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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness

The Cortisol Connection - Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It (Hardcover, 2nd ed.):... The Cortisol Connection - Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It (Hardcover, 2nd ed.)
Shawn Talbott; Foreword by William Kraemer
R891 R733 Discovery Miles 7 330 Save R158 (18%) Ships in 10 - 15 working days
Diabetic Adolescents and their Families - Stress, Coping, and Adaptation (Hardcover): Inge Seiffge-Krenke Diabetic Adolescents and their Families - Stress, Coping, and Adaptation (Hardcover)
Inge Seiffge-Krenke
R2,971 Discovery Miles 29 710 Ships in 12 - 17 working days

This empirically based book focuses on typical stressors, individual and family coping strategies, and psychosocial consequences associated with diabetes. Numerous case studies illustrate the difficulty of balancing normative development and adherence to the therapeutic regimen. The combination of theory, research, and practice guarantee the appeal of this book to an international audience of advanced undergraduate and postgraduate students and professionals in developmental and clinical psychology, pediatric medicine and other healthcare professionals concerned with the care of chronically ill adolescents.

The Reason I Jump: one boy's voice from the silence of autism (Paperback): Naoki Higashida The Reason I Jump: one boy's voice from the silence of autism (Paperback)
Naoki Higashida; Translated by David Mitchell, Keiko Yoshida 1
R308 R251 Discovery Miles 2 510 Save R57 (19%) Ships in 9 - 15 working days

The No. 1 Sunday Times and internationally bestselling account of life as a child with autism, now an award-winning documentary film. 'It will stretch your vision of what it is to be human' Andrew Solomon, The Times What is it like to have autism? How can we know what a person - especially a child - with autism is thinking and feeling? This groundbreaking book, written by Naoki Higashida when he was only thirteen, provides some answers. Severely autistic and non-verbal, Naoki learnt to communicate by using a 'cardboard keyboard' - and what he has to say gives a rare insight into an autistically-wired mind. He explains behaviour he's aware can be baffling such as why he likes to jump and why some people with autism dislike being touched; he describes how he perceives and navigates the world, sharing his thoughts and feelings about time, life, beauty and nature; and he offers an unforgettable short story. Proving that people with autism do not lack imagination, humour or empathy, THE REASON I JUMP made a major impact on its publication in English. Widely praised, it was an immediate No. 1 Sunday Times bestseller as well as a New York Times bestseller and has since been published in over thirty languages. In 2020, a documentary film based on the book received its world premiere at the Sundance Film Festival. Directed by Jerry Rothwell, produced by Jeremy Dear, Stevie Lee and Al Morrow, and funded by Vulcan Productions and the British Film Institute, it won the festival's Audience Award for World Cinema Documentary, then further awards at the Vancouver, Denver and Valladolid International Film Festivals before its global release in 2021. The book includes eleven original illustrations inspired by Naoki's words, by the artistic duo Kai and Sunny.

What Your Autistic Child Wants You to Know - And How You Can Help Them (Paperback): Maja Toudal What Your Autistic Child Wants You to Know - And How You Can Help Them (Paperback)
Maja Toudal
R482 Discovery Miles 4 820 Ships in 12 - 17 working days

There are so many things I wish I could have told my parents when I was a child, but back then I did not have the words. It can be challenging understanding what your autistic child wants and needs, at times it can feel like a struggle to ask the right questions and find the right words. Written by autistic academic and advocate, Maja Toudal, in collaboration with other autistic voices, this candid book explores a range of common situational and social challenges an autistic young person may face and gives lived-experience advice on how to resolve them. Maja offers insights on everything from making mealtimes work for your child, to handling bullying and peer pressure, both at school and on social media, providing an insider's guide into the child's emotional life. With relatable and engaging advice on what your child needs and why, alongside chapters focusing on how to approach puberty, providing coping mechanisms for meltdowns, and offering insight into making safe spaces, this is the essential guide to parenting autistic young people.

MS and Your Feelings - Handling the Ups and Downs of Multiple Sclerosis (Hardcover): Allison Shadday MS and Your Feelings - Handling the Ups and Downs of Multiple Sclerosis (Hardcover)
Allison Shadday; Foreword by Stanley Cohan
R808 R670 Discovery Miles 6 700 Save R138 (17%) Ships in 10 - 15 working days
Ms and Your Feelings - Handling the Ups and Downs of Multiple Sclerosis (Paperback): Alison Shadday Ms and Your Feelings - Handling the Ups and Downs of Multiple Sclerosis (Paperback)
Alison Shadday
R498 R417 Discovery Miles 4 170 Save R81 (16%) Ships in 10 - 15 working days

"MS and Your Feelings" is the first book to specifically address the emotional pain caused by the unpredictable, disabling chronic inflammatory condition multiple sclerosis. Psychotherapist and MS patient Allison Shadday offers readers effective strategies for dealing with the psychological trauma of this disease. Shadday shares real-life MS success stories and gives insightful professional advice derived from years of counseling hundreds of chronically ill patients. Her book offers readers hope, inspiration and validation, teaching them how to come to terms with an MS diagnosis; strategies for identifying and managing stress triggers; ways to cope with fear, guilt, anger, loss, depression, and isolation; steps to enhance intimacy and develop a greater sense of emotional security; and more. Patient success stories illustrate the techniques described. Renowned neurologist and MS expert Dr. Stanley Cohan contributes discussions of the importance of treating MS's emotional symptoms, the latest medical thinking, and the promising future of drug research for this challenging condition.

A Woman's Guide to Living with HIV Infection (Paperback, second edition): Rebecca A. Clark, Robert T. Maupin, Jill Hayes A Woman's Guide to Living with HIV Infection (Paperback, second edition)
Rebecca A. Clark, Robert T. Maupin, Jill Hayes
R569 Discovery Miles 5 690 Ships in 12 - 17 working days

Written by three experts with extensive experience helping people with HIV/AIDS, this trusted resource is the complete guide to better physical and emotional health for women living with HIV or AIDS. It covers the full range of health and emotional issues faced by people with HIV while also addressing topics of special interest to women, including gynecologic disorders, reproductive choices, contraception, and pregnancy. The world of HIV/AIDS diagnosis and therapy is changing dramatically. At-home testing is now available, people exposed to the virus may be able to get immediate treatment, and the number of dominant classes of HIV treatment has increased from four to six. This new edition of "A Woman's Guide to Living with HIV Infection" includes the latest information on diagnosis and treatments as well as recent findings about pregnancy and HIV, starting treatments when you have HIV-related complications, liver health and hepatitis, and sexual health.

Skinny Liver - A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease (Paperback): Kristin... Skinny Liver - A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease (Paperback)
Kristin Kirkpatrick, Ibrahim Hanouneh
R482 R366 Discovery Miles 3 660 Save R116 (24%) Ships in 10 - 15 working days
Managing Your Depression - What You Can Do to Feel Better (Hardcover, New): Susan J Noonan Managing Your Depression - What You Can Do to Feel Better (Hardcover, New)
Susan J Noonan; Foreword by Timothy J. Petersen, Jonathan E. Alpert, Andrew A. Nierenberg
R1,097 Discovery Miles 10 970 Ships in 10 - 15 working days

As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health-including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation - "Managing Your Depression" empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan's depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences. The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. "Managing Your Depression" will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills.

The Aspie Girl's Guide to Being Safe with Men - The Unwritten Safety Rules No-one is Telling You (Paperback): Debi Brown The Aspie Girl's Guide to Being Safe with Men - The Unwritten Safety Rules No-one is Telling You (Paperback)
Debi Brown; Foreword by Sarah Attwood
R452 Discovery Miles 4 520 Ships in 12 - 17 working days

For Aspie girls and women, dating and sexual relationships can be confusing, intimidating and potentially dangerous. Even if actively avoiding romantic relationships or sexual encounters, a lack of understanding about acceptable social interaction between men and women can leave Aspies vulnerable to negative experiences. It is vital, therefore, that the facts and unwritten rules about sexual conduct and relationships are clearly laid out for girls and women on the spectrum. Understanding that Aspies need explanations to be explicit and unambiguous, Debi Brown, a female on the spectrum, presents the truth about sex and relationships, shares her personal insight and provides practical strategies for staying safe in many different situations. As she guides Aspies through the unwritten safety rules around dating, relationships and sex, her advice will empower females on the spectrum, allowing them to build up their knowledge, recognise and report abusive behaviour, understand boundaries, develop relationship skills and work towards a safe independence. Covering topics such as boyfriends, sex, pregnancy and rape, this book includes advice on building a support network, saying 'no', self-esteem and emotional healing and will prepare Aspie girls and women to make independent, informed and safe decisions when interacting with men. Written with warmth, honesty and understanding, this is essential reading for every Aspie girl and woman, from age 13 upwards. It will also be a valuable source of insight and advice for parents, friends, professionals and anyone else supporting a female on the autism spectrum.

The American Medical Association Guide to Living with Diabetes - Preventing and Treating Type 2 Diabetes - Essential... The American Medical Association Guide to Living with Diabetes - Preventing and Treating Type 2 Diabetes - Essential Information You and Your Family Need to Know (Hardcover)
American Medical Association, Boyd E. Metzger
R989 R812 Discovery Miles 8 120 Save R177 (18%) Ships in 10 - 15 working days

From America's most trusted health authority, this is the ultimate guide to managing Type 2 diabetes. Diabetes is a leading cause of death and disability in the U.S., and in recent years the disease has reached epidemic levels: nearly 19 million Americans now live with Type 2 diabetes and 13 million more are affected by its precursor, prediabetes. Now, at last, America's leading group of medical experts has created an easy-to-understand self-care reference to help people prevent and manage the disease. Authoritative and up to date, the book explains what diabetes is, describes its risk factors, and offers practical strategies for reducing those risks including improving nutrition, exercising more, and losing weight. For people who are currently living with diabetes, it offers comprehensive, helpful information about recommended lifestyle changes, blood-glucose testing, medications, alternative and complementary therapies, and how to prevent serious complications.Complete with special sections on gestational diabetes and the increasing numbers of American children who are at risk of developing Type 2 diabetes or who are living with it, this guide is an essential home reference for everyone with diabetes or prediabetes. The American Medical Association has been the leading group of medical experts in the United States and one of the most respected health-related organizations in the world for more than 150 years. Previous AMA books include the more than 2 million-copy bestseller, American Medical Association Family Medical Guide, now in its fourth edition (0-471-26911-5). Boyd E. Metzger, MD (Chicago, IL) is the Tom D. Spies Professor of Metabolism and Nutrition in the Division of Endocrinology, Metabolism, and Molecular Medicine, Department of Medicine at Northwestern University, Feinberg School of Medicine, and Attending Physician at Northwestern Memorial Hospital in Chicago. He headed Northwestern University's Clinical Center for the Type 2 Diabetes Prevention Program funded by the National Institute of Health

Recovery Zone, Volume 2 (Paperback): Patrick J. Carnes Recovery Zone, Volume 2 (Paperback)
Patrick J. Carnes
R921 R757 Discovery Miles 7 570 Save R164 (18%) Ships in 10 - 15 working days

People in recovery can be lulled into accepting that they are doing well enough to get by, especially once the chaos and drama of active addiction is arrested. However, with advances in neuroscience, addiction experts now know how critical long-term efforts are in achieving sobriety. "Recovery Zone, Volume 2," guides readers past the tasks addressed in "Facing the Shadow" and "Recovery Zone, Volume I." Readers turn to the tasks that insure that they lead a balanced life. These issues include financial responsibility, meaningful work, lifestyle balance, and spirituality.

Dr. Patrick Carnes' thirty-task treatment model is the gold standard for helping people understand how trauma, family genetics, and brain chemistry influence the development of addiction. This volume guides readers to long-term recovery.

Patrick Carnes, PhD, is a nationally known speaker on addiction and recovery issues. He is author of "Out of the Shadows: Understanding Sexual Addiction "(1992), "Contrary to Love: Helping the Sexual Addict "(1989), "The Betrayal Bond: Breaking Free of Exploitive Relationships" (1997), "Open Hearts "(1999), "Facing the Shadow "(2001), "In the Shadows of the Net "(2001), and "Clinical Management of Sex Addiction" (2002).

Memory Rescue (Paperback): Dr Daniel G Amen Memory Rescue (Paperback)
Dr Daniel G Amen
R530 R442 Discovery Miles 4 420 Save R88 (17%) Ships in 10 - 15 working days
Total Heart Health - How to Prevent and Reverse Heart Disease with the Maharishi Vedic Approach to Health (Hardcover): Robert H... Total Heart Health - How to Prevent and Reverse Heart Disease with the Maharishi Vedic Approach to Health (Hardcover)
Robert H Schneider, Jeremy Z. Fields
R796 R664 Discovery Miles 6 640 Save R132 (17%) Ships in 10 - 15 working days
Bird Flu - Everything You Need to Know about the Next Pandemic (Hardcover): Marc Siegel Bird Flu - Everything You Need to Know about the Next Pandemic (Hardcover)
Marc Siegel
R748 R620 Discovery Miles 6 200 Save R128 (17%) Ships in 10 - 15 working days

Marc Siegel is an articulate voice of reason in a world beset by hype and hysteria. We would be well advised to listen closely to what he has to say.
-Jerome Groopman, M.D., staff writer, the New Yorker
""Siegel cuts through the hype about the 'deadly' this and the 'lethal' that, and applies reason in seeking the answers.""
-John M. Barry, author of The Great Influenza: The Epic Story of the Deadliest Plague in History
""Timely and needed. At such times, we need soothsayers and explicators to redirect the ready-fire-aim mindset. Siegel's book fulfills this role well.""
-The Journal of the American Medical Association
As bird flu sweeps through Asia, the rest of the world has begun to worry that it might spread west and start infecting humans. As many experts have pointed out, an influenza pandemic is only a matter of time and that time could be now. Or is it? In Bird Flu, Dr. Marc Siegel cuts through the hype, the facts, the fears, and the realities to explain what has the experts so worried and why there's still plenty of reason to be calm. Among the questions he answers are:
* What is bird flu, and who has it?
* What can I do to protect my family?
* Should I stockpile Tamiflu?
* Will this be like the deadly Spanish flu of 1918?
* Why is there no bird flu vaccine?
* Will the annual flu shot protect me?
In his sensible and entertaining style, Siegel looks at the advances we've made in treatments, the research still to be done, and the challenges ahead for Asia to lay out a realistic plan for ending this global threat. While a bird flu outbreak in the United States may or may not happen this year, there's still a great deal of work to be done in readying America for outbreaks of any kind.

Lymphedema - A Breast Cancer Patient's Guide to Prevention and Healing (Hardcover): Jeannie Burt, Gwen White Lymphedema - A Breast Cancer Patient's Guide to Prevention and Healing (Hardcover)
Jeannie Burt, Gwen White
R809 R672 Discovery Miles 6 720 Save R137 (17%) Ships in 10 - 15 working days
Breast Cancer Basics and Beyond - Treatments, Resources, Self-Help, Good News, Updates (Hardcover): Delthia Ricks Breast Cancer Basics and Beyond - Treatments, Resources, Self-Help, Good News, Updates (Hardcover)
Delthia Ricks
R958 R787 Discovery Miles 7 870 Save R171 (18%) Ships in 10 - 15 working days
The Cancer Journals (Paperback): Audre Lorde The Cancer Journals (Paperback)
Audre Lorde
R249 R203 Discovery Miles 2 030 Save R46 (18%) Ships in 9 - 15 working days

'A brave, beautiful book that could double as a handbook to accompany anyone on their journey through cancer' Jackie Kay, New Statesman The Cancer Journals is an intimate, poetic and invigorating account of the experience of breast cancer, from biopsy to mastectomy, told by the great feminist and activist Audre Lorde. Moving between journal entry, memoir, and essay, Lorde fuses the personal and political to reflect on the many questions breast cancer raises: questions of survival, sexuality, prosthesis and self-care. It is a journey of survival, friendship, and self-acceptance. 'Grief, terror, courage, the passion for survival and for more than survival, are here in the searchings of a great poet' Adrienne Rich 'This book teaches me that with one breast or none, I am still me' Alice Walker

Hannah's Choice - A Daughter's Love for Life. the Mother Who Let Her Make the Hardest Decision of All. (Paperback):... Hannah's Choice - A Daughter's Love for Life. the Mother Who Let Her Make the Hardest Decision of All. (Paperback)
Kirsty Jones, Hannah Jones 1
R261 Discovery Miles 2 610 Ships in 12 - 17 working days

The moving and inspirational true story of one little girl's battle against the medical odds and a mother's unwavering love for her daughter. 'If I could have any wish it wouldn't be a part in High School Musical. I'd like to live just one day without having to rest when my heart gets tired: I'd just waste my energy, doing stuff with friends. But I can't and feeling unhappy about it is a waste of time. Being happy gives me energy - so much so that sometimes I want to do a cartwheel even though I can't actually manage it. My decision wasn't about dying. It's about living.' When her daughter Hannah was only four years old, Kirsty Jones received the news that no mother ever wants to hear. Her little girl had leukaemia. But Kirsty knew that Hannah was a fighter, and after gruelling chemotheraphy she beat the disease. But there was more trauma to come: the chemotherapy drugs had damaged Hannah's heart. At first, doctors hoped that Hannah's body would compensate for the damaged muscle, but when Hannah was only twelve her heart failed without warning. As her life hung in the balance, Doctors advised that Hannah's only chance of survival was a heart transplant, but the operation was very risky and the anti-rejection drugs might bring back the leukaemia. Kirsty knew one thing: Hannah deserved to decide her own destiny. Wise beyond her years after learning to cope with so much, Hannah made her choice: she did not want the transplant. She'd had enough of hospitals and wanted to be at home with her family. Then in July 2009, the right side of Hannah's heart completely stopped working and her kidneys started to fail. Days later Hannah celebrated her 14th birthday - a milestone she was never expected to reach - and Hannah was ready to make a different choice. She agreed to have the transplant. Now Kirsty and Hannah tell their unique story and, with wit and honesty, their interweaving voices describe how facing and overcoming death has taught them so much about living. Filled with wisdom and grace, tears and laughter, Hannah's Choice is about beating the odds and finding joy in each day.

Mit Diabetes Typ 2 leben fur Dummies (German, Paperback): American Diabet Mit Diabetes Typ 2 leben fur Dummies (German, Paperback)
American Diabet
R523 Discovery Miles 5 230 Ships in 12 - 17 working days

In diesem Buch erfahren Sie, was die Diagnose Diabetes Typ 2 bedeutet und wie Sie damit besser leben kAnnen. Die gute Nachricht ist: 50% der Erkrankten kAnnen ganz ohne Medikamente und allein durch ErnAhrungsumstellung, Gewichtsabnahme, mehr Bewegung und spezieller Schulung gut behandelt werden. Vieles haben Sie also selbst in der Hand! Wenn Sie sich entsprechend ernAhren und sich ausreichend bewegen, kAnnen Sie Ihren Blutzuckerspiegel in Balance halten und so LebensqualitAt gewinnen und ernsthaftere gesundheitliche Folgen abwenden.

Living Well with Parkinson's (Hardcover, 2nd ed.): Glenna Wotton Atwood Living Well with Parkinson's (Hardcover, 2nd ed.)
Glenna Wotton Atwood; As told to Lila Green Hunnewell, Roxanne Moore Saucier; Foreword by Robert G. Feldman
R795 R663 Discovery Miles 6 630 Save R132 (17%) Ships in 10 - 15 working days

The long-awaited update to the definitive guide to successfully living with Parkinson's disease
Known for its upbeat, informative, and inspirational guidance, Living Well with Parkinson's includes a wealth of up-to-date medical information for Parkinson's sufferers, who number over 1 million in the U.S. alone. Combined with the author's poignant personal account of her own struggles with the disease, this new edition features coverage of pallidotomy (a new surgical technique), the dramatic implications of recent genetic research, and new drugs and therapies. The book also includes tips on dealing with social services and elder law, maintaining a positive attitude, handling issues with spouses and children, and finding support groups.
Glenna Wotton Atwood, a former home economics teacher from Maine, lived with Parkinson's for over two decades until her death in 1998. Lila Green Hunnewell (Rockaway, NJ) is a freelance writer and editor. Roxanne Moore Saucier (Bangor, ME) is a journalist with the Bangor Daily News.

Living Well With Parkinson's (Paperback, 2nd Revised edition): Glenna Wotton Atwood, Lila Green Hunnewell, Roxanne Moore... Living Well With Parkinson's (Paperback, 2nd Revised edition)
Glenna Wotton Atwood, Lila Green Hunnewell, Roxanne Moore Saucier; Foreword by Robert G. Feldman
R418 R351 Discovery Miles 3 510 Save R67 (16%) Ships in 10 - 15 working days

The long-awaited update of the definitive guide to living successfully with Parkinson's disease

Known for its informative and inspirational guidance, Living Well with Parkinson's has helped those with Parkinson's, as well as their families and caregivers, better understand and manage the disease in order to live life to the fullest. Now, this revised edition presents the latest on the many new medications, surgical interventions, and nutritional and physical therapy approaches that have been introduced to further improve the lives of those with Parkinson's.

Drawing on the author's personal experience of living with Parkinson's, this authoritative, compassionate guide features a wealth of information covering the condition--from coping with the diagnosis and making changes in daily life to developing an individual treatment plan. You'll discover how to find the best health-care professionals, handle issues with spouses and children, find and work with support groups, and most important, pursue your interests and your dreams. Living Well with Parkinson's is the guide that will help you take charge of the disease and live a happy, productive life.

Other important features include: The dramatic implications of recent genetic research, as well as the latest drugs, therapies, and surgical techniques Invaluable tips on maintaining good nutrition, staying active through exercise, and maintaining a positive attitude New information on dealing with social services and elder law, as well as an updated resource appendix for finding additional support A new Foreword by Dr. Robert Feldman, one of the nation's leading experts on Parkinson's

Forever in My Heart - The Story of My Battle Against Cancer (Paperback): Jade Goody Forever in My Heart - The Story of My Battle Against Cancer (Paperback)
Jade Goody 1
R350 R263 Discovery Miles 2 630 Save R87 (25%) Ships in 12 - 17 working days

Jade's heart-breaking diary of her fight against terminal cancer and her final precious months with her beloved family. In August 2008 Jade Goody received the shattering news that she had cervical cancer. She was only 27 years old. But with her usual strength of character, Jade was determined to beat the disease and carry on with life as normal with her two little boys Bobby and Freddy. Neither the chemotherapy, which left her weak and bald, or the hysterectomy that crushed her dreams of having a little girl, could break Jade's sunny personality or her fierce refusal to be a victim. But in February 2009, Jade received the tragic news that any mother dreads to hear: she was going to be torn from her beloved sons. The cancer had spread and was untreatable. Fully updated with new material from her family, Forever In My Heart is Jade's final 'love letter' to her two little boys. Covering her initial diagnosis while appearing on Celebrity Big Brother in India, their emotional last Christmas as a family, her magical wedding to her partner Jack Tweed and her dying wish to see be christened with her boys, Jade's heart-breaking diary of her final months is set against a backdrop of flashbacks to her difficult early years, her rise to fame in the Big Brother house and those moments of joy and laughter as the nation's darling. It is the powerful story of a young mother's brave fight against a terminal disease, her unique humour, her determination to provide for her sons and her fierce desire to leave a legacy which might prevent other young women being torn from their families in the prime of life. A percentage of profits from the book will be donated to Marie Curie Cancer Care.

Head First - The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements - 2Nd Edition (Hardcover):... Head First - The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements - 2Nd Edition (Hardcover)
David Tomen
R1,601 R1,305 Discovery Miles 13 050 Save R296 (18%) Ships in 10 - 15 working days
Positive Options for Reflex Sympathetic Dystrophy (Rsd) - Self-Help and Treatment (Paperback): Elena Juris Positive Options for Reflex Sympathetic Dystrophy (Rsd) - Self-Help and Treatment (Paperback)
Elena Juris
R465 R389 Discovery Miles 3 890 Save R76 (16%) Ships in 10 - 15 working days

Imagine that the mere breeze of an air conditioner could send you into excruciating pain. For those who suffer from Reflex Sympathetic Dystrophy (RSD) this form of crippling nerve pain is a chronic reality. With symptoms including swelling, stiffness, skin discoloration, and chronic burning pain, RSD is an underdiagnosed and undertreated syndrome that often leaves its victims bedridden.
This book provides self-help techniques, focusing on complementary therapies and holistic strategies that can be crucial in maximizing the potential for healing from RSD. Interviews with chronic pain specialist Nelson Hendler, M.D. and occupational therapist and neurological acupuncturist Sheri Barnes offer medical insights into mind-body dynamics, holistic neurological healing and RSD pain reduction through acupuncture and changing one's reactions to pain. Readers will gather hope from patient testimonies and learn techniques to transform the pain and discomfort of RSD.
A separate chapter for family and friends describes what they can do to help. Resources list adaptive home and office equipment and how to participate in support groups, find doctors and therapists, and find out about experimental treatments for RSD.
RSD is a newly recognized disease and few trade books about it exist. It is also known as Complex Regional Pain Syndrome.

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