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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders
It has been estimated that as many as 15 million people suffer or
will suffer from anorexia and bulimia at some point in their lives.
Additional statistics suggest that 25 million more suffer from
binge eating and other related behaviors. The overwhelming majority
of individuals who suffer from eating disorders are girls and young
women between the ages of 12 and 25, but young males are not immune
to these addictions-and the statistics grow more alarming every
year. Eating disorders affect not only those who suffer from them,
but family members and friends who feel powerless to help. In
Eating Disorders: The Ultimate Teen Guide, Jessica R. Greene offers
hope for the young women and men who have engaged in these
self-destructive urges. In this book, Greene examines the causes
and varieties of teen eating disorders and offers advice on how to
overcome them. The author looks at how eating disorders are
defined, how common they are, and how they are tied into behavioral
addictions. In addition to explaining how and why certain people
suffer from these compulsions, this book looks at: *Social and
Cultural Pressures *High Risk Groups *Myths and Stereotypes *Health
Repercussions *Methods of Prevention *Intervention Strategies
*Treatment Options *Recovery Intended to serve as a comprehensive
guide, this book also includes a list of resources for teens and
their parents. Drawing on input from experts in the field, as well
as real-life stories, Eating Disorders: The Ultimate Teen Guide
will help young adults who are struggling with this devastating
affliction.
This trusted bestseller provides all the information needed to
understand binge eating and bring it under control, whether you are
working with a therapist or on your own. Clear, step-by-step
guidelines show you how to: *Overcome the urge to binge. *Gain
control over what and when you eat. *Break free of strict dieting
and other habits that may contribute to binges. *Establish stable,
healthy eating patterns. *Improve your body image and reduce the
risk of relapse. This fully updated second edition incorporates
important advances in the understanding and treatment of eating
disorders. It features expanded coverage of body image issues and
enhanced strategies for achieving--and maintaining--a transformed
relationship with food and your body. Association for Behavioral
and Cognitive Therapies (ABCT) Self-Help Book of Merit. Included in
the UK National Health Service Bibliotherapy Program.
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