Falling in love is a beautiful thing. The internet, naturally, has taken this beauty and turned it into something deeply, deeply strange. Featuring screenshots from real-life dating conversations, Is This Love or Dopamine? is a hilarious, piercing analysis of the weird-and-not-so-wonderful world of internet dating. @beam_me_up_softboi creator and journalist Iona David explores all the highs, horrors and heartbreaks: from the all-important first DM slide to the inevitable eventual ghosting; from f*ckboys and Tinder anthems to loaded emojis and revenge selfies. Learn what to do if someone uses 'teehee' in a sext (run for the hills) or has a photo of themselves holding a massive fish on their profile (run faster). A dedication to all the hours spent lying in bed/sitting on the toilet swiping until thumb cramp sets in, this book will make you laugh, then cry, then delete your dating app profile, then (obviously) re-download it again. Long live the internet!

AN INSTANT INTERNATIONAL BESTELLER Spiritual writer and Rising Woman founder Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life. Romantic relationships can infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting--over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the ones who need us most--ourselves. If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself. EXPERT ADVICE: Based on wisdom gleaned from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, Sheleana Aiyana's revolutionary lessons teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. ESSENTIAL LESSONS: Learn to connect with your inner child, challenge your core beliefs about love, set self-affirming boundaries, discover and celebrate your true desires, recognize red and green flags, and build a secure, loving relationship with yourself. By learning how to trust your body and make peace with your past, you'll clear the path for healthy, conscious love--one that returns the authority to you to choose how to live and whom to love. RAVE REVIEWS: "This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power."--Yung Pueblo, New York Times bestselling author of Clarity Connection "This masterpiece will take you from pain to freedom. Reading Becoming the One will help you understand the process and power of healing."--Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace Perfect for: Anyone navigating a recent breakup or feeling fed up with dating Fans of self-help and self-improvement books Adding to the shelf alongside Women Who Run with the Wolves, Attached, Glennon Doyle's Untamed, or books by Esther Perel

From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it's really the alcohol that's giving you what you want. From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.

The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential.

The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you.

What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.

In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the reader how they too can break through that wall and start becoming the best version of themselves.

An instant New York Times bestseller Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal , bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.

Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo-he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki's humble vision of true happiness will open your eyes to minimalism's potential.

The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to:

• believe in yourself and in everything you do

• build new power and determination

• develop the power to reach your goals

• break the worry habit and achieve a relaxed life

• improve your personal and professional relationships

• assume control over your circumstances

• be kind to yourself

With hard-hitting truths, memorable quotes, and powerful perspective shifts, Dean Del Sesto helps you connect (or reconnect) at a deeper level to the power, potential, and purpose you already have so that you can live your life with greater freedom, resilience, and wisdom. Perfect for business professionals on the go, the busy student, the active parent, and anyone who needs a boost of spiritual strength at any time, this book promises to help you live your life from an internal resolve rather than in reaction to your external circumstances.

'Bronnie's work is a gift to the world. Her revelations on living regret-free are a continued source of inspiration. They fuel me to stay focused on what truly matters most.' - Marie Forleo, creator of MarieTV and author of Everything Is Figureoutable Based on the blog post that reached 8 milion readers. After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care. During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed. Later, she wrote a blog post about the most common regrets that the people she had cared for had expressed to her. The post, also called 'The Top Five Regrets of the Dying', has been read millions of times all over the world since it was first published. By applying the lessons of those nearing their death to her own life, Bronnie developed an understanding that it is possible for everyone, if they make conscious choices, to die with peace of mind. Bronnie's delightful memoir is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Discover the life-changing principles of Influence, Empowerment, Intuition, Respect, and Legacy that will transform your leadership-and your life. Leadership has become increasingly complex in recent years. The times are difficult, and it can be challenging to get people to work together. Businesses, government, families, communities, and teams are all crying out for good leaders to help them. This is where the principles outlined in The 21 Irrefutable Laws of Leadership can help. Based on the revised and updated 25th anniversary edition of the bestselling book, this workbook uses case studies, self-evaluation, and group discussion questions to help you boost your leadership skills. Included are stories and observations from the worlds of business, politics, sports, the military, and non-profits. Each law is like a tool, ready to be picked up and used to help you achieve your dreams and add value to other people. Discover how these valuable principles can change your life-follow them and learn to lead-not just for yourself, but for the people who follow you. Lessons: The Law of the Lid The Law of Influence The Law of Process The Law of Navigation The Law of Addition The Law of Solid Ground The Law of Respect The Law of Intuition The Law of Magnetism The Law of Connection The Law of the Inner Circle The Law of Empowerment The Law of the Picture The Law of Buy-In The Law of Victory The Law of the Big Mo The Law of Priorities The Law of Sacrifice The Law of Timing The Law of Explosive Growth The Law of Legacy