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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Social Anxiety and Depression Workbook - Ideal and Perfect Gift for Social Anxiety and Depression Workbook Best Social Anxiety... Social Anxiety and Depression Workbook - Ideal and Perfect Gift for Social Anxiety and Depression Workbook Best Social Anxiety and Depression Workbook for You, Parent, Wife, Husband, Boyfriend, Girlfriend Gift Workbook and NotebookBest Gift Ever (Paperback)
Yuniey Publication
R224 Discovery Miles 2 240
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Are You Polished? - Look down. Is your sanity directly linked to your pedicure? (Paperback): Patrice L Harris Are You Polished? - Look down. Is your sanity directly linked to your pedicure? (Paperback)
Patrice L Harris; Foreword by Michael D. Harris
R457 R384 Discovery Miles 3 840 Save R73 (16%)
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Learning to Make Peace in the World (Paperback): De Luca Learning to Make Peace in the World (Paperback)
De Luca
R683 R603 Discovery Miles 6 030 Save R80 (12%)
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Your Reset Revolution - Burnout to Brilliance (Paperback): Louise Fowller Your Reset Revolution - Burnout to Brilliance (Paperback)
Louise Fowller; Photographs by Ryan Fowler; Designed by Belinda Wuensch
R687 R576 Discovery Miles 5 760 Save R111 (16%)
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Self-care is church for non-believers - The little book of happiness (Paperback): Marie Skelton, Peter Furness Self-care is church for non-believers - The little book of happiness (Paperback)
Marie Skelton, Peter Furness
R195 R161 Discovery Miles 1 610 Save R34 (17%)
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Stress Management for Women - Take Back Control of Your Life and Start Living (Stress Free for Life, the Stress & Anxiety... Stress Management for Women - Take Back Control of Your Life and Start Living (Stress Free for Life, the Stress & Anxiety Relief Techniques Book) (Paperback)
Thomas Beckner
R486 R403 Discovery Miles 4 030 Save R83 (17%)
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Catbutt - An Adult Coloring Book for Cat Lovers (Large print, Paperback, Large type / large print edition): Loridae Coloring Catbutt - An Adult Coloring Book for Cat Lovers (Large print, Paperback, Large type / large print edition)
Loridae Coloring
R368 R305 Discovery Miles 3 050 Save R63 (17%)
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A Broken Teacup - Filling the cracks with Mindfulness, Essentialism and Self-care (Paperback): DIV Manickam A Broken Teacup - Filling the cracks with Mindfulness, Essentialism and Self-care (Paperback)
DIV Manickam
R498 Discovery Miles 4 980
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People I Want To Slap - Let It All Out - Anger management - Expressive Therapies - Overcoming Emotions That Destroy... People I Want To Slap - Let It All Out - Anger management - Expressive Therapies - Overcoming Emotions That Destroy (Paperback)
June Day
R209 Discovery Miles 2 090
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How to Stop Overthinking - 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy... How to Stop Overthinking - 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy (Paperback)
Layla Moon
R500 R418 Discovery Miles 4 180 Save R82 (16%)
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5 Powers of Nature (Paperback): Nandini Mishra 5 Powers of Nature (Paperback)
Nandini Mishra
R227 Discovery Miles 2 270
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How to Journal - The 10 minute habit that will transform your life (Paperback): Catharine Bramkamp How to Journal - The 10 minute habit that will transform your life (Paperback)
Catharine Bramkamp
R340 Discovery Miles 3 400
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Stress Management for Women - Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life)... Stress Management for Women - Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life) (Paperback)
Daniel Lehmann
R491 R408 Discovery Miles 4 080 Save R83 (17%)
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Ten Simple Steps To Help You Minimize Stress and Gain Control of Your Life (Paperback): John Edgar Ten Simple Steps To Help You Minimize Stress and Gain Control of Your Life (Paperback)
John Edgar
R162 Discovery Miles 1 620
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Soft Skills For The Rigid Worker - How to Authentically Lead, Effectively Manage, and Master Interpersonal Relationships... Soft Skills For The Rigid Worker - How to Authentically Lead, Effectively Manage, and Master Interpersonal Relationships (Paperback)
Chris Estrada
R359 R296 Discovery Miles 2 960 Save R63 (18%)
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Transition (Paperback): Moffat David Transition (Paperback)
Moffat David
R338 Discovery Miles 3 380
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The Whole Truth for Lawyers - A Complete Guide to Flourishing in Your Life and Career (Hardcover): Stephen Pfahler The Whole Truth for Lawyers - A Complete Guide to Flourishing in Your Life and Career (Hardcover)
Stephen Pfahler
R720 Discovery Miles 7 200
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Making Peace with Depression - A warm, supportive little book to lift low mood and ease despair (Paperback): Sarah Rayner, Kate... Making Peace with Depression - A warm, supportive little book to lift low mood and ease despair (Paperback)
Sarah Rayner, Kate Harrison, Patrick Fitzgerald
R331 Discovery Miles 3 310
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Why Be Happy? - The Japanese Way of Acceptance (Hardcover): Scott Haas Why Be Happy? - The Japanese Way of Acceptance (Hardcover)
Scott Haas
R390 R319 Discovery Miles 3 190 Save R71 (18%)
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This book offers a path to well-being and satisfaction for the anxious and exhausted and anyone charmed by concepts such as hygge, ikigai, and wabi sabi. Psychologist Scott Haas spends much of his time in Japan, and with this book he provides a host of delightful examples of the way he has been made welcome, accepted and happy in this distant country, as well as many thought provoking and practical lessons which you can apply. WHY BE HAPPY? will help make your world a happier place by discovering a place of contentment and peace amid the chaos of modern life.

Stressed - Who Me?! - A no nonsense, real life approach to identifying and eliminating stress! (Paperback): Kim Bacchus Stressed - Who Me?! - A no nonsense, real life approach to identifying and eliminating stress! (Paperback)
Kim Bacchus
R407 Discovery Miles 4 070
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What The F*ck Just Happened? - Take Charge, Own It And Move Forward (Paperback): Creative Life Tools What The F*ck Just Happened? - Take Charge, Own It And Move Forward (Paperback)
Creative Life Tools
R238 Discovery Miles 2 380
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Courageously You - Magical Mind Games to Get Unstuck and Reignite Your Joy (Paperback): Colleen Vanderzyden Courageously You - Magical Mind Games to Get Unstuck and Reignite Your Joy (Paperback)
Colleen Vanderzyden
R438 R370 Discovery Miles 3 700 Save R68 (16%)
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Bliss Out - Feel-Good Habits to Lift Your Hustle Hangover (Paperback): Jody Urquhart Bliss Out - Feel-Good Habits to Lift Your Hustle Hangover (Paperback)
Jody Urquhart
R559 Discovery Miles 5 590
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Sleep Apnea - Overcome Insomnia and Learn About the Causes (Effective and Proven Tips to Improving Your Sleeping Routine)... Sleep Apnea - Overcome Insomnia and Learn About the Causes (Effective and Proven Tips to Improving Your Sleeping Routine) (Paperback)
Edmund Glover
R487 R404 Discovery Miles 4 040 Save R83 (17%)
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Unstoppable - The Art of Goal Crushing with Confidence, Resilience, and Motivation (Paperback): Mba Bsn Ross Unstoppable - The Art of Goal Crushing with Confidence, Resilience, and Motivation (Paperback)
Mba Bsn Ross
R440 R365 Discovery Miles 3 650 Save R75 (17%)
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Be More Kid - How to Escape the Grown Up Trap and Live Life to the Full! (Paperback): E.D. James, Mark Taylor, Nicky Taylor
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Como Superar El Sentirte Abrumado - 5 Pasos Para Sobrevivir Al Caos de la Vida (Spanish Language Edition, Overcoming When You...
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Who Do We Become? - Step Boldly Into Our Strange New World (Paperback): John Sanei
Who Do We Become? - Step Boldly Into Our…
John Sanei Paperback R445 Discovery Miles 4 450
Own Your Awkward - How To Have Better And Braver Conversations About Our Mental Health (Paperback): Michelle Morgan
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The Attention Fix - How To Focus In A World That Wants To Distract You (Paperback): Dr Anders Hansen
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Dr Anders Hansen Paperback R386 R189 Discovery Miles 1 890
Total Meditation - Practices In Living The Awakened Life (Paperback): Deepak Chopra
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When the Body Says No - The Cost of Hidden Stress (Paperback): Gabor Mate
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