An intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep. If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their lives, wouldn't you? In this book, the authors of The Happy Sleeper, the classic book on helping babies and young children develop healthy sleep habits, uncover one of the greatest threats to our teenagers' physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, and unnecessarily early school-start times, our children are operating in a constant state of sleep debt while struggling to meet the demands of adolescence. In this essential book, Heather Turgeon and Julie Wright draw on the latest scientific research to reveal that today's teenagers are, in fact, the most sleep-deprived population in human history. In fact, at a critical phase of development, many teens need more sleep than their younger siblings - but they're getting drastically less. Generation Sleepless guides families in building healthy habits around sleep by: * establishing family agreements around sleep habits; * altering family practices around phones, social media, and screen time; * regaining overall equilibrium in the home; and * remaking bedtime routines Packed with years of research and in-depth reporting, Generation Sleepless is a wake-up call for parents that equips them with the right tools to start a family conversation about sleep and to ultimately regain connection with their tweens and teens.

"Everywhere you go, you keep overhearing other moms say to their misbehaving children, 'That's one. That's two. That's three.' And then you watch in disbelief as their kid actually stops!"-PopSugar Moms Are you the parent of a strong-willed child? Is bedtime a nightly battle? Are you looking to get your kids to behave without yelling? Whether you have a toddler, preschooler, or school-aged child, this gentle parenting book can help you create a calm, happy home. "Phelan's method has a proven track record of ending the negotiations and getting kids back on track...1-2-3 {Magic} is the gold standard of child discipline for good reason."-Library Journal STARRED Since kids don't come with a manual, 1-2-3 Magic is the next best thing. Dr. Thomas Phelan has developed the #1 selling child discipline book in the country-a quick, simple, and scientifically proven way to parent that actually works! Using his signature counting method, Dr. Phelan helps parents to quickly, calmly, and effectively stop behaviors like tantrums and meltdowns, whining and pouting, talking back, sibling rivalry and more in toddlers, preschoolers, and middle schoolers. He guides parents through drama-free discipline methods that will help with: Getting kids to listen Dealing with difficult/spirited children How to discipline a toddler What to do about sibling rivalry No drama when you discipline Dr. Phelan also covers how you can easily establish positive routines with children ages 2 - 12 around: Bedtime Dinnertime Homework Getting up and out in the morning and tips for strengthening your relationship with your kids Millions of parents from all over the world have used the award-winning 1-2-3 Magic to raise happier families and put the fun back into parenting, combining love and logic to make you a more peaceful parent with a happy kid. "1-2-3 Magic simplifies everything I've read in other books, which makes it very easy to follow. Our home has become a much more positive place."-Real parent "I was desperate for a change in my family dynamics. This book was the answer!"-Real parent 1-2-3 Magic is one of Healthline's Best Parenting Books of 2017, a 2016 Mom's Choice Award Winner, a 2016 National Parenting Product Award Winner and a 2016 Family Choice Award Winner.

"Of all the potty training books this is a must for every parent's bookshelf. It reminds parents how rewarding potty training can be."-Dr. Fredric Daum, Chief of Pediatric Gastroenterology at Winthrop University Hospital in Mineola, NY.

The ups and downs of potty training your little one can drive you crazy and make you feel clueless. No one knows this better than Brandi Brucks, former nanny turned potty training consultant and behavioral specialist, who shares her hard-earned wisdom in Potty Training in 3 Days for you to get the job done. Providing an intensive 3-day plan with clear step-by-step guides that cover everything you need to know and do, Potty Training in 3 Days is your key to ditching diapers without losing your marbles.

Success is as easy as 1,2,3 with Potty Training in 3 Days

- A Concrete 3-Day Plan anticipating your every move before, during and after potty training

- Helpful Tips for keeping your cool, including encouraging quotes for both parents and kids

- Insightful Overview giving you a deeper understanding of what's going on in your kid's head and how to respond

"Brandi's potty training system fit perfectly into our family's regular routine. And best of all... it works! She left everyone feeling happy, and kept the underpants dry for good."―Lily Tracy, mom and reader

Put your game face on, ditch your other potty training books and take the guesswork out of potty training your child with Potty Training in 3 Days.

With over 50 great activities, "Block Play" is a must-have for every teacher. Clear descriptions of what children learn by playing with blocks accompany the activities. Each activity encourages developmental skills such as problem-solving, math, science, language, and social skills. Watch children experience the joy of learning through blocks

Sharon MacDonaldis the best-selling author of "Squish, Sort, Paint, & Build" and "Everyday Discoveries." She has been involved in early childhood classrooms for 28 years, and now spends her time training teachers and writing books and articles. She lives in San Antonio, Texas.

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children. The Highly Sensitive Parent is the only book of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result, and face unique stressors that do not impact parents without high sensitivity. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. The good news is that sensitivity can also be a parent's most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering: * A self-examination test to help parents identify their level of sensitivity * Tools to cope with over-stimulation * Advice on dealing with the negative feelings that can surround parenting * Ways to manage the increased social stimulation and interaction that comes with having a child * Techniques to deal with shyness around other parents * Insight into the five big problems that face highly sensitive parents in relationships - and how to work through them Highly sensitive people have the potential to be not just good parents but great ones. Practical yet warm and positive, this groundbreaking guide will show parents how to build confidence, awareness, and essential coping skills so that they - and their child - can thrive on every stage of the parenting journey.

A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challenges Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices -- such as computers, video games, smartphones, and tablets -- can easily overstimulate a child's nervous system, triggering a variety of stubborn symptoms. In contrast, she's discovered that a strict electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child's diagnosis. Offered now in this book, this simple intervention can produce a life-changing shift in brain function -- all without cost or medication. Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child's difficulties and a concrete plan for treating them.

She's hilarious. She's also wise and full of empathy. And she helps new mothers maintain the one thing they can't survive without-a sense of humor. Cynthia Copeland, a mother of three (and author of "Really Important Stuff My Kids Have Taught Me," with 325,000 copies in print), knows the real poop-figuratively and literally-on being a new mother, and she has the wit, skill, and generosity to share it.
Illustrated throughout with the author's wonderful cartoons, "The Diaper Diaries" chronicles the first year of motherhood, from the hospital stay (nominees for the world's worst labor coach anyone?) to baby's first birthday and contemplating the unimaginable-having another. There are lists, quizzes, timelines, charts, and real-life stories. Birth announcement faux pas. Names and nicknames and what they really mean. Pacifier tales. A guide to Nana-speak. How a 4-mile car trip can take 2 hours. Why it's impossible to get to work without finding spit-up or rice cereal somewhere on your clothing. Ten reasons to be happy you're up at 3:15 a.m.
And, with Mr. Phrenology-like illustrations, a section on the new mother's brain before and after baby, featuring: The Travel Section (Then: How to flirt your way into first class. Now: How to sweet talk your jogging stroller onto the plane), The Television Section (Then: How to tell Carrie from Samantha from Miranda from Charlotte. Now: How to tell Laa-Laa from Po from Dipsy from Tinky Winky), and The Sex Section (Then: Exact location of G-spot. Now: ________).

Give your child the best start in life with this fun, practical book. Packed with simple play activities to do with your child - there is one for every week from birth to age five - 'Fun Start' will help you maximize his or her emotional, intellectual and physical development. Each activity takes about 10 minutes and uses common household items. All experts agree that the first 5 years of a child's life are the most important in terms of learning, memory, emotions and physiological responses. 'Fun Start' is every parent's answer to maximize the intellectual growth and motor skills of their child and give them the best start in life. Carefully structured into weekly 10-minute activities - there is one activity for every week of every year of your preschooler's life - it shows you how to use common household items to help your child learn and grow. Exercises and games include: * The shoe box house * Feely squares * Funnel fun * Sink or float * Finger writing

First published in 2001. Routledge is an imprint of Taylor & Francis, an informa company.

Offers parents, and training and practising professionals in psychology, psychotherapy, education and social work insight into what the evidence says about human behaviour online, what this means for how children develop and how we can best support children to be safe and healthy online now and in future. Accessibly presents the key research from psychology, sociology and biology to reveal how and why humans interact with platforms, apps and software. Covers essential topics including social media, gaming and harmful effects of technology and social media.

The ultimate "parenting bible" (The Boston Globe") with a new Foreword--and available as an eBook for the first time--a timeless, beloved book on how to effectively communicate with your child from the #1 New York Times" bestselling authors.
Internationally acclaimed experts on communication between parents and children, Adele Faber and Elaine Mazlish "are doing for parenting today what Dr. Spock did for our generation" ("Parent" "Magazine"). Now, this bestselling classic includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to:
- Cope with your child's negative feelings, such as frustration, anger, and disappointment
- Express your strong feelings without being hurtful
- Engage your child's willing cooperation
- Set firm limits and maintain goodwill
- Use alternatives to punishment that promote self-discipline
- Understand the difference between helpful and unhelpful praise
- Resolve family conflicts peacefully
Enthusiastically praised by parents and professionals around the world, the down-to-earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding.

Passionate about her own family, and dedicated to the well-being of her clients, Dr., Maryann Rosenthal has written this book to help parents navigate those difficult years when children are simultaneously pulling away and in need of parental guidance, structure, and love.

The Hugging Tree tells the story of a little tree growing all alone on a cliff, by a vast and mighty sea. Through thundering storms and the cold of winter, the tree holds fast. Sustained by the natural world and the kindness and compassion of one little boy, eventually the tree grows until it can hold and shelter others. The resilience of the Hugging Tree calls to mind the potential in all of us: to thrive, despite times of struggle and difficulty. To nurture the little spark of hope and resolve. To dream and to grow, just where we are. A Note to Parents and Caregivers by Elizabeth McCallum provides more information about resilience, and guidelines for building resilience in children.

When a child is born parents feel on top of the world, but stress and exhaustion can soon take over, leaving nerves frayed. In this concise, practical book Christiane Kutik highlights twelve simple steps for bringing some peace, composure and enjoyment back into everyday family life. She bases her approach on providing a solid underlying structure to family life, with clear roles, rules, routine and respect. She goes on to show how your family can grow together through incorporating enjoyable rituals, being responsive to your children, giving them the support they need and the space to develop their own abilities. She discusses ways to introduce moments of calm and spiritual connection into everyday life. She also stresses the importance of parents trying to make a little time for themselves to reflect on life and relax. This is a book written specifically for parents with no time and little energy -- short, easy-to-absorb and easy-to-implement steps to quickly improve family life.

PLAYING RULES FOR MORE THAN 250 GAMES AND SPORTS FOR CHILDREN OF EVERY AGE, INCLUDING INDOOR, OUTDOOR, PARTY, TRAVEL, WATER, MEMORY, AND CARD GAMES

Games galore! From Capture the Flag to Stickball and Volleyball, from Jacks and Old Maid to Word Lightning, here are easy-to-use instructions, recommendations, and scoring for more than 250 popular games and sports for children. Presented in quick-access format, this unique guide is ideal for parents, teachers, adult referees, grandparents, babysitters, and camp counselors. Featuring:

* Games to play on grass, on pavement, on steps and stoops, inside houses for rainy days and parties, and while traveling
* Step-by-step instructions and rules for each game, complete with clear diagrams and line drawings
* Games for children of all ages and playing abilities
* Multiple lists that make it easy for you to find the perfect game for a specific situation (by number of players, etc.)
* The origins of games through interesting anecdotes
* Tips on choosing sides, determining who goes first, selecting who is "It," and more

HAVE FUN!

Teenagers are tough and anyone who has their own needs help. Witty, enjoyable and genuinely insightful, Get Out of My Life is now updated with how to deal with everything from social media to online threats and porn, as well as looking at all the difficult issues of bringing up teenagers, school, sex, drugs and more. But it's the title of the second chapter, 'What They Do and Why' that best captures the book's spirit and technique, explaining how to translate teenage behaviour into its true, often less complicated meaning.

One key mistake, for instance, is getting in no-win conflicts instead of having the wisdom to shut up when shutting up would be the most effective, albeit least satisfying, thing to do. Another is taking offence when the teenager views you, the adult, as idiotic. And there's advice on what to do when this happens.

The message is clear: parenting adolescents is inherently difficult. Don't judge yourself too harshly!

Learn how to motivate your adolescent and set them up for success! Are you frustrated by your teen's lack of interest in education and their future? Do you find yourself getting upset with an education system that seems like it's not doing enough to help them? Learn about a new movement that is helping adolescents ignite their passion for life from within and achieve their full potential. Motivating Adolescents introduces the EMERGING process, which draws on the wisdom of philosophers and social reformers, such as Rudolf Steiner, Ralph Waldo Emerson, Joseph Campbell, Goethe, and Plato, to help parents set their adolescent up for a successful future with confidence, mindfulness, and passion. Throughout Motivating Adolescents, twenty-year veteran Waldorf teacher and international speaker, Robin Theiss helps parents and their teens: Understand the purpose of education and its role in a successful future Learn the importance of mindfulness and cultivating a rich inner life Embrace the value of risk-taking and grit Value authentic relationships, and cultivate appreciation and gratitude Experience nature as the ultimate teacher of lifelong learning and inquiry Motivating Adolescents gives you and your teen the wisdom and skills they need to be engaged citizens of the world.

Parents of girls on the autism spectrum often wish their daughters were celebrated for their talents, rather than discouraged for their differences. They recognise that their children's unique natures may make them distinctive in some ways, but resent labels such as 'disabled' and 'disorder' being applied to their daughters. This book is a celebration of all the wonderful and unexpected gifts that having daughters on the autism spectrum can bring to your life. Each chapter explores a topic of concern, offering encouragement and guidance on common issues such as school, friendships, meltdowns, special gifts, family relationships, therapies and interventions. Having daughters on the spectrum presents unique and rewarding challenges and this book is packed with friendly advice and real life examples from a mother who has experienced it all first hand. The hopeful perspective given in this book is guaranteed to offer much appreciated comfort to parents, grandparents and family members. It will provide educators and anyone who cares for girls on the spectrum with an insight into what life is like for these extraordinary girls and their parents.

In Inspired Parenting, psychologist and mother-of-five Dorka Herner shows through practical, everyday examples how we can reflect on our own parenting and see our interactions with our children through fresh eyes. What our children do can reveal much about ourselves as parents: if a five-year-old won't go to sleep alone, who needs evening cuddles, us or him? If we are bothered when our child is bored, is it because we view ourselves as useless unless we are ticking off tasks? If we think our children are careless, is it because we are too perfectionist? By understanding ourselves better, we can see the nuances in how we live together as families and appreciate that our relationships can be complex. By thinking deeply and honestly, we can see more clearly how to build the type of life we want for ourselves and our children, and how to genuinely enjoy the challenges and rewards of raising them. With a down-to-earth and realistic approach, the book invites us to examine the details of parenting and learn valuable lessons about ourselves in the process.

The Problem with Parenting serves as an essential guide to the recent origins and current excesses of American parenting for students, parents, and policy makers interested in the changing role of the family in childrearing. Family scholarship focuses predominately on the evolution of family structure and function, with only passing references to parenting. Researchers who study parenting, however, invariably regard it as a sociological phenomenon with complex motivations rooted in such factors as class, economic instability, and new technologies. This book examines the relationship between changes to the family and the emergence of parenting, defined here as a specific mode of childrearing. It shows how, beginning in the 1970s, the family was transformed from a social unit that functioned as the primary institution for raising children into a vehicle for the nurturing and fulfillment of the self. The book pays special attention to socialization and describes how the change in our understanding of parenthood-from a state of being into the distinct activity of "parenting"-is indicative of a disruption of our ability to transfer key cultural values and norms from one generation to the next. Suggests that families are no longer able to reliably socialize children Proposes that the reason the family has ceased to function as a socializing institution has less to do with changes in structure than with the replacement of a child-centered ideal with a therapeutic imperative Suggests that parenting is a new mode of childrearing that arose in the absence of a reliable institution for childrearing Argues that parenting culture itself is a response to the experience of the breakdown in socialization that occurred that began in the 1970s Makes the case for a renewal of a societal commitment to children and the rising generation

An outstandingly courageous, honest and original approach to teenage acting-out. This book might save your family's sanity. -Louise Bates Ames, Gesell Institute of Human Development

Teens today are forty percent less empathetic than they were thirty years ago. Why is a lack of empathy-which goes hand-in-hand with the self-absorption epidemic Dr. Michele Borba calls the Selfie Syndrome-so dangerous? First, it hurts kids' academic performance and leads to bullying behaviours. Also, it correlates with more cheating and less resilience. And once children grow up, a lack of empathy hampers their ability to collaborate, innovate and problem-solve-all must-have skills for the global economy. In UnSelfie Dr. Borba pinpoints the forces causing the empathy crisis and shares a revolutionary, researched-based, nine-step plan for reversing it. Empathy is a trait that can be taught and nurtured. Dr. Borba offers a framework for parenting that yields the results we all want: successful, happy kids who also are kind, moral, courageous, and resilient. UnSelfie is a blueprint for parents and educators who want to kids shift their focus from I, me, and mine...to we, us, and ours.