Grace King was an only child brought up by her mother, a single parent. She had a normal childhood and was always a high achiever with a positive attitude. But without her father's acceptance and love, underlying feelings of rejection, inadequacy, and guilt engulfed her. Her great-grandmother died, and Grace had her heart broken by her first love; guilt, regret, and self-hatred soon set the foundation for her to fall victim to the vicious grip of bulimia.

For more than ten years, she struggled to free herself from bulimia's hold and became lonely, depressed, and desperate. After years of self-destruction, disappointment, and regret, her conscience collapsed, and she longed for her healthy and meaningful life back more than ever. Grace was forever grateful for the friendships she forged and for the relationships she endured, knowing how much they had taught her about the meaning and purpose of life. She was always hopeful that one day, looking in the mirror would bring back the feeling of acceptance and happiness to a now repulsed, sad, and lost soul.

She embarked on a transformational journey that depended on the choices she made each day. Her heart was filled with endless hope, courage, and commitment to searching for the solution toward knowing herself again and being true to herself. Through prayer, she found the path that led her to the light and allowed herself to be cured.

It was through surrendering her bulimia to God, she learnt to love and forgive herself and she finally embraced her healing. She is a survivor and hopes her story will help save other lives too.

If you are out of control with your eating and can't seem to stop, Julie Latz knows exactly how you feel. For 45 years, Julie went through the yo-yo dieting/binge cycle time after time. She suffered the shame, guilt and embarrassment of feeling out of control that every binge eater feels. After discovering her simple yet highly effective method to take control of her eating, Julie now enjoys whatever food she wants while never feeling deprived and never feeling the urge to binge. She calls this very calm place "living in the magic zone." Julie's system teaches people how to eat what they want in moderation, even if they have never been able to do that before. In Stop Binge Eating and Start Living Again, Julie will teach you the exact step-by-step system that has helped her and those she personally coaches to put an end to food addiction and binge eating and making deprivation a thing of the past. If you want to stop the insanity of yo-yo dieting and learn how to eat the foods you enjoy while losing the weight you want to lose, this book will give you fast results so you can start reclaiming your life and stop feeling like a slave to food.

In "A Bellyful of Bliss," Adams shares her torturous struggle with bingeing and her mental obsession with food and her body. The pain of smothering her spirit with each compulsive bite drove her into the depths of despair in the middle of Hollywood. In her desperate search for freedom, Adams discovered that all the yummy feelings she craved from food were already alive inside her, just waiting to be activated. She reveals exactly how she stopped obsessing over food, how she started loving her body, and how she became naturally thin and healthy. Adams uncovered her Bellyful of Bliss and so can you.

Feeding Your Anorexic Adolescent is an action plan for parents of children suffering from anorexia. It is an efficient resource for parents who are desperate to know what to do right now, at this meal, at the next meal, and then again tomorrow. This book provides in an in dept explanation of the physiological and psychological effects of the starvation associated with anorexia nervosa. It summarizes the science behind the enormous nutrient needs during recovery. It also discusses possible family eating patterns that may be counterproductive to recovery. Importantly, Feeding Your Anorexic Adolescent is the only book which outlines in a systematic way how to establish normal eating patterns once weight has been restored. The second section of the book provides parents with calorie-rich recipes, divided into meal categories so parents can plan efficiently and with minimum stress. In a world of concern about obesity, parents struggle to find recipes and ideas which will help their child restore weight. The book has the endorsement of leading figures in the field of adolescent eating disorders: Dr. James Lock of Stanford University, author of the best-selling book Help Your Teenager Beat an Eating Disorder, and Laura Collins, author of Eating with Your Anorexia.

Lean Diet: Get Lean and Clean with Delicious Lean Recipes The Lean Diet book has recipes that support the lean diet. The lean diet is a diet in which is low in fat and low in unhealthy carbs. The idea behind the lean diet is to help aid the body to a more ideal weight level. Weight issues cause so many problems with heath. Dieting is the best way to both lose weight and maintain a good weight level. The foods included in a lean diet are foods that help the body to lose excessive weight and fat and help the body to stay within a good weight range, but it is a lifestyle change.

We're obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet. Too many of us are locked into a war with our own bodies which we'll never win, and which will never make us happy. "The Ministry of Thin" takes a controversial, unflinching look at how the modern, international obsession with weight loss, youth, beauty, and perfection has spun out of control. Emma Woolf, author of " An Apple a Day, " explores how we might all be able to stop hating and start liking our own bodies again. She rallies against the industries of food, health, exercise, beauty, sex, and surgery that seek to create a world that verges on the Orwellian --with the victims of this onslaught trapped and dominated by the societal pressures to conform.
And she dares to ask: if losing weight is the answer, what is the question?

Get the Amazon Best Seller in your hands today Learn how to burn fat and lose inches by following this day by day, meal by meal, 10 day plan with Belly Fat Blow-out, tested and tried by women just like you

""I would give this program an A+ for the support, depth of knowledge... and of course the results."" - Leti D

""An informative, eye opening, educational program that gave me the tools I needed to learn how to eat and workout for optimal metabolic health."" - Michaela R Blast away belly fat Lose inches from your waist, hips, and thighs Balance blood sugar Get type 2 diabetes under control Do you have trouble balancing your blood sugar?

Do you have type 2 Diabetes? Are you stressed most of the time? Is good health, important to you?

Have you heard about the metabolic process of fat burning as a way to train your body to use more of its own stores of FAT? The research is there and you CAN burn more of the stores of FAT in YOUR BODY

The author tried it first; then tested it on a group of women. Now it is available to you

If yo-yo dieting, binge eating, age, or stress are keeping that doughnut wrapped around your middle, isn't it time to try something sensible, that works?

Have you ever been reluctant to wash your jeans? Worried they will shrink to their original size and no longer fit? In this non-fiction account, Rachel decides to address her lifelong disordered dieting and chaotic eating habits. Attempting to understand why she overeats and sabotages her own attempts to lose weight, when all she wants is to be slim, Rachel explores her past experiences from anorexia to binge eating in an attempt to break free from a life dictated by food.

Are you or someone you love dealing with food addictions or binge eating and wanting to regain the enjoyment of food, inner peace and balance? Get Your Inner Power Back! offers a simple, pleasurable, and very effective blueprint (based on the author's true story) of 20 steps, easy-to-follow, to overcome food obsession and compulsive eating, while uncovering the core issues involved. If you want to learn about the connections between your relationship with food and the way you see yourself... If you wish to tap into your inner wisdom to clearly understand what is truly going on... If you desire to get your Divine power back once and for all... this book is for you. Get Your Inner Power Back! is a book that goes beyond food and provides much more than 20 simple practices that work. It's a book that offers you the possibility to get deep and life changing insights that will assist you in your journey to restoring and strengthening your spiritual, emotional and psychological health.

YOU ABSOLUTELY CAN STOP BINGE EATING, OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life In this guide, Overeating?: How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve: A Self Help Guide To Control Emotional Eating Today , you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house--without it calling your name. Find out exactly why your best weight loss efforts have failed in the past--and more importantly, exactly what you can do to change it. You are about to finally uncover the single reason why you've been experiencing such an uphill battle with food and your weight. And far more importantly...I am going to teach you the skills you need to win the food fight once and for all--without dieting.

Healthy Eating - learn how to lose weight without dieting...just by eating healthy. Learn what you can eat and what you should avoid...and why. This is an easy to read book on food, with a healthy eating plan included at the end to get you going over 4 weeks. Informative and interesting, this book will help you onto the right track without a complicated diet or difficult meal plans.

This book of Haiku Poems deals with the issues of control, change, and acceptance. These issues for overeater's are difficult to come to terms with. As the reader pages through the Haiku poems, the author hopes they will experience a poetic and spiritual balance in their healing process. Read daily these positive meditations, bring the experience of food overeater's into the light where hope resides, making change and healing possible.

This book was written in an effort to help others who are struggling with anorexia and bulimia so that they too can relate to their own recovery process on a more personal level. The questions and exercises in this book are designed to help those who have difficulties journaling and coming to terms with their eating disorders and to teach them how to self-identify to their relationship with ED and with themselves. During the course of my own recovery, I constantly asked myself, who am I without ED? At the time, ED was the only identity I had ever known and therefore I think was a part of the reason why I held back from moving forward with my recovery for so long. But, now that I consider myself recovered from both the anorexia and the bulimia, my only regret is that I did not choose to walk away from ED years ago I have created this book to help people from all stages of recovery; whether it is your first day or your one hundredth, because recovery is possible at any age in one's life.

Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care for the emotional, physical, and spiritual needs of their children, but who cares for them? Cathy Robinson watched her daughter starve herself until she was near death. The resulting helplessness was almost too much for a mother to bear. Making matters worse was the feeling that she was utterly alone in her guilt and pain. She needed others to identify with and help her through this difficult time. "A Melody of Hope: Surviving Your Daughter's Eating Disorder" features inspirational true stories written by mothers of daughters who have recovered from eating disorders; they seek to provide encouragement, hope, and support to mothers beginning their journey. Told with breathtaking honesty and insight, these stories represent some of the many experiences shared by these mothers. For a mother coming to terms with her daughter's illness, these stories represent a welcome community of understanding. "There are very few books that feature families, and fewer still recounting success stories. Far too many are stories written about the tragedy a family experiences when a family member dies as a result of the disorder, not about the much larger community that experiences success. Hope is what people need during those periods when it seems the disorder will never be overcome, and hope is what this book offers." -Bryan Gusdal, MA, Program founder/director, Westwind Eating Disorder Recovery Centre, Brandon, Manitoba

"Is it really possible to recover from an eating disorder? I need to talk to someone who has beaten this and is happy. I want to know what someone else did to recover."
If your life has been touched by an eating disorder and you have ever asked these questions, then "My Recovery" is for you.
Clinical counsellor Julie Parker shares the inspirational and courageous stories of eighteen women and men who have survived anorexia, bulimia, binge eating disorder or an eating disorder not otherwise specified. Each survivor shares not only their eating disorder journey, but the tips, strategies and tools that helped them regain their life and true sense of self. Each holds the unwavering hope and belief that recovery was not only possible for them, but is for others too. Stories of the importance of professional help, self-care, doing loved activities, creativity, and separation of the eating disorder from the self are all shared.
If you are considering buying this book and wondering if you will ever recover from an eating disorder, "My Recovery" will leave you with the resounding belief that you can, direct from the hearts, minds and experiences of those who once wondered the same thing. An inspirational and hopeful book, "My Recovery" is also relevant for carers, loved ones and eating disorder professionals.
Proceeds of this book are being donated to The Butterfly Foundation to support those whose lives have been touched by eating disorders.