Personal Power
that Captivates Humanity."
From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals, comes this powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks.
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" (she writes), "A vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart - and her journal - to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war.
Their stories reveal the capacity of the human spirit to persevere... and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead.
Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," (she cried). Her friend replied, "Option A is not available," and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Each moment that you’re given is a precious gift from God. You can
choose to have a thankful attitude and live each moment full of joy,
simply because God is good. In The Power of Thank You: Discover The Joy
Of Gratitude, renowned Bible teacher and #1 New York Times bestselling
author Joyce Meyer encourages us to take a look at ourselves and the
importance of being thankful.
Living life with a heart of gratitude for who God is and what He has
done lifts your burdens and allows you to see everything in a different
light. Regularly giving thanks to God not only helps you fully realize
how He’s working in your life, it gives you a new perspective—your mind
is renewed, your attitude is improved, and you're filled with joy.
Things will certainly happen to you that don’t seem fair, and it’s much
easier to make excuses and feel sorry for yourself. Keep saying, “I
trust You, God, and I believe You will work it all out for my good.” If
you find The Power of Thank You in every situation, truly believing
that God is working everything out for your good, you will end up with
the victory every single time.
THE NEW YORK TIMES BESTSELLER End the struggle, speak up for what
you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them in order to
achieve work/life balance, cope with toxic people, and enjoy
rewarding relationships with partners, friends, and family. But
what do "healthy boundaries" really mean - and how can we
successfully express our needs, say "no," and be assertive without
offending others? Licensed counselor, sought-after relationship
expert, and one of the most influential therapists on Instagram
Nedra Glover Tawwab demystifies this complex topic for today's
world. In a relatable and inclusive tone, Set Boundaries, Find
Peace presents simple-yet-powerful ways to establish healthy
boundaries in all aspects of life. Rooted in the latest research
and best practices used in cognitive behavioral therapy (CBT),
these techniques help us identify and express our needs clearly and
without apology - and unravel a root problem behind codependency,
power struggles, anxiety, depression, burnout, and more.
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