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Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient

Herb Mixtures and Spicy Blends (Paperback): Maggie Oster Herb Mixtures and Spicy Blends (Paperback)
Maggie Oster
R401 Discovery Miles 4 010 Ships in 12 - 19 working days

Why not add Kate's Savory Seasoning, Taos Lightning Chili Powder, and Fanny Couch's Pungent Curry Powder to the oregano and basil already on your herbal spice rack? Jazz up your family's favorite soups, salads, meats, vegetables, and desserts with one of these homemade blends developed by specialty herb shops: recipes that add flavor, not salt or fat, to your favorite dishes; ethnic blends, including Mexican, Cajun, Thai, Indian, and Italian; homemade customized seasonings for seafood, wild game, chicken, and beef; recipes for using blends in appetizers, vegetable dishes, main courses, desserts, snacks, and teas; instructions for drying and storing herbs, bottling and labeling mixtures; and suggestions for creating gift baskets.

South-East Asian Curries - 50 Fabulous Curry Recipes from Burma, Thailand, Vietnam, Malaysia, Indonesia and the Philippines... South-East Asian Curries - 50 Fabulous Curry Recipes from Burma, Thailand, Vietnam, Malaysia, Indonesia and the Philippines (Paperback)
Mridula Baljekar
R264 R245 Discovery Miles 2 450 Save R19 (7%) Ships in 9 - 17 working days

This title features 50 fabulous curry recipes from Burma, Thailand, Vietnam, Malaysia, Indonesia and the Philippines. It is an authoritative guide, with easy-to-follow recipes for making delicious, fragrant curries. An extensive introduction looks at the eating habits of the region and how they have been shaped over the centuries by religious influences, local geography, foreign settlers, invaders and commercial trading. It includes a guide to key ingredients, such as fresh herbs, aromatics and spices, curry powders and pastes, and advice on the most useful kitchen equipment. Recipes include traditional sizzling meat, poultry, fish and vegetarian curries, tasty rice and noodle dishes, and a selection of refreshing salads and sambals. It is lavishly illustrated throughout with over 270 photographs, including step-by-step instructions. Some of the world's most exciting cuisines are found in the South-eastern corner of Asia. Each country has its own traditional cooking style, but all share a passion for fragrant dishes made with exotic spices and the very freshest of ingredients. This book offers signature curries from all corners of the region - including highlights such as Mussaman Curry and Red Chicken Curry with Bamboo Shoots from Thailand, Beef Rendang from Indonesia, Burmese Fish Stew, and the Filipino meat soup Puchero. With practical advice to explain the basics of curry-making and the ingredients used, step-by-step instructions, and beautiful photographs for every dish, this tempting collection of mouthwatering dishes is for curry lovers everywhere.

Jerky - Make Your Own Delicious Jerky And Jerky Dishes Using Beef, Venison, Fish, Or Fowl (Paperback): A.D. Livingston Jerky - Make Your Own Delicious Jerky And Jerky Dishes Using Beef, Venison, Fish, Or Fowl (Paperback)
A.D. Livingston
R419 Discovery Miles 4 190 Ships in 12 - 19 working days

There's nothing like tasty, chewy jerky for satisfying those hunger cravings. Moreover, jerky is made from lean cuts of meat, so it's naturally low in fat and high in protein. Homemade jerky is far superior to the packaged kind, is much less expensive, and is surprisingly simple to make. A. D. Livingston shows you how, including: which cuts of meat to buy and how to prepare them; jerky drying methods; where to buy supplies and equipment; how to store jerky; mouthwatering recipes for beef, venison, fish, fowl, and exotic meats. For backpackers, country-living folks, jackleg cooks, and anyone who wants a snack that isn't junk food, "Jerky" is a welcome and unique cookbook.
"Your mouth will water just reading the recipes." --"Sportsmen's Series: Big Game" (a special edition of "Fishing & Hunting News" magazine)

The Complete Book of Chocolate and 200 Chocolate Recipes - Over 200 Delicious, Easy-to-Make Recipes for Total Indulgence, from... The Complete Book of Chocolate and 200 Chocolate Recipes - Over 200 Delicious, Easy-to-Make Recipes for Total Indulgence, from Cookies to Cakes, Shown Step by Step in Over 700 Mouthwatering Photographs (Hardcover)
Christine France, Christine McFadden
R285 Discovery Miles 2 850 Ships in 9 - 17 working days

Indulge yourself with this sumptuous book of all things chocolate. The introduction outlines the history of chocolate-making and consumption around the world and step-by-step techniques show you how to temper, melt, drizzle, pipe, marble, curl, scroll, coat, grate and decorate with chocolate. The recipe section features 200 mouth-watering chocolate recipes for teatime treats, cakes, desserts, tarts, ices and sauces, including a sophisticated French Chocolate Cake, a light Chocolate Chip and Banana Pudding, plus scrumptious drinks such as Mexican Hot Chocolate. This luxurious volume is indeed the definitive reference for chocolate lovers.

Tipo 00 The Pasta Cookbook - For People Who Love Pasta (Hardcover): Andreas Papadakis Tipo 00 The Pasta Cookbook - For People Who Love Pasta (Hardcover)
Andreas Papadakis
R645 R535 Discovery Miles 5 350 Save R110 (17%) Ships in 5 - 10 working days

Greek chef Andreas Papadakis opened his tiny, cultish Melbourne pasta bar because he couldn't find what he wanted: an exceptional bowl of pasta made with the very best ingredients and served all day. He was obviously on to something because word spread fast and soon pasta people from near and far were joining the constant queue. A decade on, Andreas has documented more than 80 recipes that embody the best of Tipo 00, the ethos that drives it and why a booking remains a coveted thing. All the favourites are here, from Asparagus Ravioli to Cocoa Paccheri with Pine Mushrooms to Gnocchi with Duck and Porcini Ragu, to the famously delicious Tipomisu dessert and a fast version of everyone's favourite Focaccia. Plus, lessons in the art of the dough, why spaghetti is (unequivocally) the King of Pasta, project Lasagne for home … and much more. The restaurant – named for the one true pasta flour – has always been about good food first, community, excellent wine and true hospitality. You'll find that at the heart of Tipo 00 The Pasta Cookbook too.

Meathead - The Science of Great Barbecue and Grilling (Hardcover): Meathead Goldwyn, Rux Martin Meathead - The Science of Great Barbecue and Grilling (Hardcover)
Meathead Goldwyn, Rux Martin
R819 R714 Discovery Miles 7 140 Save R105 (13%) Ships in 9 - 17 working days

The founder and editor of the world's most popular BBQ and grilling website, AmazingRibs.com, "Meathead" Goldwyn applies the latest research to backyard cooking and 118 thoroughly tested recipes. He explains why dry brining is better than wet brining; how marinades really work; why rubs shouldn't have salt in them; how heat and temperature differ; the importance of digital thermometers; why searing doesn't seal in juices; how salt penetrates but spices don't; when charcoal beats gas and when gas beats charcoal; how to calibrate and tune a grill or smoker; how to keep fish from sticking; cooking with logs; the strengths and weaknesses of the new pellet cookers; tricks for rotisserie cooking; why cooking whole animals is a bad idea, which grill grates are best;and why beer-can chicken is a waste of good beerand nowhere close to the bestway to cook a bird. Lavishly designed with hundreds of illustrations and full-colour photos by the author, this book contains all the sure-fire recipes for traditional American favourites and many more outside-the-box creations.

Cooking With Cbd - 50 Delicious Cannabidiol- and Hemp-Infused Recipes for Whole Body Healing Without the High (Paperback): Jen... Cooking With Cbd - 50 Delicious Cannabidiol- and Hemp-Infused Recipes for Whole Body Healing Without the High (Paperback)
Jen Hobbs
R515 R467 Discovery Miles 4 670 Save R48 (9%) Ships in 9 - 17 working days
S'mores! - Gooey, Melty, Crunchy Riffs on the Campfire Classic (Hardcover): Dan Whalen S'mores! - Gooey, Melty, Crunchy Riffs on the Campfire Classic (Hardcover)
Dan Whalen
R376 Discovery Miles 3 760 Ships in 10 - 15 working days

Boy, do we love our s'mores. Americans buy an estimated 90 million pounds of marshmallows a year, and more than half are toasted and sandwiched with a chocolate bar between two graham crackers. Which inspired Dan Whalen to ask: What would happen if you kept the s'mores architecture - three layers of gooey, melty, and crunchy - but changed it up? The result: Salted Caramel S'mores, Lemon Meringue S'mores, Kettle Corn S'mores, not to mention the Elvis - a bacon, banana, and peanut butter s'more. In 50 playful recipes, photographed in full colour and packaged in a puffy square format reminiscent of the original formation, S'mores! completely redefines what a s'more is - and where it can be made - by designing all recipes to be made in a standard oven (adapted for an outdoor fire). Dan Whalen, who in his last book tackled another singular passion, Tots!, redefines both the filling of the s'more - ice cream, sweet potatoes, cereal, Peeps, Sriracha, figs, avocado, even a scallop (which bears some resemblance to a marshmallow) - and the "cracker" - using phyllo dough, pie crust, potato chips, and cannoli sheets. From the deliciously simple Nutella S'mores to the sophisticated Grilled Peach Basil S'mores, this book emphatically and mouthwateringly puts the more! in s'mores.

Five A Day Cookbook (Paperback): Christine Ingram Five A Day Cookbook (Paperback)
Christine Ingram
R425 Discovery Miles 4 250 Ships in 9 - 17 working days

This book shows how to get your five-a-day in a whole range of delicious ways. Find out about over 250 different fruits and vegetables, discover where they originated, and learn how to choose, store, prepare and cook them. This guide with over 1300 photographs, explains all there is to know about these exquisite foods and how best to enjoy them.

Nut Milks and Nut Butters (Hardcover): Atkinson. Catherine Nut Milks and Nut Butters (Hardcover)
Atkinson. Catherine
R268 R250 Discovery Miles 2 500 Save R18 (7%) Ships in 9 - 17 working days

Simple ways to make great-tasting nut and seed products at home; boost your health and nourish your body, and replace dairy with nature's blockbuster ingredients.

Pecans - a Savor the South (R) cookbook (Hardcover, New edition): Kathleen Purvis Pecans - a Savor the South (R) cookbook (Hardcover, New edition)
Kathleen Purvis
R501 R470 Discovery Miles 4 700 Save R31 (6%) Ships in 10 - 15 working days

Show me a recipe with pecans, and I have to try it. Attributing her own love of this American nut to the state of her birth--Georgia is the nation's leader in growing pecans--and to the happy fact that her mother ""hardly made a cookie, candy, or pan of Sunday dressing without them,"" Kathleen Purvis teaches readers how to find, store, cook, and completely enjoy this southern delicacy. Pecans includes fifty-two recipes, ranging from traditional to inventive, from uniquely southern to distinctly international, including Bourbon-Orange Pecans, Buttermilk-Pecan Chicken, Pecan Pralines, and Leche Quemada. In addition to the recipes, Purvis delights readers with the pecan's culinary history and its intimate connections with southern culture and foodways. Headnotes for the recipes offer humorous personal stories as well as preparation tips such as how to choose accompanying cheeses.

Harvest of Herbs (Paperback): Clevely  Andi Harvest of Herbs (Paperback)
Clevely Andi
R281 R266 Discovery Miles 2 660 Save R15 (5%) Ships in 9 - 17 working days

This is a complete guide to growing herbs, with an informative directory and over 120 recipe and gift ideas. It offers practical advice on every aspect of growing herbs from designing your own herb garden and raising healthy herbs, to propagation, pruning and training. It is a botanical A-Z of over 150 herbs, with information on uses, cultivation and detailed descriptions of each variety. It features over 80 tasty and innovative herb recipes from summer soups, tasty snacks, and rich casseroles to light desserts, refreshing punches and soothing tisanes. It offers a wealth of attractive craft gift ideas including scented candles, table decorations, bath lotions and much more. For centuries, herbs have been used in gardening, perfumery, folk crafts and cooking. This book combines the range of skills needed for herb cultivation with hundreds of inspirational ideas for appetizing herb recipes and attractive craft ideas. The first half of the book is a practical guide to growing herbs successfully. The second section identifies over 150 herb varieties, providing cultivation tips as well as essential information on their medicinal, culinary and scented properties.An irresistible collection of recipes follows, including dishes for every taste. The book ends with a treasury of projects for scented displays, gifts and beauty products.

Root & Nourish - An Herbal Cookbook for Women's Wellness (Hardcover): Abbey Rodriguez, Jennifer Kurdyla Root & Nourish - An Herbal Cookbook for Women's Wellness (Hardcover)
Abbey Rodriguez, Jennifer Kurdyla
R887 Discovery Miles 8 870 Ships in 12 - 19 working days

Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, as well as mindfulness and holistic lifestyle practices, designed around the most common health concerns of modern women. Did you know you have access to a potent and sophisticated apothecary-right in your own kitchen? Plants, specifically herbs and spices, have been used for centuries as part of holistic healing traditions around the world to promote health, longevity, and beauty. And as more people become afflicted with chronic stress-based conditions, from inflammation and food allergies to anxiety and depression and menstrual irregularities, a whole new generation is rediscovering nature's power for long-term wellness. In Root & Nourish, wellness experts Abbey Rodriguez and Jennifer Kurdyla teach women how to incorporate plant medicine into everyday life through food and self-care. Organized into three areas of health concerns prevalent in women today-digestion, mental health, and female reproductive hormonal health-these affordable, seasonal, and sustainable recipes, drawn from Western herbalism and Ayurveda, are designed to help you curate a personalized herbal apothecary that will serve you for a lifetime. Inside you'll find dishes including: - Thai Peanut Stir-Fry with Tofu to tackle gut health - Heartwarming Vegan Chili to promote mental health - Adaptogenic Chocolate Chip Cookies for female reproductive health Once you come to learn which ingredients offer you the nourishment you need, whether in the moment or to support chronic conditions, you will understand your body-and yourself-as you never have before: as nature intended.

325 Hot and Spicy Curries (Paperback): Mridula Baljekar 325 Hot and Spicy Curries (Paperback)
Mridula Baljekar
R351 R332 Discovery Miles 3 320 Save R19 (5%) Ships in 9 - 17 working days

This title includes authentic and iconic curry dishes with step-by-step recipes from around the world and over 325 mouth-watering photographs. It is a dazzling collection of international curries from kormas and karahi to balti, biryani and pilaus, from all around the world including India, Thailand and South-east Asia, Africa, the Middle East and the Caribbean. It helps you take an adventure into an exotic world of spice - try green beef curry with Thai aubergines, spicy seafood stew, Saigon chilli rice and many more sizzling dishes. It offers easy-to-follow recipes, and invaluable cook's tips to guide and inspire you, allow cooks of all abilities to create delicious dishes every time. It provides dishes that include scorching side dishes, fiery salads and soups, flaming curries and spicy rice dishes. Stunning colour photographs accompany every finished curry, and all recipes have a full nutritional breakdown. From mild madras to spicy vindaloo, curries have long been a favourite. The step-by-step recipes will guide even the most inexperienced cook. This superb collection has a wide range of curried meats and fish, biryanis and rice, breads and naan. Recipes are clearly organized by meal type, making it simple to pick and choose your favourite food. With 325 glorious colour photographs, step-by-step instructions and essential nutritional guidance, this sizzling collection is essential for any lover of hot and spicy curries.

The Perfect Persimmon - History, Recipes, and More (Hardcover): Michelle Medlock Adams The Perfect Persimmon - History, Recipes, and More (Hardcover)
Michelle Medlock Adams
R471 Discovery Miles 4 710 Ships in 12 - 19 working days

Whether served in a batch of cookies or in a soup bowl, the persimmon is a favorite fruit of Midwesterners. Called the "divine fruit" or the "fruit of the gods," persimmons range from the American common persimmon, perfect for every kind of dessert, to Fuyu persimmons, a variety from China that has since won many hearts. In The Perfect Persimmon, award-winning journalist Michelle Medlock Adams serves up persimmon expertise, from knowing when the fruit is at its ripest to sharing the best preparation techniques. Adams hails from the birthplace of the Mitchell Persimmon Festival in Lawrence County, Indiana, where the Midwest's best-kept secret, persimmon pudding, has people flocking toward what some consider the persimmon capital of the world. Armed with a love of persimmons that has been nurtured from a young age, Adams has collected the best persimmon recipes, guaranteed to satisfy any hankering for the savory or the sweet. Accompanying these recipes are personal anecdotes detailing childhood memories and folktales about greedy possums, wise turtles, and the persimmon seed's ability to predict winter forecasts, providing a colorful context for this favored fruit.

70 Simple Noodle Recipes (Paperback): 70 Simple Noodle Recipes (Paperback)
R89 Discovery Miles 890 Ships in 12 - 19 working days
Ultimativer Leitfaden Fur Pflanzenbasierte Ernahrung - Ein Komplettes Kochbuch, Um Bessere, Schmackhaftere Und Schnellere... Ultimativer Leitfaden Fur Pflanzenbasierte Ernahrung - Ein Komplettes Kochbuch, Um Bessere, Schmackhaftere Und Schnellere Pflanzliche Mahlzeiten Fur Sich Und Ihre Familie Zuzubereiten (Ultimate Guide To Plant Based Diet) (German Version) (German, Hardcover)
Rebecca Queen, Kassandra Roth
R804 R699 Discovery Miles 6 990 Save R105 (13%) Ships in 10 - 15 working days
Parsley (Paperback): Sudell Helen Parsley (Paperback)
Sudell Helen
R178 R168 Discovery Miles 1 680 Save R10 (6%) Ships in 9 - 17 working days

This is a book of recipes. You can discover how this gentle herb adds subtlety and distinction to all sorts of dishes in this book of 30 recipes. It includes light meals such as Italian Bean and Pasta Soup, or more unusual combinations such as Gypsy Salad with Feta, Chillies and Parsley. There are fragrant fish dishes such as Sea Bass with Parsley and Lime Butter, plus hearty meat dishes such as Beef Stroganoff with Parsley, and Lamb and Parsley Burgers. It offers a useful introduction that covers all types of fresh and dried parsley, how to prepare it and how to grow your own. It features tasty appetizers and snacks, refreshing salads, fish and shellfish, rich meat and poultry dishes, plus a range of satisfying vegetarian meals. It includes step-by-step instructions, cooking tips and techniques that will ensure complete success. It is gorgeously illustrated with over 75 photographs. Parsley has a very special place in the heart of every cook. The curly variety from northern climates and its Mediterranean cousin, Italian flat-leaf parsley, both continue to play an important part in the kitchen: its delicate aroma is essential for soups and stocks, and it is much prized in many classic sauces and stuffings. This wonderful book features a selection of mouthwatering recipes from simple light meals such as Grilled Sardines with Lemon and Parsley to more substantial offerings like Fruity Cider Pork with Parsley Dumplings. Sumptuous photographs accompany each recipe making this a beautiful gift book for any herb-loving cook.

Reader's Digest the Essential Book of Herbs - Gardening * Health * Cooking (Paperback): Reader's Digest Reader's Digest the Essential Book of Herbs - Gardening * Health * Cooking (Paperback)
Reader's Digest
R531 R467 Discovery Miles 4 670 Save R64 (12%) Ships in 10 - 15 working days
Wild Mushrooms - A Cookbook and Foraging  Guide (Hardcover): Kristen Blizzard, Trent Blizzard Wild Mushrooms - A Cookbook and Foraging Guide (Hardcover)
Kristen Blizzard, Trent Blizzard
R639 Discovery Miles 6 390 Ships in 10 - 15 working days

"Whether you get your mushrooms from the supermarket or the forest floor, a worthy addition to your library." --Star Tribune Get ready to fall in love with wild mushrooms! Absolutely everything you need to know to make mushrooming a lifestyle choice, from finding, storing, preserving, and preparing common and unusual species. Packed with content and lore from more than 20 skilled foragers around the country, Wild Mushrooms will help mushroom hunters successfully utilize their harvest, and includes practical information on transporting, cleaning, and preserving their finds. One of the best things about cooking wild mushrooms is that every time you open your dried caches, their unique aroma recalls your foraging experience creating an immediate and visceral connection back to the forest. There is no finer way to appreciate food. You will not only learn the best ways to locate, clean, collect, and preserve your mushrooms from the experts, the book will also discuss safety and edibility, preservation techniques, mushroom sections and flavor profiles, and more. Recipes will be categorized by mushroom species, with 115 recipes in total. Recipes include: Smoked Marinated Wild Mushrooms Black Trumpet, Blood Orange, and Beet Salad Maitake Beef Stew Candy Cap and Walnut Scones Baked Brie with Chanterelle Jam Porcini with Braised Pork Medallions Yellowfoot Mushroom Tart And more! From pickling to rich duxelles, soups, salads, and even mushroom teas, tinctures, jams, and ice cream, these recipes and invaluable insider tips will delight everyone from the most discerning mycophiles to brand new fungus fanatics.

The Simple Chinese Cookbook - 50 Essential Chinese Recipes You Need To Have (Paperback): Aleena Wong The Simple Chinese Cookbook - 50 Essential Chinese Recipes You Need To Have (Paperback)
Aleena Wong
R650 R582 Discovery Miles 5 820 Save R68 (10%) Ships in 10 - 15 working days
Wild Winemaking: Easy and Adventurous Recipes Going Beyond Grapes (Paperback): Richard W Bender Wild Winemaking: Easy and Adventurous Recipes Going Beyond Grapes (Paperback)
Richard W Bender
R535 R502 Discovery Miles 5 020 Save R33 (6%) Ships in 9 - 17 working days

Why drink Bordeaux when you can make your own Buddha's Hand Cherry Bomb wine? Feeling spunky? Try some Ginger Squash Sake! Or maybe you're in the mood for some Strawberry Lemon-Guava, Triple Basil, Pomegranate Citrus-Symphony, or Cherry Black Currant wine. These are just a taste of the 148 unique recipes in this creative guide to small-batch winemaking that goes far beyond specialty grapes for an easier, more forgiving process. Readers learn how to make wines with fruits like lemons, blueberries, cherries, peaches, and pears, as well as flowers like dandelions and roses, and even herbs like rosemary, basil, and even cannabis. And these recipes are just the start; readers will gain the skills they need to branch out, incorporate their favourite ingredients, and create their own unique wine flavours.

Meat - The Ultimate Cookbook (Hardcover): Keith Sarasin Meat - The Ultimate Cookbook (Hardcover)
Keith Sarasin
R1,245 R1,107 Discovery Miles 11 070 Save R138 (11%) Ships in 10 - 15 working days

Meat: The Ultimate Cookbook is the definitive guide to preparing meat. What is better than that first bite of a succulent steak prepared to perfection as a rush of dopamine overcomes your senses? Meat has been part of every culture since we learned to hunt. Competitions have ensued to determine who has the best meat recipe around. Many parties find attendees hanging out around grills waiting for the perfect main course to be ready. This is the only cookbook the omnivore in your life will need, and inside you will find: - Over 300 mouthwatering, internationally inspired easy-to-follow meat recipes - Chapters designed specifically for beef, pork, lamb, goat, wild game (like venison), and poultry - Gorgeous original photography that brings the recipes to life - Interviews with notable farmers and chefs - Butchering techniques - A guide to brines, rubs, and sauces - Sides, salads, and accompaniments that take your meat to the next level No matter if you are using the oven, grill, Dutch oven, or a skillet, chef and restaurateur Keith Sarasin details how best to respect the hard work and energy required to bring meat from the fields to the table.

Octopuses, Squid & Cuttlefish - Seafood for Today and for the Future (Paperback, 1st ed. 2021): OLE G. Mouritsen, Klavs Styrbaek Octopuses, Squid & Cuttlefish - Seafood for Today and for the Future (Paperback, 1st ed. 2021)
OLE G. Mouritsen, Klavs Styrbaek
R810 R710 Discovery Miles 7 100 Save R100 (12%) Ships in 10 - 15 working days

Humans everywhere have always been fascinated by octopuses, squid, and cuttlefish, known biologically as cephalopods. They evolved hundreds of millions of years ago and are related to molluscs such as mussels and snails. They can grow to an enormous size with eyes as big as footballs, but they still live for only a couple of years. They mate once in their lifetime and die shortly after. They have blue blood and three hearts and they can shoot out jet-black ink. They have a brain and have behaviours that could be interpreted as signs of intelligence, even though more than half of their brain is distributed in their arms. They are colour blind, but they can change the colour of their skin in a flash. They are masters of disguise and are able to alter the texture of their skin and the patterns displayed on it at lighting speed. They can also 'taste' using the suckers on their arms. They can move extremely fast thanks to a jet-propulsion system built into their body cavity. Although they are soft-bodied and look vulnerable, cephalopods are formidable predators. Octopuses have arms that are so strong that they can exert a force equal to hundreds of times their own body weight. Squid and cuttlefish can shoot out a tentacle to capture prey at the speed of a javelin thrown by an expert athlete. Cephalopods are, however, so much more than just fascinating creatures with strange physical characteristics. They are a nutritious, delicious protein source that has found a place for thousands of years in many food cultures around the world. As squid, cuttlefish, and octopuses are native to virtually all parts of the ocean, they are an excellent and available alternative to meat from terrestrial animals. This book is written to promote the overall place of cephalopods in home kitchens and to inspire the uninitiated to add them to their diet. It describes the many facets of their anatomy that play a central role in their potential use as healthy, diverse, and interesting food sources, with a particular emphasis on their taste and texture. By way of an assortment of recipes, the authors hope to dispel the myth that it is difficult to prepare delicious dishes using squid, cuttlefish, and octopuses. In addition, there are contributions to the on-going discussions about how marine resources can be exploited more responsibly in a sustainable manner. Ole G. Mouritsen is a professor of gastrophysics and culinary food innovation at the University of Copenhagen,president of the Danish Gastronomical Academy, and director of the Danish national research and communication centre Taste for Life. Klavs Styrbaek is a chef and leader of the gastronomic enterprise STYRBAEKS, which includes a gourmet restaurant, a cooking school, a catering service, and a product development branch.

Quinoa Cookbook (Hardcover): Doyle Penny Quinoa Cookbook (Hardcover)
Doyle Penny 1
R445 R419 Discovery Miles 4 190 Save R26 (6%) Ships in 9 - 17 working days

This is an inspired collection of original quinoa recipes that make the most of this amazing superfood. An informative introduction covers the story of quinoa, where it is cultivated, its nutritional properties and how to use it to maximum effect in a healthy diet. It shows how to utilize the incredible properties of this gluten-free 'pseudograin' in recipes such as Granola with Fig and Date Compote, Seared Malaysian Scallops on Black Chilli Quinoa, Bean Jambalaya and Mocha Brownies. Rich in protein, cholesterol-free and low in fat, the vibrant, tasty recipes in this book will help you radically improve your eating habits. Each recipe has a full nutritional breakdown so you can see exactly what the benefits of quinoa are. Native to the Altiplano people of South America, quinoa was a valued food of the Incas, who began growing it over 7000 years ago. Still cultivated in Peru and Bolivia but also in Colorado, Canada, Europe, Kenya and India, it has proved itself to be an adaptable and hardy crop, valued as a gluten-free food, superior to any other cereal; low in fat, cholesterol free, a good source of minerals and vitamins, and rich in protein. This book offers every conceivable way to use this fantastic food in appetizers, soups, main courses, side dishes and desserts that are packed with vibrant tastes. Whether you want a quick and easy family lunch or a striking and impressive dinner party dish, this book offers a nutrition-packed recipe for every occasion, illustrated in over 320 photographs.

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