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Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing
The touching, honest and laugh-out-loud account of what it's like
to become a first-time mum after 40 Whatever your age, becoming a
mum for the first time brings excitement, anxiety and numerous
challenges. But how do you cope when, to top it all off, you
discover you are almost old enough to be the mother of everyone
else in your birth prep group? As one in five babies is born to a
mum over 35, and the number of women over 40 giving birth has
doubled, The Secret Diary of a New Mum (Aged 43 1/4) is Cari
Rosen's timely and hilarious account of becoming a first-time
mother in her 40s. Whether it's deftly side-stepping questions
about your age and baby number two, weeping as younger counterparts
ping back into their size ten jeans within thirty seconds of giving
birth, or your doctor suddenly referring to you as geriatric, Cari
approaches the shared experiences of an ever-increasing number of
mothers with insight, humour and honesty. ***Praise for The Secret
Diary of a New Mum*** 'Hilariously candid.' Daily Mail 'Brilliantly
observed... funny, embarrassing and yet cruelly honest. It feels
good to laugh about it, now the stitches are out.' Fay Ripley
'Warm, witty and very, very wise the perfect antidote to all those
po-faced pregnancy books. As a fellow ''Geriatric Mother'' I found
myself constantly laughing and nodding along in agreement.' Imogen
Edwards-Jones
In 2016, the Janeway Childrens Health and Rehabilitation Centre --
"The Janeway" to most -- celebrated 50 years of operation. For 43
of those years, Dr Rick Cooper has been a paediatrician at the
hospital, helping thousands of sick children from across
Newfoundland and Labrador. This book peels back the hospital
curtains and peeks through the ward doors, introducing readers to
the many people who have worked at this unique hospital. It also
delves into the fight to build the original Janeway at a time of
bleak provincial finances, and follows its evolution into a leading
modern teaching hospital, responsible for elevating the standard of
health care up to or surpassing national levels.
Expert suggestions for guiding your child through the rough teenage
years
Does it sometimes seem like your teenager is trying to push you
over the edge? Learn what your child is going through and what you
can do to help your teen navigate this difficult period in this
practical guide from psychologist and parenting expert Carl
Pickhardt. In an easy-to-read style, Dr. Pickhardt describes a
4-stage model of adolescent growth to help parents anticipate
common developmental changes in their daughter or son from late
elementary school through the college age years.Provides unique
advice for dealing with arguing, chores, the messy room, homework,
and many other issuesOffers best practices for teaching effective
communication, constructive conflict, and responsible
decision-makingIncludes ideas for protecting kids against the
dangers of the Internet, bullying, dating, sexual involvement, and
substance use
An essential road map for parents looking to guide their
children on the path to adulthood.
The teen years are a time of remarkable change, and teens who
struggle with stress and anxiety can have an especially difficult
time. Furthermore, as a parent, you may be so worried and
frustrated yourself that your efforts to help your teen cope with
anxiety may end up backfiring and make the situation even worse.
Wouldn't it help if there was a guide on what to do, and what not
to do, to help your anxious teen? This powerful book, based on
cutting-edge research and cognitive behavioral strategies, will
help you develop the know-how to effectively manage teen anxiety.
You'll learn the best ways to support your teen in overcoming
problematic thinking and fears, discover how your reactions can
unwittingly fuel your teen's worries, and explore how life changes
influence your teen's anxiety, as well as how to manage
anxiety-related physical and psychological distress. Understanding
your teen's anxiety, how it impacts you and the rest of the family,
and how your own responses can influence it are key to learning how
to help your teen manage anxious thoughts and feelings and succeed
in life. With Helping Your Anxious Teen, you'll have a wealth of
research-backed strategies to lead you in being an effective
anxiety coach for your teen.
Decisive Parenting teaches parents concrete skills for quickly and
permanently altering their teenagers' problem behaviors, ranging
from argumentativeness and neglecting chores or homework to more
serious issues such as shoplifting, underage drinking, and drug
use. Michael Hammond provides clear, easy-to-follow, and proven
solutions to permanently stop negative behavior while establishing
good behavior in its place. By adapting Hammond's "active
consequences" strategy, parents can expect to see major changes in
their teenagers' behavior in three to six weeks, as well as great
improvement in the parent-child relationship.
Teenagers are perplexing, intriguing, and spirited creatures. In an
attempt to discover the secrets to their thoughts and actions,
parents have tried talking, cajoling, and begging them for answers.
The result has usually been just more confusion. But new and
exciting light is being shed on these mysterious young adults. What
was once thought to be hormones run amuck can now be explained with
modern medical technology. MRI and PET scans view the human brain
while it is alive and functioning. To no one's surprise, the
teenage brain is under heavy construction! These discoveries are
helping parents understand the (until now) unexplainable teenager.
Neuroscience can help parents adjust to the highs and lows of
teenage behavior. Typically, this transformation is a prickly
proposition for both teens and their families, but the trials and
tribulations of adolescence give teenagers a second chance to
develop and create the brain they will take into adulthood.
Movement, play, and active exploration in the first five years of a
child's life are essential to the development of his or her body
and brain. Now "Active Baby, Healthy Brain" presents 135 massages,
exercises, and activities that engage your child's love of play
while also stimulating his or her brain development in multiple
areas, including:
Balance
Cross-pattern movement
Visualization
Vestibular (inner ear) stimulation
Laterality
Fine and gross motor skills
Each activity is presented on its own page with step-by-step
instructions, appealing illustrations, and illuminating sidebars.
The detailed instructions tell you exactly how to do each activity,
as well as how to incorporate toys, music, dance, and games. No
single activity takes more than two minutes, and all that's
required is ten minutes a day. More than thirty years in the
making, "Active Baby, Healthy Brain" is an indispensable guide for
everyone who is raising a child or who interacts with preschoolers.
Believe it or not, your kids WANT to talk to you about the social
and health challenges they're facing. But are you ready? Jessica
Peck, a pediatric nurse practitioner and mom of four, helps parents
escape the secrecy and shame surrounding tough conversations and
approach them from a Christian foundation. Today's teens are
feeling more isolated, anxious, and depressed than previous
generations, and are struggling with more complex challenges.
Jessica Peck (DNP, APRN) has spent countless hours advising and
encouraging parents after talking to their teens behind closed
doors. In the privacy of her exam room, she has treated teens with
mental illnesses, responded to suicide attempts, treated self-harm
wounds as well as the emotional trauma of cyberbullying, sexting,
pornography addictions, and numerous other issues. Through it all,
Jessica found that teens really want to talk to their parents but
don't know how. Jessica seeks to move the private conversations
that happen in the clinic to relationship-building conversations at
home. Behind Closed Doors is a guided lifeline to help you
strengthen your connection with your kids. You will be able to: Get
professional advice on tough teenage issues from a medical
perspective, as well as the true stories of patients Discover
suggested settings, activities, and question prompts to give you
conversation keys to unlock doors for open dialogue on tough issues
with your teens Share a time of reflection with devotional
readings, relevant Bible verses, Scripture-based prayers, themed
music playlists, and more Prompts to write 12 Legacy Letters: a
generational keepsake for teens Covering topics including mental
health, social media, suicide, sexting, gender identity, substance
abuse (with a chapter focusing on vaping), and more, Jessica Peck's
book will encourage and strengthen all parents-married, single, or
divorced; grandparents, stepparents, godparents, bonus parents,
adopted parents-anyone who is serving a parental role in a teen's
life.
Can your child run rings around you, and always have the last word?
Is your child strong-willed and very independent for his or her
age? Do they refuse to take 'no' for an answer? If the answer to
these questions is 'yes', then it is likely that you have a bright
and challenging child. Whilst there are many positives to parenting
such children, it can also be very demanding. IT'S NOT FAIR! is
designed specifically for the parents of young children who are
independent, risk-taking and hard to rein in. It will help you to:
* Set and reinforce boundaries - and explain why you should *
Identify the issues and risks that your child may face - and help
them to prepare for them * Discuss sensitive issues together - such
as sex and drugs * Help your child to be more aware of the needs of
others
Every parent wants the golden key to raising well-behaved,
academically gifted, successful, happy children. Embedded in the
collective psyche is the notion that discipline is the cornerstone
to achieving these goals. "Out of Control" offers a
never-before-published perspective on why the entire premise of
discipline is flawed. Dr. Shefali Tsabary reveals how discipline is
a major cause of generations of dysfunction. The author goes to the
heart of the problems parents have with children, challenging
society's dependence on discipline, daring readers to let go of
fear-based ideologies and replace them with an approach that draws
parent and child together. The key is ongoing meaningful connection
between parent and child, free from threats, deprivation,
punishment, and timeouts -- all forms of manipulation. Parents
learn how to enter into deep communion with their children,
understanding the reasons for a behavior and how to bring out the
best in the child. Far from a laissez-faire, anything goes,
approach, this is how a child learns responsibility and takes
ownership of their life, equipped with character and resilience
that flow naturally from within.
Potty training a child with developmental disorders can be a real
challenge, and sometimes the extra difficulties make you feel as
though you've tried everything, and failed. In this book, Brenda
Batts shows how you can overcome problems, big and small, and
provides tried and tested methods that really work, tailored to
each individual child. Bursting with ideas on how to see past
conventional strategies and adapt toilet training to suit your
child, this book outlines methods that have helped even the most
despairing of parents and caregivers. Examples of success stories
range from two-year-olds to adults aged 20, and show that no matter
how difficult it may seem, a little creativity and adaptation can
get anyone toilet trained, however many previous attempts have
failed. The program itself is supported by plenty of helpful hints
and tips, as Brenda covers all you need to get your child past the
diaper stage and help them to achieve a big step towards
independence. This book is a must for anybody looking to toilet
train someone with developmental disorders.
Many children experience sleep problems and their parents often
seek help for what can be a nightly disruption to the entire
family. Difficulty getting a good night's sleep can also impact a
child's functioning during the day. In addition, sleep problems
often accompany and can contribute to other disorders. Despite
common belief, children do not simply 'grow out of' most sleep
problems. While medications are often prescribed, they may have
serious side-effects and have not been proven effective in
children. However, there is more than twenty years of psychological
research supporting non-pharmacological interventions for
children's sleep problems.
This comprehensive guide provides intervention options for a wide
variety of sleep problems, including bedtime disturbances, night
waking, sleep terrors, and nightmares. It also addresses sleep
hygiene, bedwetting, and other sleep-related issues. It uses a
modular format, starting with a thorough assessment of the child's
sleep problems and the family's ability to intervene. Each
intervention module outlines how to instruct families in selecting
an intervention and carrying it out successfully. A companion
workbook for parents includes detailed steps for intervention, as
well as recording forms for sleep and behavior.
Used as a stand-alone management program for pediatric sleep
problems or as part of treatment for other childhood disorders,
this guide is an essential resource for clinicians.
Leading psychotherapist Stella O'Malley understands difficult
teenagers: not only does she work with them in her therapy
practice, but she was one herself. Here she offers indispensable
and judgment-free advice on dealing with the often volatile and
difficult teenage years. This invaluable resource is full of tips
on how to handle your adolescent's feelings, ways to help them
negotiate the sometimes rocky path to adulthood, and practical
information on how to support them through mental health problems,
eating disorders, alcohol and drug use and friendship challenges.
Here you will find: * Ways to talk so your teen will listen, and
how to listen so they will talk * Advice on dealing with issues
around technology * Tips on helping your teen overcome
perfectionism, body confidence concerns and coming to terms with
their emerging sexuality * Approaches to establishing boundaries
and positive family dynamics This is an essential resource manual
for parents who want to be able to tune into what their teenager is
really trying to tell them and work with them to create an
enjoyable family atmosphere for everyone. Above all it is a book
about connection and the ways in which parents can maintain that
crucial link with their teens.
"I loved David Gilmour's sleek, potent little memoir, The Film
Club. It's so, so wise in the ways of fathers and sons, of movies
and movie-goers, of love and loss."
--- Richard Russo, Pulitzer Prize winning author of Empire Falls
"If all sons had dads like David Gilmour, then Oedipus would be a
forgotten legend and Father's Day would be a worldwide film
festival."
--Sean Wilsey, author of Oh the Glory of It All
"David Gilmour is a very unlikely moral guidance counselor: he's
broke, more or less unemployed and has two children by two
different women. Yet when it looks as though his teenage son is
about to go off the rails, he reaches out to him through the only
subject he knows anything about: the movies. The result is an
object lesson in how fathers should talk to their sons." --Toby
Young, author of How to Lose Friends & Alienate People
At the start of this brilliantly unconventional family memoir,
David Gilmour is an unemployed movie critic trying to convince his
fifteen-year-old son Jesse to do his homework. When he realizes
Jesse is beginning to view learning as a loathsome chore, he offers
his son an unconventional deal: Jesse could drop out of school, not
work, not pay rent - but he must watch three movies a week of his
father's choosing.
Week by week, side by side, father and son watched everything from
"True Romance" to "Rosemary's Baby" to "Showgirls," and films by
Akira Kurosawa, Martin Scorsese, Brian DePalma, Billy Wilder, among
others. The movies got them talking about Jesse's life and his own
romantic dramas, with mercurial girlfriends, heart-wrenching
breakups, and the kind of obsessive yearning usually seen only in
movies.
Through their film club, father and son discussed girls, music,
work, drugs, money, love, and friendship - and their own lives
changed in surprising ways.
Children pay close attention to their parents' moods. When
parents feel upset, their kids may become anxious, and when parents
wind down, children also get the chance to relax. When you feel
overwhelmed and stressed, it can be hard to help your child feel
balanced. The Relaxation & Stress Reduction Workbook for Kids,
written by two child therapists, offers more than fifty activities
you can do together as a family to help you and your child replace
stressful and anxious feelings with feelings of optimism,
confidence, and joy.
You'll learn proven relaxation techniques, including deep
breathing, guided imagery, mindfulness, and yoga, and then receive
guidance for teaching them to your child. Your child will also
discover how taking time to do art and creative projects can create
a sense of fulfillment and calm. By completing just one ten-minute
activity from this workbook each day, you'll make relaxation a
family habit that will stay with both you and your child for a
lifetime.
Get off to a good start. Learn sensible, solid strategies that can
be put into practice with children on the autism spectrum right
away. "Starting Points: The Basics of Understanding and Supporting
Children and Youth with Asperger Syndrome" offers a variety of
strategies and visual supports that help children on the spectrum
such as: who have difficulty with abstract concepts and thoughts;
who have difficulty understanding and regulating emotions; who have
difficulty recognizing, interpreting, and empathizing with the
emotions of others; who find it easier to answer questions with
choices versus open-ended questions; need cues for how and when to
transition from an activity or place to the next; and, much more.
Starting from the premise that no two individuals with AS are the
same, Hudson and Myles provide a global perspective of how the core
characteristics of AS may appear separately and/or simultaneously,
and how they may manifest themselves in a variety of situations.
Each characteristic is then paired with a brief explanation,
followed by a series of bulleted interventions.
Teenagers are perplexing, intriguing, and spirited creatures. In an
attempt to discover the secrets to their thoughts and actions,
parents have tried talking, cajoling, and begging them for answers.
The result has usually been just more confusion. But new and
exciting light is being shed on these mysterious young adults. What
was once thought to be hormones run amuck can now be explained with
modern medical technology. MRI and PET scans view the human brain
while it is alive and functioning. To no one's surprise, the
teenage brain is under heavy construction These discoveries are
helping parents understand the (until now) unexplainable teenager.
Neuroscience can help parents adjust to the highs and lows of
teenage behavior. Typically, this transformation is a prickly
proposition for both teens and their families, but the trials and
tribulations of adolescence give teenagers a second chance to
develop and create the brain they will take into adulthood.
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