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Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing

Globalization and Transnational Surrogacy in India - Outsourcing Life (Paperback): Sayantani DasGupta, Shamita Das DasGupta Globalization and Transnational Surrogacy in India - Outsourcing Life (Paperback)
Sayantani DasGupta, Shamita Das DasGupta; Contributions by Preeti Nayak, Alison Bailey, Varada Madge, …
R1,217 Discovery Miles 12 170 Ships in 12 - 17 working days

From computer support and hotel reservations to laboratory results and radiographic interpretations, it seems everything can be 'outsourced' in our globalized world. One would not think so with parenthood, however, especially motherhood, as it is a fundamental activity humans have historically preserved as personal and private. In our modern age, however, the advent and accessibility of assisted reproductive technologies (ARTs) and the ease with which they have traversed global borders, has fundamentally altered the meaning of childbearing and parenting. In the twenty-first century, parenthood is no longer achieved only through gestation, adoption, or traditional surrogacy, but also via assisted reproductive technologies (ARTs), where science and technology play lead roles. Furthermore, in a globalized world economy, where the movement and transfer of people and commodities are increasing to serve the interests of capitalism, gamete donation and surrogate birth can traverse innumerable geographic, socio-economic, racialized, and political borderlands. Thus, reproduction itself can be outsourced. This edited volume explores one specific aspect of the new assisted reproductive technologies: gestational surrogacy and how its practice is changing the traditional concept of parenthood across the globe. The phenomenon of transnational surrogacy has given rise to a thriving international industry where money is being 'legally' exchanged for babies and 'reproductive labor' has taken on a lucrative commercial tone. Yet, law, research, and activism are barely aware of this experience and are still playing catch-up with rapidly changing on-the-ground realities. This interdisciplinary collection of essays assuages the dearth of knowledge and addresses significant issues in transnational commercial gestational surrogacy as it takes shape in a peculiar relation between the West (primarily the United States) and India.

Reproductive Justice and Women's Voices - Health Communication across the Lifespan (Hardcover): Beth L. Sundstrom Reproductive Justice and Women's Voices - Health Communication across the Lifespan (Hardcover)
Beth L. Sundstrom
R2,412 Discovery Miles 24 120 Ships in 12 - 17 working days

Reproductive rights are human rights. Reproductive Justice and Women's Voices: Health Communication across the Lifespan offers an in-depth analysis of women's reproductive health in a transformative, sociopolitical moment that is redefining women's access to health care; reducing disparities in maternal and child health is a critical public health goal for the United States. Sundstrom contributes to patient-centered public health by analyzing women's reproductive health across the lifespan. Four critical body episodes: contraceptive use dynamics, pregnancy, childbirth, and the post-partum period explicate women's understandings of control and embodiment in the context of technology. Women's meaning making of each body episode is interrogated in three areas: (1) the physiological experience of reproductive health, (2) perceptions of medicine and the biomedical model, and (3) opinions of mediated messages about reproduction, including new media. Through stories and silence, the women interviewed in this book demand accurate information, including the risks and benefits of health care, and access to reproductive services and technologies. The analysis disrupts the nature/technology dualism and reconceptualizes health outside of the normative processes of menstruation, pregnancy, and childbirth. By talking with women, this study privileges women's decision-making about reproductive health and offers insight for how women's partners, families, and health care providers can support them in this process.

29 Rules for Smart Parenting - How to Raise Children without Being a Tyrant (Hardcover): Rolf Arnold 29 Rules for Smart Parenting - How to Raise Children without Being a Tyrant (Hardcover)
Rolf Arnold
R2,039 Discovery Miles 20 390 Ships in 12 - 17 working days

If we could look into the hearts and minds of our children, we would often realize how little contact there is when we are teaching them. Teaching without a relationship is like swimming without water! This means you cannot raise a child if there is no real relationship. Of course, it is all about the kind of relationship which you as the adult establish towards the children. This is not a partnership and our children are not our friends - they are something else and more: They need our adult voice, but also affection and guidance - in a positive, i.e., horizon-broadening, security-giving, and also a boundary-marking way. This book is about the concept of inclusive parenting and teaching. The 29 Rules for Smart Parenting are intended to help the reader to become more effective as parents and teachers.

Parenting the Teenage Brain - Understanding a Work in Progress (Hardcover): Sheryl Feinstein Parenting the Teenage Brain - Understanding a Work in Progress (Hardcover)
Sheryl Feinstein
R1,686 Discovery Miles 16 860 Ships in 12 - 17 working days

Teenagers are perplexing, intriguing, and spirited creatures. In an attempt to discover the secrets to their thoughts and actions, parents have tried talking, cajoling, and begging them for answers. The result has usually been just more confusion. But new and exciting light is being shed on these mysterious young adults. What was once thought to be hormones run amuck can now be explained with modern medical technology. MRI and PET scans view the human brain while it is alive and functioning. To no one's surprise, the teenage brain is under heavy construction These discoveries are helping parents understand the (until now) unexplainable teenager. Neuroscience can help parents adjust to the highs and lows of teenage behavior. Typically, this transformation is a prickly proposition for both teens and their families, but the trials and tribulations of adolescence give teenagers a second chance to develop and create the brain they will take into adulthood.

29 Rules for Smart Parenting - How to Raise Children without Being a Tyrant (Paperback): Rolf Arnold 29 Rules for Smart Parenting - How to Raise Children without Being a Tyrant (Paperback)
Rolf Arnold
R828 Discovery Miles 8 280 Ships in 12 - 17 working days

If we could look into the hearts and minds of our children, we would often realize how little contact there is when we are teaching them. Teaching without a relationship is like swimming without water! This means you cannot raise a child if there is no real relationship. Of course, it is all about the kind of relationship which you as the adult establish towards the children. This is not a partnership and our children are not our friends - they are something else and more: They need our adult voice, but also affection and guidance - in a positive, i.e., horizon-broadening, security-giving, and also a boundary-marking way. This book is about the concept of inclusive parenting and teaching. The 29 Rules for Smart Parenting are intended to help the reader to become more effective as parents and teachers.

Growing Up - A Modern Memory Book for the School Years (Record book): Korie Herold Growing Up - A Modern Memory Book for the School Years (Record book)
Korie Herold
R689 Discovery Miles 6 890 Ships in 12 - 17 working days

Growing Up- A Modern Memory Book for School Years features gender-neutral artwork and space to record precious memories from each year of your child's schooling so you can one day gift to your grown child. Growing Up includes- Space to record moments for each grade level from kindergarten through high school Prompts to capture your child's personality, traits, and growth at each special stage Space for special photos, including the first day of school and class photos Pockets to save special mementos like report cards, awards, and programs

The Attention Zone - A Parent's Guide To Attention Deficit/Hyperactivity (Paperback): Michael Cohen The Attention Zone - A Parent's Guide To Attention Deficit/Hyperactivity (Paperback)
Michael Cohen
R1,347 Discovery Miles 13 470 Ships in 12 - 17 working days

First published in 1998. Routledge is an imprint of Taylor & Francis, an informa company.

The Open-Hearted Way to Open Adoption - Helping Your Child Grow Up Whole (Paperback): Lori Holden The Open-Hearted Way to Open Adoption - Helping Your Child Grow Up Whole (Paperback)
Lori Holden; As told to Crystal Hass
R710 Discovery Miles 7 100 Ships in 12 - 17 working days

Prior to 1990, fewer than five percent of domestic infant adoptions were open. In 2012, ninety percent or more of adoption agencies are recommending open adoption. Yet these agencies do not often or adequately prepare either adopting parents or birth parents for the road ahead of them! The adult parties in open adoptions are left floundering. There are many resources on why to do open adoption, but what about how? Open adoption isn't just something parents do when they exchange photos, send emails, share a visit. It's a lifestyle that may feel intrusive at times, be difficult or inconvenient at other times. Tensions can arise even in the best of circumstances. But knowing how to handle these situations and how to continue to make arrangements work for the child involved is paramount. This book offers readers the tools and the insight to do just that. It covers common open-adoption situations and how real families have navigated typical issues successfully. Like all useful parenting books, it provides parents with the tools to come to answers on their own, and answers questions that might not yet have come up. Through their own stories and those of other families of open adoption, Lori and Crystal review the secrets to success, the pitfalls and challenges, the joys and triumphs. By putting the adopted child at the center, families can come to enjoy the benefits of open adoption and mitigate the challenges that may arise. More than a how-to, this book shares a mindset, a heartset, that can be learned and internalized, so parents can choose to act out of love and honesty throughout their child's growing up years, helping that child to grow up whole.

Mindfulness at Play (Paperback): Stephen McKenzie Mindfulness at Play (Paperback)
Stephen McKenzie
R380 Discovery Miles 3 800 Ships in 12 - 17 working days
The Book of Virtues: 30th Anniversary Edition (Hardcover): William J. Bennett, Elayne Glover Bennett The Book of Virtues: 30th Anniversary Edition (Hardcover)
William J. Bennett, Elayne Glover Bennett
R962 R817 Discovery Miles 8 170 Save R145 (15%) Ships in 10 - 15 working days

Help your children develop moral character with this updated, 30th anniversary edition of the perennial classic The Book of Virtues. Almost 3 million copies of the Book of Virtues have been sold since it was published in 1993. It is one of the most popular moral primers ever written, an inspiring anthology that helps children understand and develop character--and helps parents teach it to them. Thirty years ago, readers thought that the times were right for a book about moral literacy. Back then, Americans worried that schools were no longer parents' allies in teaching good character. As the book's original introduction noted, "moral anchors and moorings have never been more necessary." If that was true in the 1990s, it is even more true today. The explosion of information with the Internet has left many unsure of what is valuable and what is not. Responsibility. Courage. Compassion. Loyalty. Honesty. Friendship. Persistence. Hard work. Self-discipline. Faith. These remain the essentials of good character. The Book of Virtues contains hundreds of exemplary stories offering children examples of good and bad, right and wrong. Drawing on the Bible, American history, Greek mythology, English poetry, fairy tales, and modern fiction, William J. and Elayne Bennett show children the many virtuous paths they can follow--and the ones they ought to avoid. For the 30th anniversary edition, the Bennetts have slimmed down the book's contents, while also finding room to introduce such figures as Mother Teresa, Colin Powell, and heroes of 9/11 and the War in Afghanistan. Here is a rich mine of moral literacy to teach a new generation of children about American culture, history, and traditions--ultimately, the ideals by which we wish to live our lives. The updated edition of The Book of Virtues will continue a legacy of raising moral children far into a new century.

Trim Kids - The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight (Paperback): Melinda S.... Trim Kids - The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight (Paperback)
Melinda S. Sothern
R614 R527 Discovery Miles 5 270 Save R87 (14%) Ships in 10 - 15 working days

Based on the 15-year success of a proven, world-renowned program forpreventing and treating childhood obesity, Trim Kids™ helps children achieve a healthy weight -- and have fun doing it.

Trim Kids™ is a unique 12-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together practice scientifically proven ways to increase daily activity and set (and celebrate!) achievable eating and exercise goals. Children learn exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The program's comprehensive shopping lists and dining-out tips were designed with busy families in mind, and parents learn positive ways to coach children to make healthier lifestyle choices away from home.

My After All - Poetry and Prose for Mothers (Paperback): Jessica Urlichs My After All - Poetry and Prose for Mothers (Paperback)
Jessica Urlichs
R365 Discovery Miles 3 650 Ships in 10 - 15 working days
The Newborn Handbook - Your Guide to Bringing Home Baby (Paperback): Smita Malhotra The Newborn Handbook - Your Guide to Bringing Home Baby (Paperback)
Smita Malhotra
R364 R310 Discovery Miles 3 100 Save R54 (15%) Ships in 10 - 15 working days
On The Bringing Up Of Children (Paperback): Rickman John On The Bringing Up Of Children (Paperback)
Rickman John
R1,220 R713 Discovery Miles 7 130 Save R507 (42%) Ships in 12 - 17 working days

First Published in 1999. This is Volume XXIV of twenty-eight in the Psychoanalysis series. Written in 1939 this study looks at the understanding the working of the most important components of the child's mind and personality. It emphasizes that the really important factor in upbringing is the general attitude of the parents, and the way in which the ordinary details of life are conducted.

Parenting Difficult Children - Strategies for Parents of Preschoolers to Preteens (Hardcover): Michael Hammond Parenting Difficult Children - Strategies for Parents of Preschoolers to Preteens (Hardcover)
Michael Hammond
R1,119 Discovery Miles 11 190 Ships in 12 - 17 working days

Parenting young children is a challenge, and dealing with difficult or problem behavior can set up an atmosphere of tension and strife-not just between the child and the parents, but between parents as well. Parenting Difficult Children provides a method of removing that tension with specific strategies for parents of children age three to twelve who are exhibiting difficult or common negative behaviors. Here, a seasoned psychologist uses the expertise he's attained through decades of clinical practice to provide parents with a practical and realistic approach to dealing with young children in order to extinguish negative behaviors and forge a stronger and more loving bond between parent and child. Using stories from his practice, coupled with the received knowledge of his field, he explores those actions and behaviors that result in more disciplined children, and happier families. Part one includes specific instruction on building a secure foundation of rules, discipline methods, communication skills, conflict resolution skills, and reinforcers for positive, desired behavior. Part two focuses on problem behaviors and what to do about them. Millions of parents of young children around the world crave detailed, specific, behavioral interventions that can be easily understood and applied to ensure great parenting success. They will find a good start in these pages.

Changing Children's Lives with Hypnosis - A Journey to the Center (Hardcover): Ran D. Anbar Changing Children's Lives with Hypnosis - A Journey to the Center (Hardcover)
Ran D. Anbar
R851 Discovery Miles 8 510 Ships in 12 - 17 working days

Offers guidance on using hypnosis with children to address physical and mental challenges. Changing Children's Lives with Hypnosis is a timely collection of patients' healing experiences, the story of how these events changed one physician's approach to medicine, and the takeaway information parents and practitioners should consider as they deal with medical and psychological challenges in their children's and patients' lives. Every year millions of pediatric patients could benefit from hypnosis therapy to deal with and alleviate physical and psychological symptoms big and small. The benefits of hypnosis-facilitated therapy range from complete cures to small improvements. They extend beyond the physical and into the psychological and spiritual, building confidence, positivity and resilience. They include the empowerment of children with chronic health issues to feel more in control of their own minds, bodies and circumstances. They sometimes lead to the reduction or even elimination of medications. Hypnosis is painless, non-invasive, and cost-effective. It doesn't preclude any other treatment, and drawbacks are virtually nonexistent. In a world where the doctor's primary role has become more and more one of a technician-pinpoint a problem, prescribe a solution, and move to the next patient-hypnosis brings connection and art back into the process. It relies on a relationship between practitioner and patient, encourages creativity and expression, and allows patients to take ownership of their experience with the support and encouragement of their doctors. Children deserve the opportunity to receive gentle, thoughtful, empowering, and effective treatment in whatever form it's available. Hypnosis therapy offers all of those things, and it's time for patients, parents, and medical practitioners to embrace it-even to demand it. Through meaningful stories and expert explanation, this book takes readers through the process of hypnosis for children and its myriad benefits for overall wellness.

Get the Behavior You Want... Without Being the Parent You Hate! - Dr. G's Guide to Effective Parenting (Paperback):... Get the Behavior You Want... Without Being the Parent You Hate! - Dr. G's Guide to Effective Parenting (Paperback)
Deborah Gilboa
R423 R362 Discovery Miles 3 620 Save R61 (14%) Ships in 10 - 15 working days

"Get the Behavior You Want... Without Being the Parent You Hate " is a roadmap of quick, concrete strategies to help parents use everyday opportunities to create respectful, responsible, and resilient children between the ages of 18 months and 12 years-without screaming or nagging. With "Get the Behavior You Want... Without Being the Parent You Hate " you'll know how to eliminate the behaviors you don't want while fostering the behaviors you do want like pitching in around the house, pleasant table manners, managing money, finishing multiple-step assignments, taking risks, asking for help, and coping with bad news.

With today's busy parents in mind, each concise chapter provides easy-to-implement action steps and examples of how to teach respect, responsibility, and resilience plus ways to immediately address tantrums and unacceptable behavior while avoiding future conflicts down the road. Dr. G provides easy ways to modify the advice for children at different developmental stages, ranging from toddlers through kids ready to finish middle school.

A hands-on, grab-me-for-a-few-minutes resource, "Get the Behavior You Want...Without Being the Parent You Hate " will help parents who are struggling to get to bedtime without tears; parents who want to shop at Target without hearing constant whining and pleading; and parents who want someone to normalize their experience and say, "Yes, this happens. Here's what you can do." Upbeat, lively, and humorous, this book answers parents' most frequent questions and eliminates the guilt and guesswork out of raising a great kid.

Living With Eczema: Mom Asks, Doc Answers! (Paperback): Hugo Van Bever, Mei Hua (Marciemom) Yee Living With Eczema: Mom Asks, Doc Answers! (Paperback)
Hugo Van Bever, Mei Hua (Marciemom) Yee
R650 Discovery Miles 6 500 Ships in 12 - 17 working days

This book is a unique collaboration between a mother of a child with atopic dermatitis (AD) and the doctor who is treating the child - it offers practical information on AD, recent research findings and tackles many aspects of living with eczema that patients have through the conversation between the mother and doctor. Therefore, this book is an up-to-date comprehensive resource for people suffering from AD, parents of children who suffer from AD and practitioners who treat AD. In brief, for everybody interested in AD.This book's importance in atopic dermatitis lies not only in its up-to-date comprehensive information, but also in that it offers an avenue where patients can have their questions answered by a doctor via the Q&A between the mother and the doctor. Patients may not be able to ask all the questions on their mind in a consultation, and this book totaling over 100 questions will have many of them answered.

Living With Eczema: Mom Asks, Doc Answers! (Hardcover): Hugo Van Bever, Mei Hua (Marciemom) Yee Living With Eczema: Mom Asks, Doc Answers! (Hardcover)
Hugo Van Bever, Mei Hua (Marciemom) Yee
R1,305 Discovery Miles 13 050 Ships in 12 - 17 working days

This book is a unique collaboration between a mother of a child with atopic dermatitis (AD) and the doctor who is treating the child - it offers practical information on AD, recent research findings and tackles many aspects of living with eczema that patients have through the conversation between the mother and doctor. Therefore, this book is an up-to-date comprehensive resource for people suffering from AD, parents of children who suffer from AD and practitioners who treat AD. In brief, for everybody interested in AD.This book's importance in atopic dermatitis lies not only in its up-to-date comprehensive information, but also in that it offers an avenue where patients can have their questions answered by a doctor via the Q&A between the mother and the doctor. Patients may not be able to ask all the questions on their mind in a consultation, and this book totaling over 100 questions will have many of them answered.

Bullies, Targets, and Witnesses - Helping Children Break the Pain Chain (Paperback): SuEllen Fried, Paula Fried Bullies, Targets, and Witnesses - Helping Children Break the Pain Chain (Paperback)
SuEllen Fried, Paula Fried
R302 Discovery Miles 3 020 Ships in 12 - 17 working days

Until now, bullying was either dismissed as a phase or viewed as a rite of passage for youth. In this timely and thought provoking book, authors SuEllen Fried and Dr. Paula Fried explore the effects of bullying on children and provide suggestions to end the cycle of child-to-child violence. Filled with personal stories from children and packed with practical ideas for parents, teachers and students, the authors examine every aspect of what we now know is a serious problem. Here are strategies for ending this hostility and treating its many victims.

Taking Charge of Your Child's Allergies - The Informed Parent's Comprehensive Guide (Hardcover, 2nd edition): M. Eric... Taking Charge of Your Child's Allergies - The Informed Parent's Comprehensive Guide (Hardcover, 2nd edition)
M. Eric Gershwin
R1,594 Discovery Miles 15 940 Ships in 12 - 17 working days

The number of children with allergies is astounding-nearly one child in six is said to suffer from some sort of allergy. The problems of these allergic children can be as mild as occasional attacks of hay fever or as severe as disfiguring eczema and life-threatening bronchial asthma. In addition to the obvious health problems associated with having allergies, affected children may experience recurring colds, painful ear infections, and other allergy linked conditions, all of which cause frequent school absences. Childhood allergies affect school performance adversely; they may be instrumental in reducing attention span, and they are certainly a major social, psychologi cal, and financial burden for children and their parents. This book is a complete guide to childhood allergies presented in simple jargon-free language. It provides parents with comprehensive, up-to-date, and practical information and advice on how to help their allergic children. It identifies the many allergic symptoms, tells what they look like, how prevalent they are, what causes them, and what to do about them. It outlines steps parents can take to help their children understand, manage, and control their allergies. Its goal is to help parents and children cope effectively with a major childhood problem."

Parenting through Cancer - An Evidence-Based Guide for Healthcare Professionals Supporting Families (Paperback): Leonor... Parenting through Cancer - An Evidence-Based Guide for Healthcare Professionals Supporting Families (Paperback)
Leonor Rodriguez
R667 R612 Discovery Miles 6 120 Save R55 (8%) Ships in 12 - 17 working days

Experiencing a parent or guardian with cancer is extremely difficult for children and adolescents with healthcare professionals and cancer support centres often lacking the specialised knowledge needed to also support these individuals. This practical guide provides a comprehensive and current understanding of the impact of parental cancer on children, young people and families. It offers a longitudinal account of the impact of cancer through the different stages of the illness and explores the impact of culture and international contexts on how families experience parental cancer. The book also crucially focuses on how to support children, young people and families by examining existing interventions. Important chapters on death and bereavement, and on self-care for practitioners also supplement the book. A valuable handbook for healthcare practitioners from a range of specialities working with patients and families affected by cancer, including clinical psychology, counselling, nursing, oncology, palliative care and social work.

A Survival Guide to Parenting Teens: Talking to Your Kids About Sexting, Drinking, Drugs, and Other Things That Freak You Out... A Survival Guide to Parenting Teens: Talking to Your Kids About Sexting, Drinking, Drugs, and Other Things That Freak You Out (Paperback, Special Ed.)
Msw, Joani Geltman
R505 R456 Discovery Miles 4 560 Save R49 (10%) Ships in 10 - 15 working days

Turn back the clocks Your sweet child has morphed into a teen. And it's no longer just a messy bedroom or an attitude with a capital "A" causing concern. There's a whole new range of issues on the horizon. What if your daughter texts a naked picture to a "boyfriend..".which he then forwards to the entire class? What if your son becomes increasingly withdrawn...Or your child is being bullied online? Would you know what to do? You could read a whole book on teen psychology--but who has the time As a parent, what you need most is quick and candid advice for dealing with the issue at hand. After all, if you say the right thing you will open up the lines of communication, but say the wrong thing...and WATCH OUT. "A Survival Guide to Parenting Teens" is the solution. Covering a broad range of issues from the terrifying (sex, drinking, drugs, depression) to the frustrating (defiance, laziness, conformity, entitlement), parenting expert Joani Geltman approaches each of the 80 topics with honesty and a dash of humor. Want to understand why teens do what they do? Joani reveals what they are thinking and feeling--and what developmental factors are involved. She then explains how to approach each problem in a way that lets your kid know you "get it" and leads to truly productive conversations. From lying to sexting to falling grades, the teenage years can be an uphill battle. Here is the no-nonsense guide you need to get your teen talking, listening, and back on track.

Kindling 03 (Paperback): Kinfolk Kindling 03 (Paperback)
Kinfolk
R319 R274 Discovery Miles 2 740 Save R45 (14%) Ships in 10 - 15 working days
The Great Teenage Myth - Stop Living That Darn Lie! (Paperback): Joseph Gandolfo The Great Teenage Myth - Stop Living That Darn Lie! (Paperback)
Joseph Gandolfo
R248 Discovery Miles 2 480 Ships in 12 - 17 working days

There is a Great Teenage Myth alive in this world! This Myth is alive in the hearts & minds of many preteens & teens walking around this planet. Although most myths are harmless, this one is destructive. When one believes & lives the Myth (& most are unaware that they believe & live the Myth) it keeps one from experiencing & having in their life--True Freedom, True Independence, True Personal Power. Young people are not only living The Great Teenage Myth, they are perpetuating it each & every day, keeping its destructive power alive by sharing it with their friends & classmates. Two Key Points to consider: #1 The whole idea of ""play"" as teenagers' experience it today is a relatively new concept. #2 Before 1940, just over 65 years ago, there was technically no such thing as a teenager. Only if you are willing to understand & shatter The Great Teenage Myth will you have given yourself the opportunity to experience & live what you truly desire & need in your life. What's YOUR CHOICE?

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