Few life experiences feature emotional swings as extreme as those of pregnancy--it's a monumental mix of both intense excitement and skip-a-beat anxiety. How do you respond to such a situation? If you're like most, you scour websites, read books, browse blogs, and pick the brains of every friend, family member, and store clerk who's ever had a baby. You talk about the ups and downs, the cravings and the nausea, the maternity clothes and the stretch marks. During this 280-day journey, this sometimes scattered mind-set is perfectly natural--and healthy. But often you need help cutting through the clutter. In "YOU: Having a Baby," Dr. Mehmet Oz and Dr. Michael Roizen, America's Doctors, will help ease your tension by teaching you not only about "what "you can do but also "why "you should do it. They'll explore the biology of your body with amazing insights about a cutting-edge new field called epigenetics, which gives you the power to change the genetic destiny of your child. And they'll give you all the ins and outs of nutrition, exercise, hormones, fetal development, and many more pregnancy-related issues. Using their signature wit and wisdom, they'll test your knowledge, bust many myths, and reassure you that your maternal instincts are usually pretty darn good. After all, the doctors want the exact same thing as you do during this journey--a healthy baby (and a healthy mom). Be assured that "YOU: Having a Baby "will be one of your favorite passengers on this wonderful ride.

Written during award-winning pediatrician Dr. Scott W. Cohen's first year as a father, this book is the only one to combine two invaluable "on the job" perspectives--the doctor's and the new parent's.
The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child's first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby's arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent's life. "Eat, Sleep, Poop "addresses questions, strategies, myths, and all aspects of your child's development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a "common sense bottom line," yet he doesn't dictate. The emphasis is on doing what is medically sound "and "what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad.
Lively, practical, and reassuring, "Eat, Sleep, Poop "provides the knowledge you need to parent with confidence, to relax and enjoy baby's fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Erica Neser has been working with mothers and babies as a breastfeeding consultant and infant massage Instructor for more than a decade. This text grew from the knowledge and insights she gained over years in practice, but also from the personal experience of raising three children. "I have tried to jam-pack this guide with as much practical, sensitive, baby-friendly information as possible, while keeping it in an easy-to-read format (as a friend pointed out: it must be easy on tired eyes in dim light!).