In this powerful, intimate collection, a young woman travels between Paris and New York to pursue a career in modelling. Alternating between the world of fashion, where "it's no longer enough / that the sample size fits," and the eponymous Program, a place to "discover / what's underneath," Jones's debut collection pulls the reader deep into the realms of psychiatric care and romantic relationships and probes a long tradition of female suffering. Taking inspiration from New York school poets such as Frank O'Hara, Jones employs an unadorned and at times funny narrative style that also calls to mind the work of Sheila Heti and Sally Rooney. Summoning images from the worlds of fashion, art, and therapy, and exploring the allure of pain and of suffering, The Program is a compelling debut about how we are seen, and how we see ourselves.

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to inhibit their eating by highly rule governed behaviours which have to be constantly worked at. However, this can lead to various forms of self-criticism which can undermine efforts at self-control. As a result our relationship with eating can be complex, multifaceted and problematic. Beating Overeating Using Compassion Focused Therapy uses Compassion Focused Therapy - a groundbreaking new therapeutic approach - to understand and work with our urges and passions for food. We can learn to enjoy and accept food and pay attention to our biological and emotional needs. This book is for people who have tried diets and found that they don't work and will enable the reader to have a healthier and happier relationship with food and their body. Topics covered: The relationship between our brains and food, the evolutionary background to finding, conserving and eating food How too much or too little food affects the brain, why diets don't work, factors affecting our eating behaviour (tastes, stress, comfort, etc) Body shape and culture Developing an inner compassion for one's relationship with food - recognising what we need and what is helpful