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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders

Overeating Cure - How To Stop Overeating - Destroy Cravings and Lose Weight (Paperback): Miranda Crow Overeating Cure - How To Stop Overeating - Destroy Cravings and Lose Weight (Paperback)
Miranda Crow
R151 Discovery Miles 1 510 Ships in 18 - 22 working days
The Hungry Ghost - How I ditched 100 pounds and came fully alive (Paperback): Gay Norton Edelman The Hungry Ghost - How I ditched 100 pounds and came fully alive (Paperback)
Gay Norton Edelman
R373 Discovery Miles 3 730 Ships in 18 - 22 working days

There is an answer to the emotional, physical and spiritual horrors of food addiction. The Hungry Ghost is based on Gay Norton Edelman's own personal victory over food addiction and obesity. Combining her training as a journalist focusing on psychological and spiritual problems, and her years of mentoring food addicts and compulsive overeaters, Gay spells out the solutions to eating insanity in clear, warm, realistic, no-holds-barred terms. Included: Her 5 step Feed-the-Hunger Plan. It works if you work it

Interpersonal - Another novel of half-truths (Paperback): Jennifer Kinsel Interpersonal - Another novel of half-truths (Paperback)
Jennifer Kinsel
R304 Discovery Miles 3 040 Ships in 18 - 22 working days

"Interpersonal" follows twenty year old Erin after her stays in the Intensive Outpatient Program for Eating Disorders at Stafford Hospital. As she tries to navigate through life without acting on eating disordered behaviors, readers are shown what's most important in treatment: relationships between patient and professional. While expressing her emotions and fears, her treatment team explains things from their points of view. Just when Erin becomes more comfortable in sharing her thoughts, an unexpected change occurs, with the potential to derail her track in recovery.

Diary of a Fat Girl - How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss... Diary of a Fat Girl - How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss Surgery (Paperback)
Lisa Sargese
R302 Discovery Miles 3 020 Ships in 18 - 22 working days
Eat Less and Move More - My Journey (Paperback): Paul G Brodie Eat Less and Move More - My Journey (Paperback)
Paul G Brodie
R253 Discovery Miles 2 530 Ships in 18 - 22 working days
Reclaiming Yourself From Binge Eating - The Workbook (Paperback): Leora Fulvio Reclaiming Yourself From Binge Eating - The Workbook (Paperback)
Leora Fulvio
R506 Discovery Miles 5 060 Ships in 18 - 22 working days
Why Can't You Just Eat? - A Look Inside the Mind of Anorexia, Bulimia, and Binge Eating Disorder (Paperback): Shannon... Why Can't You Just Eat? - A Look Inside the Mind of Anorexia, Bulimia, and Binge Eating Disorder (Paperback)
Shannon Lagasse
R224 Discovery Miles 2 240 Ships in 18 - 22 working days
Lessons for MomPositive Living - Attainable Wellness for Modern Moms (Paperback): Tammi Hoerner Lessons for MomPositive Living - Attainable Wellness for Modern Moms (Paperback)
Tammi Hoerner
R471 Discovery Miles 4 710 Ships in 18 - 22 working days
Food Addiction - Conquering Your Addiction Successfully: How to Get Out Of the Clutches of Food Addiction for Good (Paperback):... Food Addiction - Conquering Your Addiction Successfully: How to Get Out Of the Clutches of Food Addiction for Good (Paperback)
Petra Ortiz
R160 Discovery Miles 1 600 Ships in 18 - 22 working days

What you will learn in this book...how this book can help you and why: Food addiction is something that many individuals are fighting to get over. This book will help those who are struggling with this condition, to learn how to conquer it. Those who may not be dealing with food addiction will be able to learn what it is and what the signs and symptoms are. They can also learn what the negative effects of food addiction are, and how the condition can be treated.

Size Zero and Beyond - A Personal Study of Anorexia Nervosa (Paperback): Jacqueline M. Kemp Size Zero and Beyond - A Personal Study of Anorexia Nervosa (Paperback)
Jacqueline M. Kemp; Edited by Mirabelle Maslin
R608 Discovery Miles 6 080 Ships in 18 - 22 working days

This book provides a fascinating, detailed account of the family background and social context in which the writer's eating disorder developed and manifested. However, this book covers much more than an account of the sufferer's lengthy struggle with anorexia nervosa and its many effects. The book is about the author's lifelong work to recover, and to understand the illness from a psychological and spiritual perspective. It also includes broader discussion of related social and ecological matters.

Break Free of Compulsive Overeating - and Love Yourself Better... (Paperback): Ruth Searle Phd Break Free of Compulsive Overeating - and Love Yourself Better... (Paperback)
Ruth Searle Phd
R355 Discovery Miles 3 550 Ships in 18 - 22 working days

Compulsive overeating and bulimia disorders, affects an estimated 30 percent of the population in the UK. As well as obesity, common results include shame, guilt and social distress, while physical complications include the risk of fatigue, high blood pressure, diabetes and some cancers as well as a host of unpleasant symptoms.. A psychological approach to overeating can be an effective form of treatment. But in this practical book, Ruth Searle also examines the physical and physiological causes of the disorder which are often overlooked. The topics covered include: Understanding how the modern diet contributes to food addiction The motivations for eating and drinking Why a natural diet is best Why diets don't work Finding your triggers for overeating Taking control again Coping with eating and social situations Your lifetime plan for keeping your weight under control Breaking Free of Compulsive Overeating and Bulimia shows that there are simple, effective and enjoyable ways of overcoming compulsive eating and bulimia. Ruth Searle explores how sufferers can free themselves from addictive cravings, discover their social and psychological triggers and, instead of dieting, establish a lifetime plan of healthy eating and sensible exercise."

The Appetite Connection - Six Steps to Your Delicious Life and The Body You Long For (Paperback): H H D Denise Lamothe Psy D The Appetite Connection - Six Steps to Your Delicious Life and The Body You Long For (Paperback)
H H D Denise Lamothe Psy D
R411 Discovery Miles 4 110 Ships in 18 - 22 working days

The Appetite Connection is an easy-to-read book that will gently, firmly and non-judgmentally guide readers through a six step process to stop overeating permanently. "I want each reader to embrace their personal journey as they create their own delicious life of peace, balance, joy, radiant health and craft the body they long for "

Unfat the Nation (Paperback): Nilar U. M. D. Unfat the Nation (Paperback)
Nilar U. M. D.
R350 Discovery Miles 3 500 Ships in 18 - 22 working days
Seconds to Snap - One Explosive Day. A Family Destroyed. My Descent into Anorexia. (Paperback): Tina McGuff Seconds to Snap - One Explosive Day. A Family Destroyed. My Descent into Anorexia. (Paperback)
Tina McGuff 1
R378 Discovery Miles 3 780 Ships in 18 - 22 working days

'I can tell you exactly the day it all went wrong - the day my mum attacked my dad with a kitchen knife. In those few, short seconds, a black hole opened up in my life and I fell right in.' Tina McGuff's life was perfect - or so she thought. Living in Dundee with her devoted parents and three younger sisters, she was a happy, healthy and confident thirteen-year-old. But all that changed in one horrifying act of revenge and Tina's world collapsed overnight. Terrified, lost and confused, she turned to the one thing she thought she could control - food. And so began the biggest fight of her life. Tina's life-or-death struggle with anorexia is told with devastating honesty in this extraordinary account of a girl at war with herself. Through her years in and out of psychiatric wards, Tina takes us to some of the darkest places of the mind. But in the end her courage, conviction and sheer determination win out. It took Tina seconds to snap and a lifetime to recover - but today, as a passionate campaigner for mental health, she is living proof that there is always a reason to hope that one day, things will get better.

Sugar - Sugar Addiction and Cravings: Shut Your Mouth To Sugar Addiction And Cravings Forever (Paperback): Jennifer Atkins Sugar - Sugar Addiction and Cravings: Shut Your Mouth To Sugar Addiction And Cravings Forever (Paperback)
Jennifer Atkins
R262 Discovery Miles 2 620 Ships in 18 - 22 working days
Binge Control - A Compact Recovery Guide (Paperback): Cynthia M. Bulik Ph. D. Binge Control - A Compact Recovery Guide (Paperback)
Cynthia M. Bulik Ph. D.
R138 Discovery Miles 1 380 Ships in 18 - 22 working days
Diet and Nutrition - with a Special Focus on Swimming and Bodybuilding (Paperback): Sarah P Condor-Fisher Ph D Diet and Nutrition - with a Special Focus on Swimming and Bodybuilding (Paperback)
Sarah P Condor-Fisher Ph D
R213 Discovery Miles 2 130 Ships in 18 - 22 working days
The Truth Inside - Learning to love and trust ourselves from the inside out (Paperback): Celeste a St Pierre The Truth Inside - Learning to love and trust ourselves from the inside out (Paperback)
Celeste a St Pierre
R487 Discovery Miles 4 870 Ships in 18 - 22 working days
Leptin Resistance - Get Healthy Now: How to get permanent weight loss, cure obesity, control your hormones and live healthy... Leptin Resistance - Get Healthy Now: How to get permanent weight loss, cure obesity, control your hormones and live healthy (Paperback)
Nick Hibbert
R376 Discovery Miles 3 760 Ships in 18 - 22 working days
TYLER & FRIENDS Shape Up (Paperback): Gordon Cotton TYLER & FRIENDS Shape Up (Paperback)
Gordon Cotton; Dennis Charlton
R241 Discovery Miles 2 410 Ships in 18 - 22 working days
My Name is Caroline (Paperback): Caroline Adams Miller Mapp My Name is Caroline (Paperback)
Caroline Adams Miller Mapp
R426 Discovery Miles 4 260 Ships in 18 - 22 working days
Weight Loss Surgery Success - Secrets You Must Know About Gastric Bypass (Paperback): Orleatha Smith M Ed Weight Loss Surgery Success - Secrets You Must Know About Gastric Bypass (Paperback)
Orleatha Smith M Ed
R228 Discovery Miles 2 280 Ships in 18 - 22 working days
My Life - A Work in Progress (Paperback): Cheryl Hislop My Life - A Work in Progress (Paperback)
Cheryl Hislop
R207 Discovery Miles 2 070 Ships in 18 - 22 working days
Mary Lives - A Story of Anorexia Nervosa & Bipolar Disorder (Paperback): Mary Brooks Mary Lives - A Story of Anorexia Nervosa & Bipolar Disorder (Paperback)
Mary Brooks
R505 Discovery Miles 5 050 Ships in 18 - 22 working days
Love Your Body - The Imperfect Girl's Guide to Positive Body Image (Paperback): Elizabeth Walling Love Your Body - The Imperfect Girl's Guide to Positive Body Image (Paperback)
Elizabeth Walling
R252 Discovery Miles 2 520 Ships in 18 - 22 working days
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