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Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing
Emotions often run high during the toddler years, for this is a time when children start to learn how to do things alone and without their parents. This is both exciting and scary, and can be testing for both parents and children, particularly as toddlers are only beginning to develop their social skills. Toddlers are impelled to push the boundaries to test the unconditional love of their parents and to see if there are limits to their power.
Leading psychotherapist Stella O'Malley understands difficult teenagers: not only does she work with them in her therapy practice, but she was one herself. Here she offers indispensable and judgment-free advice on dealing with the often volatile and difficult teenage years. This invaluable resource is full of tips on how to handle your adolescent's feelings, ways to help them negotiate the sometimes rocky path to adulthood, and practical information on how to support them through mental health problems, eating disorders, alcohol and drug use and friendship challenges. Here you will find: * Ways to talk so your teen will listen, and how to listen so they will talk * Advice on dealing with issues around technology * Tips on helping your teen overcome perfectionism, body confidence concerns and coming to terms with their emerging sexuality * Approaches to establishing boundaries and positive family dynamics This is an essential resource manual for parents who want to be able to tune into what their teenager is really trying to tell them and work with them to create an enjoyable family atmosphere for everyone. Above all it is a book about connection and the ways in which parents can maintain that crucial link with their teens.
The traditional zero-tolerance, 'just say no ' attitude ignores the cold hard fact that most kids will, at some point, experiment with drugs or alcohol. This is a practical guide for parents that takes a calming, realistic approach to dealing with drug and alcohol use among kids and teens.
From the moment you share the news that you are pregnant or have a new baby it feels like everyone becomes an expert. Did you see that headline? Did you hear that story on TV? Have you heard the latest about what they say is best? In a world overflowing with information telling you what is best for you and your baby, making decisions can feel overwhelming. Who do you trust? Who is telling the truth? And how do you know if what they are saying is right for you? How? By becoming your own expert in sorting the media spin and politics from the actual facts and data. This isn't a book that is going to tell you which decisions to make, or that there is ever one right answer. It is not going to tell you that the same thing is always best for everyone. Instead this is a guide to help you evaluate information and evidence to decide what is right for you, your body and your baby. In three main parts it will firstly open your eyes to how information is shared in the media and how this can affect our thinking and decision making. Next it will help you spot who is funding, leading and promoting research and how this can affect the content of what is shared. Finally it will talk you through reading, understanding and evaluating evidence for yourself across topics in pregnancy, birth and caring for babies. You'll learn how to spot weaknesses in methods used, how to determine the real risk for you and your baby, and how wider context and other factors can influence what research means for you. Information is power. Making your own decisions that are right for you is empowering. #informedisbest
Faced with multiple choices regarding school, friends, and activities coupled with the ever-widening influence of the outside world, parents of 6-12 year olds need help. America's nanny is back to offer a large dose of healthy parenting advice with secrets for raising happy, secure, and well-balanced children.
Explores a group caught betwen the homosexual and heterosexual worlds This greatly expanded edition of Gay Fathers contains a wealth of new real-life stories and up-to-date information that celebrates the power of gay fatherhood. Inspiring, definitive, scientifically researched, and experientially based, this thoroughly updated volume offers the most current data and concrete suggestions for dealing with the myriad and complex issues of gay parenting. Gay Fathers is the definitive resource for the more than one million gay fathers and their families and loved ones living in the United States and Canada.
The teenage years can be a time when frustrations and conflict are inevitable, and emotions – such as anger – surface very easily. This often-turbulent time is when young adults need to build self-esteem and social skills to prepare them for life in the wider world. If you worry that your teenager needs more confidence to help with issues such as finding new friends, first love, school stress and exams, body image, bullying, worrying or shyness, this book will help you. Gael Lindenfield has created a list of 21 Golden Rules to help you raise a happy and self-assured teenager. And the first and most important is that your teen needs confident parents to set an inspiring example. Gael's advice is aimed to build confidence in both parent and teenager and includes: With illuminating case histories and wise words from other parents and writers 'Confident Teens' shows you successful ways to communicate with an often uncommunicative teenager. Gael Lindenfield does much to reassure parents that while the teen years can be a time of worry they are also rewarding and fun.
Nautilus Gold Award Winner: Parenting & Family A practical guide to understanding teens from bestselling author and global youth advocate Josh Shipp. In 2015, Harvard researchers found that every child who does well in the face of adversity has had at least one stable and committed relationship with a supportive adult. But Josh Shipp didn't need Harvard to know that. Once an at-risk foster kid, he was headed straight for trouble until he met the man who changed his life: Rodney, the foster parent who refused to quit on Shipp and got him to believe in himself. Now, in The Grown-Up's Guide to Teenage Humans, Shipp shows all of us how to be that caring adult in a teenager's life. Stressing the need for compassion, trust, and encouragement, he breaks down the phases of a teenage human from sixth to twelfth grade, examining the changes, goals, and mentality of teenagers at each stage. Shipp offers revelatory stories that take us inside the teen brain, and shares wisdom from top professionals and the most expert grown-ups. He also includes practice scripts that address tough issues, including: FORGIVENESS: What do I do when a teen has been really hurt by someone and it's not their fault? COMMUNICATION: How do I get a teen to talk to me? They just grunt. TRUST: My teen blew it. My trust is gone. Where do we go from here? BULLYING: Help! A teen (or their friend) is being harassed. DIFFICULT AND AWKWARD CONVERSATIONS: Drugs. Death. Sex. Oh my. Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words-as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
The completely revised and updated edition of the all-time
bestselling book on children's sleep problems, with important new
insights and solutions from Dr. Richard Ferber, the nation's
leading authority on children's sleep problems.
The No. 1 bestseller and must-have guide to confident baby and toddler care from the UK's most trusted nanny. Jo Frost shares her wealth of knowledge and years of experience to help you raise your toddler with confidence and give him or her the best start in life. Packed with practical advice, reassurance and simple yet effective techniques to help you deal with all the challenges that raising a toddler involves, Jo will give you the confidence and the know-how to raise a happy and contented toddler. She addresses common battlegrounds, such as mealtimes, dressing, sleeping and potty training, and takes you step-by-step through her tried-and-tested techniques to deal with them simply, patiently and effectively. Jo also offers guidance on how to plan your toddler's day hour by hour to ensure he or she is getting the right balance of stimulation and relaxation, offers support and guidance for working and single parents, and shows again and again that far from being an exhausting challenge, the toddler years are the most fun, entertaining and unique years to be cherished and enjoyed.
Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure that your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program-that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis-author Angela Hanscom offers several activities to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We've taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you'll discover activities you can do anytime, anywhere, to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.
Help your child succeed! If your child is falling behind in school, you know what heartache is —watching the struggle, feeling the frustration, yearning to help —but what can you do? You can do a lot! In Overcoming Underachieving two nationally recognized experts in children's school problems show you how to become your child's advocate, coach, and guide through the educational process. Using numerous case examples, they help you pinpoint your child's unique learning patterns and the problems that interfere with learning, behavior, and achievement. This information-packed book provides dozens of creative, parent-tested tools to help your child overcome difficulties with reading, math, handwriting, study skills, memorization, attention span, and many other problems that affect school success. With the help of Overcoming Underachieving, you can:
Emotional support is important, but you can give your son or daughter even more. Find out how in Overcoming Underachieving.
'Dr Cullen provides the reader with a wealth of knowledge, highly perceptive insights and practical strategies in a clear well-written book that will be very useful for both parents and teenagers to read and use. Highly recommended.' - Tim Francis, HCPC registered Practitioner Psychologist (Educational) An original, theoretically informed way of thinking about, understanding and actually living with teenagers. Complex, exciting and often turbulent, every teenage experience is different, and growth, development and learning are intrinsic to these years. This book is for anyone who cares about a teenager's wellbeing, development and learning. Experienced professional educational psychologist Kairen Cullen, parent of four adult children, draws upon a wealth of experience as she looks at the areas of particular challenge in the teenage years, and the different psychological theories and approaches that can be used to address them. Full of case studies, practical tips and exercises, this guide focuses on the three major issues prevalent in teenage years: achievement, belonging and control, and the behaviours that fall within these categories. Underpinning everything with educational psychology literature and psychology theory in general, Dr Kairen Cullen expertly explains how the reader can develop and improve their relationships with teenagers.
Finally! Answers to your most urgent questions in an easy-to-use format! Based on questions posed by thousands of real mothers, this A-to-Z guide has a practical, realistic view of how nursing fits into a modern woman's life.
Cross-referenced for easy, immediate access to information, supplemented with listings of resources such as videos, Web sites, and support groups, this volume is the most comprehensive collection of nursing advice available.
A majority of British children mainly eat processed and junk food. Award-winning food writer Joanna Blythman takes a controversial look at this curious phenomenon and offers parents practical tips on how to improve their children's diet. Written in a highly accessible way, The Food Our Children Eat offers practical tips for parents who are concerned about what their children eat and looks at the long term consequences for human health and society of the increase in consumption of junk food. Joanna Blythman suggests strategies for ensuring our children eat more healthily, both at home and at school, with invaluable advice about how to interest children in nutritious food. This well-researched and fascinating book also discusses the impact of our eating habits on the younger generation and attacks the complacency that surrounds the emergence of separate kids' food and mealtimes. The Food Our Children Eat explores the decline in the standard of food children eat and is an intriguing polemic on what we can do to improve it.
Childhood traumas range widely in their severity and impact. A car accident, an earthquake or flood, being attacked by a dog, undergoing a frightening medical treatment?all are distinctly different events yet all provoke common symptoms of psychological trauma. These symptoms may include fearfulness, nightmares, and dramatic behavioral or personality changes. And parental anxiety over changes in a child can, in turn, complicate the healing process. Children and Trauma teaches parents and professionals about the effects of such ordeals on children and offers a blueprint for restoring a child's sense of safety and balance. Cynthia Monahon, a child psychologist who specializes in the treatment of psychological trauma, offers hope and reassurance for parents. She suggests straightforward ways to help kids through tough times, and also describes in detail the warning signs that indicate a child needs professional help. Monahon helps adults understand psychological trauma from a child's point of view and explores the ways both parents and professionals can help children heal.
Eric was seventeen when he heard the doctor's verdict about the disease that wanted his life. At first he and his family could not believe it. Eric was the picture of everything a youth should be--a champion athlete, a splendid human being, vibrant with energy and loved by all who knew him. The doctors could promise little. They would do as much as was medically possible. Eric had to do as much as was humanly possible. But if the odds were not good, they were good enough for Eric. Given the choice between life and death, Eric chose to live.
How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger without being overwhelmed by it? How can we deal with their anger before it leads to depression, isolation, or even violence? Now, in Healthy Anger, Bernard Golden draws upon more than twenty years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. Unlike many who suggest that anger should be repressed, Golden argues that anger is a natural human emotion intricately connected with a range of other thoughts and feelings. He stresses that anger, when properly understood, tells us more about our own wants and needs than about the person or situation that has caused the anger. Golden has developed a set of skills that parents, teachers, and counsellors can use to show children how to identify the causes of anger; how to respond to anger in ways that lead to an internal sense of competence and self-control; how to use anger to understand their own emotional situation; and how to develop a greater capacity for empathy towards themselves and others. And he shows parents how to cope with outbursts-including clear, step-by-step instructions and problem-solving skills-how to derail escalating anger, reward good behaviours, and recognise when professional help is needed. For anyone who has ever helplessly confronted a child's rage or a teenager's defiant fury, Healthy Anger offers a wealth of wise insight, clear advice, and eminently practical strategies for turning anger into understanding.
THE NEW YORK TIMES BESTSELLER New mothers and fathers will find much-needed relief and insight in this perceptive and outrageously funny account of what it truly means when you bring home your very own bundle of joy... Jenny McCarthy's hilarious, no-holds-barred personality has made her an instantly recognizable TV personality and a bestselling author. In Baby Laughs she examines the full range of challenges that new mothers anf fathers face, including: * The humiliations of postnatal "numbing spray," Tucks medicated pads, and adult diapers; jelly belly, balding, and gum disease; and becoming a "five-foot puke rag" for the baby * Heart-stopping terrors, such as baby manicures, breathing checks, and burp failures * Inadequacies, such as lullaby illiteracy and the need for a "heavy rotation" of toys, videos, and mobiles * Daddy antics, such as infant wrestling, home-movie mania, sleeping like a log, and expecting sex * Dueling grandmas, germ-ridden guests, Olympic-class competitive mommies, anorexic pets * And much more... The joys of parenting are endless, but so are the worruies and the advice. Baby Laughs is the perfect companion for anyone trying to raise the next president, those just trying to get to the next naptime, and anyone who was ever in diapers.
Teaching an infant or toddler to swim is not only a matter of safety, but also a great way to stimulate physical coordination, concentration, and intelligence all the while making your child happier, healthier, and more self-confident. Based on the revolutionary learning principles developed at The Institutes for the Achievement of Human Potential, "How To Teach Your Baby To Swim "pairs 160 photographs with detailed instructions for teaching your child to dive, float, and swim."
Everything teenagers want to know about love and sex. How do kids learn about sex today? From their parents? Apparently not. From health classes at school? Ineffectively not. From each other? Almost certainly! In this guide to adolescent sexual health, renowned writer Bronwyn Donaghy weaves the narrative voices of teenagers with parents and health professionals to give a clearer picture about the sex education of our children at the end of the twentieth century. this is the second book in a series on adolescent health issues written with the support and assistance of the Centre for the Advancement of Adolescent Health at the New Childrens Hospital, Westmead. Like Anna's Story and Leaving Early, this book is about real people. It's about what teenagers do and don't know about sex. It's about how and where they gain their experience, where they get their information and the consequences of their sexual activity. It's about real kids, with real lives that other kids can identify with. Issues canvassed include information about sexual hygiene, sexual intercourse and all its consequences, teenage pregnancy - the roles of both boys and girls, sexual ambiguity and homosexuality, prevention of disease, and safe sex. All this is explored within the context of the important link between relationships and sexuality and the very different attitudes boys and girls may have to becoming sexually active.
The number and intensity of childhood stresses have dramatically increased in the past decade, forcing children to grow up faster. This book reasserts the value of childhood, and provides the information needed to help children deal with life's problems.
The Preschooler's Busy Book contains 365 activities (one for each day of the year) for three- to six-year-olds using things found around the home. It shows parents, baby-sitters, and daycare providers how to: *Save money by making your own paints, play dough, craft clays, glue, paste and other supplies *Prevent boredom during even the longest stretches of rainy or cold weather with ideas for indoor play like newspaper golf, magnet magic, the listening game, red light/green light, and hand puppets *Help children learn to have fun in the kitchen making fruit kebabs, popsicles, homemade peanut butter, a happy-face sandwich, alphabet cookies, animal pancakes, finger Jell-O, popcorn ball creatures, and the best chocolate chip cookies in the whole world *Teach your child practical skills like setting the table, putting away the silverware, sorting socks, sewing practice, and carpentry (hammering golf tees into Styrofoam, with a toy hammer) *Introduce your child to numbers and counting with activities like "One-Two, Buckle My Shoe," telling time, coin and stamp collecting, sorting a mixed-up deck of cards by numbers and learning how to find today's date on a calendar *Prepare your child for reading by working on an alphabet puzzle, making alphabet cookies, making an alphabet book, and connecting the dots in alphabetical order to make a picture *Get your child started with music and rhythm by making a pie-plate tambourine, keeping the rhythm to a song on the radio with homemade rhythm blocks or shakers, or make music with musical glasses (filled with different amounts of water) *Get your child moving with dances like "Hokey Pokey," "Skip to My Lou," "Ring Around the Rosie," and "London Bridge" *Encourage your child to enjoy quiet activities like reading wordless picture books, working on puzzles, and watching clouds -- and then drawing them *Introduce children to nature with a variety of outdoor adventures from nature walks and picnics to backyard camping, bird feeding, mud painting and making waxed leaves *Start children growing things by planting apple seeds, avocado seeds or garlic cloves; or learning how to grow carrots, beets or sweet potatoes by putting cuttings into water *Celebrate holidays and other occasions with special projects and activities for Christmas, Hanukkah, Kwanza, Easter and Passover *Keep children occupied on car trips by playing "I See A-B-C" or reciting "30 Days Hath September" |
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