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Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing
By Alexa Baracaia, winner of the 2022 Free From Hero Award The discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an emergency dash to the hospital, the acquisition of several EpiPens, and a large dose of anxiety. My Family and Food Allergies is for anyone caring for, or close to, a child with food allergies. It covers every aspect of the journey from diagnosis to helping your child on the path to independence. First and foremost, it is aimed at parents but it is also a must-read for grandparents, friends, teachers and others keen to learn more about living with food allergies. It is bursting with practical tips and expert advice on how to navigate each fresh milestone and challenge, including school care plans, understanding where the real risks are (and what is manageable) and how to handle things like school bake sales, celebratory occasions and birthday parties. It features failsafe recipes for every occasion, including the best 'free from' birthday cake recipe ever, as well as advice on travel and flying, on what to look for in accommodation and a mini-allergy-friendly guide for resorts such as Disneyland, restaurant chains, and so on. With an outline of what we can hope for the future, where the science is now, and what the experts predict will happen in the battle against severe food allergies, this really is the ultimate guide for anyone who wants to safely support and inform their child on the path to independence.
Committed to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In NATURALLY HEALTHY BABIES AND CHILDREN, midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health issues of children, from newborns to preadolescents. Aviva'�'s whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. NATURALLY HEALTHY BABIES AND CHILDREN is indispensable reading for families seeking safe, effective ways to practice healing techniques at home.
Does your family or community speak more than one language? Do you wonder how to help your children successfully learn or keep those languages? Do you want your children to have the gift of bilingualism and aren't sure where to start - or how to keep going? Every multilingual family has unique language needs. Bilingual Families is a guide for you and your family. It combines academic research with practical advice to cover the essential elements in successful bilingual and multilingual development. Use this book to: Learn about language goals - and how to set them Create a 'living' family language plan that develops and grows with your family Learn how to talk about multilingualism with your children and other key people in your children's life, like teachers and relatives Recognise when you might need further support An indispensable guide for your family's language journey.
The Autism Inventory Development (AID) was designed to be a tool to gather critical information for the process of assessing for Autism Spectrum Disorder. The critical informational areas the AID covers include the following: Family History Child History Medical History Developmental Milestones Communication Cognitive and Executive Functioning Abilities Social Functioning Interests Sensory Integration and Processing Behaviors The AID was created with two purposes in mind. First, it was created for clinicians to obtain a comprehensive record of a child's history to assist in the diagnostic process. Second, and equally important, it was created for parents, caregivers, and/or family members to create a record for themselves that holds critical and important historical information for the individual being assessed. Avoid lost forms and unanswered questions with this indispensable aid in autism assessment and diagnosis!
"Jo's pioneering 'spaced soothing' technique is a failsafe method that teaches babies to enjoy their sleep and empowers parents to understand their babies better." - Made for Mums Baby Secrets will guide you through the early weeks of your baby's life and take you into the blissful world of nighttime peace. Help your baby to find a calmer night time routine through a unique and proven method of intermittent soothing. Unlock top maternity nurse and sleep expert Jo Tantum's secrets, just as Barbara Want did when she gave birth to twins and found herself completely unprepared. You too can begin a happy, flexible routine based on your baby's natural patterns. Discover: * The secrets of sleeping through the night * How to cope with more than one * How to calm their crying * Simple feeding routines * Flexible nap times This is the ultimate first-time-parenting guide, covering all aspects of caring for your baby. Jo's approach is warm, empowering for you as a parent and easy to follow and, as Barbara will testify, it works!
In this ground-breaking book, Colleen Hammond challenges today's fashions and provides you the information you need to protect yourself and your loved ones from the onslaught of tasteless, immodest clothing. Colleen Hammond shares real-life examples of how women can accentuate the grace and beauty of their femininity, and she shows that ?modest? definitely does not mean ?frumpy?!! DRESSING WITH DIGNITY covers it all . . . ? The history and forces behind the changes in fashion. ? How to talk to teenagers about the privilege of femininity so they will want to dress with dignity. ? How to awaken chivalry in men and be treated with respect. ? How to regain and teach the lost charm of interior and exterior femininity! ? How to dress in an attractive, dignified, classy manner! ? Specific documents about manners of dress from the Magisterium, the Popes and the Saints. ? Comprehensive guidelines for choosing tasteful attire. ? Includes many resources on where to find beautiful, modest clothing
This straight-talking and accessible guide for parents of teenagers on the autism spectrum provides down-to-earth advice on coping with the more difficult issues that can arise at home and school during the adolescent years. Andrew Schlegelmilch discusses common parenting challenges and offers advice drawn from his extensive experience working with teenagers with autism and their families as Head Psychologist at a college preparatory school. He offers parents professional guidance on what to do about falling grades, how to handle adolescent tantrums, how to talk about sex and sexuality with your child, how to help your child with peer relationships, how to keep your child safe online, and what to do if you suspect your child has mental health problems. Integral to the discussion is how to set realistic expectations and encourage independence in ways that work for both your child with autism and the rest of the family, as well as how to make the best use of the help professionals can offer.
Is social media ruining our kids? How much Internet activity is too much? What do FOMO (Fear of Missing Out), sexting, and selfies mean for teens? Are you curious about what research says about how media and technology are affecting childhood? Supported by academic research focused on technology, Media Moms & Digital Dads breaks down complex issues in a friendly, accessible fashion, making it a highly useful and, ultimately, reassuring read for anyone who worries about the impact that media might be having on young minds. Each chapter delves into a different issue related to kids and media so parents can easily find their particular issue of concern. Dr. Uhls ends each chapter with quick takeaways, in the form of tips and guidance for parents. Dr. Uhls' expertise as a former Hollywood film executive and as a current expert on child development and the media gives her a unique and important perspective. As a trained scientist she understands the myriad studies conducted by researchers, and as a mom of digital teens, she knows what actually works and can relate to the reality of being a parent in the 21st century. Dr. Uhls also describes the primary research she conducted at UCLA, including whether extensive screen time impacts non-verbal emotional understanding, which has been covered in the New York Times, Time magazine, and on National Public Radio. There are few more important issues for parents today than helping children safely navigate the digital world in which we live, a world that provides immense opportunity for learning and connecting yet also puts kids in a position to make mistakes and even cause harm. Knowing what the facts are and when and how to get involved is perhaps one of the most challenging aspects of modern parenting. Media Moms & Digital Dads offers parents reassuring and fact-based guidance on how best to manage screens and media for their children.
A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challenges Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices -- such as computers, video games, smartphones, and tablets -- can easily overstimulate a child's nervous system, triggering a variety of stubborn symptoms. In contrast, she's discovered that a strict electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child's diagnosis. Offered now in this book, this simple intervention can produce a life-changing shift in brain function -- all without cost or medication. Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child's difficulties and a concrete plan for treating them.
"One day Jack asked me, 'What color do you see for Monday?' 'What?' I said distractedly. 'Do you see days as colors?" Raising five children would be challenge enough for most parents, but when one of them has been diagnosed with Autism Spectrum Disorder, life becomes a bit more chaotic, a lot more emotional, and full of fascinating glimpses into a unique child's different way of thinking. In this moving memoir, Carrie Cariello invites us to take a peek into exactly what it takes to get through each day juggling the needs of her whole family. Through hilarious mishaps, honest insights, and heartfelt letters addressed to her children, she shows us the beauty and wonder of raising a child who views the world through a different lens, and how ultimately autism changed her family for the better.
No matter how high-functioning children with autism or Asperger's may be, they are going to have trouble with their sensory issues. Enter Jennifer McIlwee Myers, Aspie at Large Co-author of the groundbreaking book "Asperger's and Girls," Jennifer's personal experience with Asperger's Syndrome and SPD makes her perspective doubly insightful. Jennifer's straightforward and humorous delivery will keep caregivers turning the page for the next creative solution
This polished, inviting parenting guide illuminates the relationship between mothers and teen daughters.--Publishers Weekly Your daughter is growing up, but you don't have to grow apart. Picking up where her national bestseller, Dial Down the Drama, left off, Colleen O'Grady's Dial Up the Dream supports you in navigating your daughter's last days at home and her transition to adulthood. This emerging-adult stage can be even more stressful on both mother and daughter than the teen years, because the stakes are higher and the changes to the relationship more profound. This essential guidebook will validate what you are feeling and experiencing with your daughter right now as well as give you a road map for what's coming. Dial Up the Dream will prepare moms for the three phases they will go through during the late teens and early twenties. The first goal is to preserve the relationship during senior year and not get preoccupied with the future, i.e. falling into the "college trap". The second phase is when your daughter leaves home, whether it's to live with roommates, travel, enter the workforce, try entrepreneurship, or go to college. As she gains her independence, you're losing a job that's defined you for nearly two decades. While she gets ceremonies and congratulations, there's no accompanying ritual or even acknowledgment for the changes in your life. The third phase is letting go, which can trigger a "mom crisis." O'Grady helps you get unstuck, make sense of your own story, reconnect with yourself and dial up your dream. The paradox is that when you dial up your own dream...you stay close to your daughter. In this book, you'll learn: - Exactly what's going on with your daughter emotionally and physiologically. And how to use this science-based knowledge to set realistic expectations - How to think about and navigate the many complex feelings in this journey for both you and your daughter - The most common emotional traps we moms get caught in during these years and how to avoid them altogether - Why it's imperative to change your parenting role from monitor to trusted consultant--and how to do that- How to use this new phase in your daughter's life to dial up your own dreams--and why doing so is imperative to your daughter's development and to a having a vibrant, meaningful, lifelong mother-daughter relationship.
'Dr Cullen provides the reader with a wealth of knowledge, highly perceptive insights and practical strategies in a clear well-written book that will be very useful for both parents and teenagers to read and use. Highly recommended.' - Tim Francis, HCPC registered Practitioner Psychologist (Educational) An original, theoretically informed way of thinking about, understanding and actually living with teenagers. Complex, exciting and often turbulent, every teenage experience is different, and growth, development and learning are intrinsic to these years. This book is for anyone who cares about a teenager's wellbeing, development and learning. Experienced professional educational psychologist Kairen Cullen, parent of four adult children, draws upon a wealth of experience as she looks at the areas of particular challenge in the teenage years, and the different psychological theories and approaches that can be used to address them. Full of case studies, practical tips and exercises, this guide focuses on the three major issues prevalent in teenage years: achievement, belonging and control, and the behaviours that fall within these categories. Underpinning everything with educational psychology literature and psychology theory in general, Dr Kairen Cullen expertly explains how the reader can develop and improve their relationships with teenagers.
Raising Black Teen Boys in Turbulent Times "It is always heartening to see women step up to the writer's table. When the results are as adroit and affecting as Marita Golden's work, it is more than satisfying; it is a cause for celebration."-Toni Morrison, Nobel Laureate Two decades ago, Marita was the first Black writer to address the horrifying statistic that haunts all Black mothers: the leading cause of death among Black males under twenty-one is homicide. Today, police brutality rages on as millions call for the reformation of our broken law enforcement in the wake of the traumatic murders of Black teen boys like Trayvon Martin, Michael Brown and Daunte Wright. Read an intimate account of a mother's efforts to save her son. Writing her son's story against the backdrop of a society plagued by systemic racism, economic inequality, and mass incarceration, Golden offers a form of witness and testimony in a time of crisis for Black Americans. Learn how to grapple with the realities of Black America. Join Golden as she confronts the root causes of violence inflicted upon Black teen boys and reassesses the legacy of her own generation's struggle for civil rights. Explore Black boys' difficult road to adulthood in the U.S. and learn why single Black mothers are often wrongly blamed for their sons' actions. Gain invaluable advice and knowledge from trustworthy sources. In Saving Our Sons, Golden documents her conversations with psychologists, writers, and young Black males themselves. This book is designed to help you: Discuss and unpack generational trauma with loved ones Gain deeper insight into the injustices Black children face in the U.S. Recognize the importance of community for the success of Black teen boys If you liked Decoding Boys, Mother & Son: Our Back & Forth Journal, The Boy Crisis or Boy Mom, you'll love Saving Our Sons.
Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives you the insights, tools and strategies to help your baby get the rest they need - however difficult the challenge. Featuring up-to-date safe sleeping guidance, and drawing on the latest clinical expertise, this book will help you to devise a gentle, sustainable sleep plan which will work for you and your baby. It is based on Andrea Grace's work with hundreds of families, and her decades of experience as the UK's longest-standing sleep consultant, to successfully formulate a gentle, sustainable approach without crying it out, or unnecessary distress for you or your child. It includes coverage of a variety of different needs, from colic to reflux and eczema, and provides welcome support for other carers and family members, from babysitters and childminders to grandparents and siblings. WHAT PARENTS SAY: 'We loved Andrea's method because it was gentle, kind and based around the needs of the baby.' 'Andrea has transformed our lives, she is amazing, a sleep guru!' 'I trusted Andrea and the results spoke for themselves from the very start.' 'I can't recommend Andrea Grace highly enough.'
Stand Tall Like a Mountain is specifically designed to help parents empower their children to: - Learn tools for dealing with everyday emotions - Express how they are feeling - Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges - Use easy and fun yoga poses to promote positive feelings We teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too. "It's not easy to remember to care for ourselves and connect with our loved ones in this fast-paced life. Stand Tall like a Mountain gently stops you in your tracks, reminds you to breathe and gives practical support for living a kinder, calmer family life." - Lauren Seager-Smith, CEO Kidscape
In How to Raise a Man, as you learn more about the development of masculinity, identify your parenting style and familiarise yourself with the issues facing parenthood today, you will become a more compassionate, centred and effective parent. In this era of #metoo and #allmenaretrash, it’s evident that something is going wrong with the way men progress from childhood into adulthood, and few realise how critical the role of the purposeful and emotionally empowered mother is in a boy’s journey to maturity. So, what does all this mean for you as the mother of an adolescent boy? Like it or not, mom, your son is Generation Z. He has been adored and treasured, photo-graphed and recorded. Many of his generation of adolescents are outwardly assertive and outspoken and have good boundaries, yet inwardly they are full of paradoxes. And they are confusing to manage – your GenZ rules you. They are clever. But as a mother, you need to be smarter. Teenagers need centred adults to guide them. Confident, capable adults should never overreact, sulk, withdraw or blame, and if you find yourself resorting to this behaviour, it is time to reset your parenting methods. If you are confused or irritated by your pre-teen or teenage son, or feel bewildered and hurt by his behaviour, this book will guide you to a clear understanding of teenagers in general and teenage boys in particular. Written by a parenting expert, and drawing on Western psychology as well as Eastern philosophy, the processes and ideas in this practical guide will help you raise the man you want your son to be.
Peter Levine's work in trauma is grounded in medical biophysics, psychophysiology and psychology, as well as his own innovative research into the instinctual behaviour of wild animals. Over the past 35 years, he has developed and refined a method called Somatic Experiencing (SE), which provides the foundation for this guide to dealing with trauma in children. At the core of this book is the understanding that trauma begets violence, and violence begets trauma. The effects of trauma can result not only from catastrophic events such as abuse and violence but from everyday, common incidents such as minor auto accidents, routine medical procedures, family stresses, even something as seemingly innocent as falling off a bicycle. "Trauma Through a Child's Eyes" offers a hopeful alternative to children acting "in" (on themselves) or "out" (on others) in response to pain and injury. Most children possess an innate natural resiliency, and Levine explains how adults can help them tap into and strengthen that resiliency to resolve the effects of trauma and cope successfully with future harmful situations.
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