Through testimonial, anecdote and scriptural reference, this book allows the reader to share in recovery from secret habits of all kinds. Covering subjects such as alcohol, food, gambling, sex and smoking, Justyn Rees Larcombe demonstrates how to avoid the traps of the modern world. Justyn Rees Larcombe's account of gambling addiction - three years of destruction followed by three years of restoration - is interwoven throughout the book. The chapters are short and thematic, ending with helpful questions and exercises.

You can take control of your well-being and mental health. Student life can be overwhelming, with so many issues to deal with including living away from home, workload, deadlines and exams, family pressures and challenging relationships. It is not surprising that you might struggle to cope sometimes. But there are simple and effective ways that you can take ownership of your mental health, meaning you stay stress free, enjoy your university experience and achieve academic success. This book guides you through your student journey from preparing to go to college or university, managing the academic pressures, finding a job, and everything in-between. Relevant scenarios are presented, linked to a series of topics that explore the challenges you might experience, along with self-enquiry reflections which help you to apply the theory to your own experience and key take-aways. The approaches and strategies outlined will help you improve your academic performance, enhance your social skills, learn to manage your emotions, reduce your anxieties, and help you to think in more empowering ways. Combining practical psychological and spiritual guidance, You've Got This is written in a down to earth, jargon-free way, helping you, the reader take responsibility over the most important thing of all - the way you think. Examples of topics covered: I am homesick and feel lonely I feel like I don't fit in I feel anxious about attending lectures I am scared to admit I am struggling at university I feel anxious about submitting my work I am worried if I don't get good grades, I won't get a good job I don't like attending lectures Why do I struggle with my mental health? I think I may have an eating disorder With over 100 topics providing solutions to common challenges faced by the university student, this book is a preventative tool, helping the student stay emotionally balanced allowing academic success. "...This book provides the kind of advice academic staff would want to offer if they could and gives boundless reassurance to parents who might be 'too' close to be able to help at the time. Perhaps most importantly, it offers students an immediate sense of not being alone, not being the only person to experience such fears, anxieties and stresses and instils the capacity to deal with the in ways that will, hopefully, provide them with learning for life." Professor Jonathan Parker, Bournemouth University

This thought-provoking collection is written for all stakeholders in relation to autism and neurodivergent conditions. Despite having wide impact on a variety of disciplines, neurodiversity and related concepts are often poorly understood, which can lead to uninformed debate and potential tensions between stakeholders regarding service provision for those with neuro-developmental disabilities. The Neurodiveristy Reader brings together work from pioneering figures within and beyond the neurodiversity movement to critically explore its history, the concepts of neurodiversity that have shaped it, lived experiences, and how a better informed understanding might be translated into practice and service provision. Through a variety of accounts, the relevance and criticisms of these concepts in understanding ourselves and one another are examined, as well as important implications for practice. A primary text for support professionals and students of neurodivergent experiences and disability, as well as neurodivergent people themselves.

This competence-building resource synthesizes a rich trove of conceptual and practical information on treating cancer survivors at risk of being underserved. Spotlighting a diverse group of ethnic and other demographic populations surviving diverse forms of cancer, the book models the assessing of needs and the developing of strategies to meet them. The multiple burden of cancer-medical and psychosocial problems, discrimination and stigma, quality of life issues-is described in depth as it affects different cultural and age populations. Contributors also present interventions that effectively and meaningfully address these complex intersections of physical, emotional, interpersonal, and layered social concerns. Included among the topics: Providing psychosocial distress screening, coping resources and self-care to newly diagnosed cancer survivors. Latino cancer survivors: the old and the young. An exploration of Latvian immigrants' cancer experience and implications for supportive interventions. Survivorship issues among Muslim women with cancer. How art therapy can benefit the quality of life of young breast cancer survivors. The family caregiver as cancer survivor: supporting and promoting positive bereavement outcomes. Unique among the survivor literature, Treating Vulnerable Populations of Cancer Survivors ably assists health psychologists, social workers, and nurses in providing services to patients facing special challenges during recovery.

Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: Recover more quickly from surgery Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects Bounce back to daily life following cancer treatments Prevent loss of function or fitness due to treatment Return to work more quickly or stay at work throughout treatment Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma-she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

When Doris Brett's fit and healthy 59-year-old husband Martin had a stroke, they were unexpectedly thrown into a journey of discovery. What began as a minor stroke turned into a golf-ball sized blood clot on his brain, followed by a life-threatening heart condition. Later, Doris learned that she carried the potentially deadly BRCA1 genetic mutation. Due largely to Doris' research into brain plasticity and the neurotherapy techniques she implemented, Martin's recovery was exceptional and he has now returned to all of his pre-stroke activities. The Twelfth Raven is a literary journey through a series of crises and is an inspirational story of recovery after stroke. Doris Brett's brave and unflinching memoir offers hope to the hundreds of thousands of people affected by stroke through the active intervention Doris conducted and the excellent results that were achieved. *** Praise for Doris Brett's previous memoir, Eating the Underworld: "Extraordinary...Its bravery, irony, humour and intelligence - everything shines through the transparent prose...a remarkable literary voice, or melding of three voices - the autobiographical, the poetic, and the allegorical." -- Dr. Oliver Sacks

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world * Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their "diagnosis" * Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation * Reveals how the novelty-seeking behaviors of those with ADHD are valuable assets to society and should be embraced rather than suppressed One of the first rules of child-rearing is "condemn the behavior, not the child." Yet this commonsense rule doesn't seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labeled with it are "disordered," "deficient," and incapable of paying attention. Those with ADHD grow up wounded, told by teachers, guidance counselors, even parents that they are dysfunctional and unable to succeed in the "normal" world. But, as ADHD expert Thom Hartmann explains, those with ADHD are capable of great success if they can shift the negative self-image created by others and learn to work with their unique strengths. In this accessible guide for adults with ADHD and the parents and teachers of ADHD children, Hartmann offers a practical system of useful tools and strategies to heal the damage done to a person who grew up labeled as "dysfunctional" and help them cope with--and succeed at--daily life. He explains how the character traits of ADHD were once valuable assets in hunter-gatherer societies and that the later dominance of agricultural and industrial societies, where "farmer" and "worker" skillsets excel, left ADHD "hunters" as behavioral outcasts. Sharing simple and often fast-acting techniques from neurolinguistic programming (NLP), Hartmann explains how those with ADHD can take back their personal power, recalibrate painful memories into valuable learning experiences, shed fears and negative habits, and rebuild their self-image in a positive way. By integrating the strategies in this book into daily life, those with ADHD can transform their way of responding to the world, discover personal motivation, and teach their children to do the same. As Hartmann reveals, it is not ADHD that needs to be healed but our attitudes toward those born with the "hunter" gift.

1. People turn to Chicken Soup at stressful times in their lives. Last general CS cancer book sold 700,000 copies and is twelve years old, so time for new one
2. David Tabatsky was Consulting Editor for the very successful Marlo Thomas book, The Right Words at the Right Times 2
3. After the full length Chicken Soup book (101 stories) is bound in a free memoir from a cancer patient with intimate details of her disease and powerful advice and wisdom
4. Book includes resources section as well, with helpful medical and support resources for patients and families
A support group you can hold in your hand, this loving and inspirational collection of intimate stories, by cancer patients and their loved ones, medical professionals, clergy and friends, is a must-read for anyone affected by cancer. Writers shsre all their experiences-from the diagnosis, to breaking the news to loved ones, to discussing the effect on home, school and work, from securing a medical team to living through an ever changing self-image, from the embarrassment of losing hair to discovering a new spirituality.

A bonus book, a no-holds-barred memoir by cancer patient Elizabeth Bayer, is bound into this volume, after the full-length Chicken Soup for the Soul book.

"A moving account of breast cancer from a surprising perspective"

It isn't just a woman's disease: few men stop to consider it, but one in a thousand males contracts breast cancer.

"Saving Jack" is a moving first-person account of a man's experience with breast cancer. In a tale of challenge and adversity, Jack Willis relates his personal experience, from first feeling a pea-sized nodule in his breast to being diagnosed, from mastectomy and chemotherapy treatments to positive prognosis. And in telling candidly of his struggles, he conveys his renewed appreciation of life.

While there is no shortage of books devoted to helping women with breast cancer, this is the first to address the apprehensions faced by men who contract the disease. As he describes the physical and emotional roller coaster on which he suddenly found himself, Willis shares with readers--especially other new cancer victims--some of the things he and his family didn't know about cancer when he was diagnosed.

In a compelling story of faith, fear, and sometimes just getting through one long day of chemo, Willis shows that cancer is a family disease, affecting spouses and children as well as victims. For anyone whose family has been devastated by this frightening diagnosis, "Saving Jack" offers a ray of hope--and for men who face this unexpected disease, it offers a much needed source of strength.

By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing. The book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or household objects. There is also advice on safety, diet and nutrition, and meditation practices. Suitable for beginner and continuing level yoga students, Yoga for Multiple Sclerosis is the perfect guide for those wishing to harness the therapeutic power of yoga, as well as for yoga teachers looking for ways to support their students.

During the first years in school children need to learn reading, writing and arithmetic, but it seems equally important to develop social and communicative skills and good values. While there are plenty of teaching programs on the "Three Rs" it is not easy to find curricula for social behavior and character development. This workbook provides a clear teaching sequence on eight long-term objectives, such as being reliable, authentic, empathetic, self-controlled and a good team player. In 130 cartons daily problem situations are pictured and possible solutions are presented. While making good value choices children learn at the same time to become competent communicators. Typical as well as special needs students are encouraged to pro-social behaviors which are a solid foundation for school, social and future professional success.

THE POWERFUL AND UPLIFTING NUMBER ONE SUNDAY TIMES BESTSELLER In March 2022, much-loved pop star, father and son Tom Parker died from incurable brain cancer. This story is his legacy, in his own words. A proud working-class lad from Bolton, he rose to chart-topping fame with The Wanted and even took America by storm. A loving father to Aurelia and Bodhi and a devoted husband to Kelsey, his life after pop superstardom was all about family, friends and finding new purpose. After his diagnosis in 2020, he become a prominent campaigner for brain cancer research, appearing in the House of Commons as well as holding a massively successful concert in aid of Stand Up to Cancer in the Royal Albert Hall. Throughout it all, Tom had hope. This inspirational memoir shows how far hope and daring to dream can carry you, no matter what cards you're dealt.

It is possible to manage and even reverse diabetes through natural means, and in "Reversing Diabetes," Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.
Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert's "New York Times "best-selling book, "Dr. Colbert's "I Can Do This" Diet," this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. "Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series." --"Christian Retailing" "Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models." --"Orlando Sentinel"

When the SARS virus broke out in China in January 2003, Karl Taro Greenfeld was the editor of Time Asia in Hong Kong, just a few miles from the epicenter of the outbreak. After vague, initial reports of terrified Chinese boiling vinegar to "purify" the air, Greenfeld and his staff soon found themselves immersed in the story of a lifetime.

Deftly tracking a mysterious viral killer from the bedside of one of the first victims to China's overwhelmed hospital wards--from cutting-edge labs where researchers struggle to identify the virus to the war rooms at the World Health Organization headquarters in Geneva--"China Syndrome" takes readers on a gripping ride that blows through the Chinese government's effort to cover up the disease . . . and sounds a clarion call warning of a catastrophe to come: a great viral storm potentially more deadly than any respiratory disease since the influenza of 1918.

Patients with neurosurgical conditions are almost always referred from either primary care physicians, neurologists, internist or a specialist in family medicine. This guide will answer commonly asked questions about common neurosurgical conditions related to brain and spinal cord, in an attempt to fill in the gap and answer numerous questions that arises after a diagnosis is made on the loved ones. There are over 1500 academic and private hospitals in USA who have dedicated tertiary Neurosurgery services and cater millions of people in need, in addition to numerous centers that have level I and II trauma care. We aim to reach these centers and the families of the patients undergoing neurosurgical procedures. This book has been specially written and illustrated for families of patients undergoing neurosurgical procedures. It is straightforward, with non-technical language explaining the basics of neurosurgical diseases and their management including legal, ethical and financial issues.

There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases. The Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. They are delicious wholefood, meat-free and dairy-free recipes for home cooks. There are recipes for all occasions, from quick and easy lunches and dinners, a variety of seafood dishes, to luxurious weekend breakfasts, special occasion cakes and holiday baking. It includes vegan and gluten-free recipes, tipsand a menu plan created by a qualified nutritionist. The recipes in this book are healthy for the whole family. They can be beneficial for anyone with heart disease, type 2 diabetes, lupus, rheumatoid arthritis and other inflammatory and auto-immune diseases.

The first book to explore food allergies in the United States from the perspective of disability and race Are food allergies disabilities? What structures and systems ensure the survival of some with food allergies and not others? Allergic Intimacies is a groundbreaking critical engagement with food allergies in their cultural representations, advocacy, law, and stories about personal experiences from a disability studies perspective. Author Michael Gill questions the predominantly individualized medical approaches to food allergies, pointing out that these approaches are particularly problematic where allergy testing and treatments are expensive, inconsistent, and inaccessible for many people of color. This thought-provoking book explores the multiple meanings of food allergies and eating in the United States, demonstrating how much more is at stake than we realize, at a critical time when food allergies are on the rise: An estimated 32 million Americans, including one in thirteen children, have food allergies. Diagnoses of food allergies in children have increased by 50 percent since 1997. Yet as the author makes clear, the whiteness of the food allergy community and single-identity disability theory is inherently limiting and insufficient to address the complex choices that those with food allergies make. Gill argues that racism and ableism create unique precarity for disabled people of color that food allergic communities are only beginning to address. There is a huge disparity in access to testing and treatment, with African American and Latinx children having higher risk of adverse outcomes than white children, including more rates of anaphylaxis. Food allergy professionals have a responsibility to move beyond individualized approaches to more robust coalitional efforts grounded in disability and racial justice to undo these patterns of exclusion. Allergic Intimacies celebrates the various creative ways food allergic communities are challenging historical and current practice of exclusion, while identifying the depth of work that still needs to be done to shift focus from a white allergic experience toward a more representative understanding of the racial, ethnic, religious, and economic diversity of those in the United States. Gill's book is a discerning and vital exploration of the key debates about risks, dangers, safety, representations, and political concerns affecting the lives of individuals with food allergies.

This book is a profoundly heart-breaking, yet inspiring story of a woman's recovery from destructive Obsessive-Compulsive Disorder (OCD) behaviour and the devastation of addiction which she suffered at the same time. It charts her journey to responsible motherhood and professionally success. Maggie Lamond Simone details her experience of recovery from OCD, which often leads to addictive behaviour at the same time, as a coping mechanism. Her painful journey provides insight for the thousands of others who similarly cut, starve, pick, drink, pluck, purge and otherwise hurt themselves in private in order to survive in public. She, also, explores the issues of substance abuse, anxiety and depression that commonly develop while trying to cope with OCD.

To beat ailments, combat allergies and boost energy, this book offers 50 tips for free-and-easy breathing that will improve your life and help you gain new vitality. It tackles all the common ailments that hamper our breathing, including asthma, coughs and colds, hay fever and allergies. It offers quick-fix solutions that are easily absorbed into a busy modern schedule. It is packed with natural treatments, including herbal remedies, essential oil recipes, vitamin supplements, diet and lifestyle advice, and movement and exercise routines. It features a range of gentle therapies, from massage to homeopathy. It teaches you how to clear congestion with a lavender oil sinus massage, and how to detox using fresh juices. Breathing problems such as asthma and bronchitis are a common part of modern life, and air pollution, stress and allergies all affect our ability to breathe well. This book gives you instant tips and advice on how to breathe freely without relying on prescription or over-the-counter drugs. You will discover how to recognize what lies behind complaints such as coughs and colds, hay fever and allergies, and learn easy strategies for avoiding and soothing breathing problems. Find out how to use stretch and pressure-point techniques to open up the chest and deepen your breathing. Discover which plants to avoid to lessen the chance of hay fever, and see how meditation and T'ai chi can bring about helpful results. The book's natural wisdom is complemented by solid medical advice. Soon you will be breathing more freely - and feeling truly wonderful.

Has the power to plant seeds of hope in your heart that when the storms come, it's possible not to be afraid.' - Rachel Gardner 'Disarmingly honest, powerfully disruptive and reassuringly scriptural. A rare and precious gift.' - Krish Kandiah One in four of us will experience mental health problems but true resilience is ours for the taking. When shame, fear and despair threaten to fill us, it can be all too easy to resort to self-medicating through consuming, working, or other distractions. Rob Merchant has tried them all and discovered they don't deliver. Drawing on his own experience, Rob shows how healing starts when we acknowledge and accept our vulnerability. Knowing our place before God and surrendering wholly to Christ, we can discover forgiveness and always find hope.

There's hope for childhood. Despite a perfect storm of hostile forces that are robbing children of a healthy childhood, courageous parents and teachers who know what's best for children are turning the tide. Johann Christoph Arnold, whose books on education, parenting, and relationships have helped more than a million readers through life's challenges, draws on the stories and voices of parents and educators on the ground, and a wealth of personal experience. He surveys the drastic changes in the lives of children, but also the groundswell of grassroots advocacy and action that he believes will lead to the triumph of common sense and time-tested wisdom. Arnold takes on technology, standardized testing, overstimulation, academic pressure, marketing to children, over-diagnosis and much more, calling on everyone who loves children to combat these threats to childhood and find creative ways to help children flourish. Every parent, teacher, and childcare provider has the power to make a difference, by giving children time to play, access to nature, and personal attention, and most of all, by defending their right to remain children.

Eating Well Through Cancer, a groundbreaking cookbook especially for cancer patients and caregiver support, is now available in a new and expanded 15 YEAR ANNIVERSARY EDITION. Chemotherapy, radiation or surgery can affect the patient's appetite, so the chapters include nourishing foods that are best tolerated to ease common side effects such as nausea, sore mouth and throat, taste changes, neutropenia and weight loss. This practical cookbook has an easier-to-read format, simple nutritious recipes, beautiful photographs, tips and information that will guide a cancer patient through their treatment. Super-satisfying recipes include creamy Easy Potato Soup for a sore mouth, comfort food like Chicken and Dumplings and the extensive Smoothie and Snack Chapter to help the patient eat nutrient-rich food during this challenging time. Each delicious recipe includes nutritional information plus highlights diabetic, gluten-free, vegetarian and freezer-friendly recipes. With an emphasis on everyday healthy eating, this book will also be an invaluable recipe resource for cancer prevention.