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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

The Worry (Less) Journal - Creative Exercises and Mindfulness Practices to Silence Negative Thinking and Find Peace... The Worry (Less) Journal - Creative Exercises and Mindfulness Practices to Silence Negative Thinking and Find Peace (Paperback)
Erika Straub
R392 R372 Discovery Miles 3 720 Save R20 (5%)
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Mindfulness and Meditation for Anxiety - Step Out From Your Stress, Live Healthy, and Cure Anxiety with Mindfulness Meditation... Mindfulness and Meditation for Anxiety - Step Out From Your Stress, Live Healthy, and Cure Anxiety with Mindfulness Meditation (Paperback)
Noah Maxwell
R346 R324 Discovery Miles 3 240 Save R22 (6%)
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From Stress To Success - The A to Z of Stress Management (Paperback): Jason Sandler From Stress To Success - The A to Z of Stress Management (Paperback)
Jason Sandler
R350 Discovery Miles 3 500
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Fantastic Mandala Patterns Stress Relief Coloring Book - Volume 1: Simple Decorative Designs (Paperback): Stephen Diamond Fantastic Mandala Patterns Stress Relief Coloring Book - Volume 1: Simple Decorative Designs (Paperback)
Stephen Diamond; Illustrated by Stephen Diamond
R249 Discovery Miles 2 490
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Precision Self-care for Nurses - The Elements of Care Program for Beating Burnout (Paperback): Martha M Libster Precision Self-care for Nurses - The Elements of Care Program for Beating Burnout (Paperback)
Martha M Libster; Designed by Mark Gelotte; Edited by Julie Smith Taylor
R963 R825 Discovery Miles 8 250 Save R138 (14%)
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The Joychiever Journey - Alleviate burnout and design your life for more joy. (Paperback): Tracy Lalonde The Joychiever Journey - Alleviate burnout and design your life for more joy. (Paperback)
Tracy Lalonde
R465 Discovery Miles 4 650
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Happy Thoughts Playbook - Exercises, Stories and Ideas Keeping You Joyful in a Changing World (Paperback): Kyra Schaefer Happy Thoughts Playbook - Exercises, Stories and Ideas Keeping You Joyful in a Changing World (Paperback)
Kyra Schaefer
R394 Discovery Miles 3 940
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Stop Burnout Now - The Serenity Maven's Guide to Balanced Wellness - How to Create Happiness and Balance When You Are Sick... Stop Burnout Now - The Serenity Maven's Guide to Balanced Wellness - How to Create Happiness and Balance When You Are Sick and Tired From Being Overwhelmed and Unfulfilled (Paperback)
Honey-Marie Love
R415 Discovery Miles 4 150
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Adult Coloring Book - Stress Relieving Designs, Coloring Book For Adults, Relaxing Coloring Pages. (Paperback): Blogaros Adult Coloring Book - Stress Relieving Designs, Coloring Book For Adults, Relaxing Coloring Pages. (Paperback)
Blogaros
R224 Discovery Miles 2 240
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What Is Not and What Is - Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom... What Is Not and What Is - Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom (Paperback)
David Fisher
R451 R423 Discovery Miles 4 230 Save R28 (6%)
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F*ck Caregiving - A Practical Approach to Find the Joy in your Journey (Paperback): Nicole Y Hawkins F*ck Caregiving - A Practical Approach to Find the Joy in your Journey (Paperback)
Nicole Y Hawkins
R451 R417 Discovery Miles 4 170 Save R34 (8%)
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Animals of the Great American West - A Fun and Relaxing Coloring Book for Teens and Adults (Paperback): Scott Baker Animals of the Great American West - A Fun and Relaxing Coloring Book for Teens and Adults (Paperback)
Scott Baker
R271 Discovery Miles 2 710
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52 Reminders and Tips on How to Manage Stress (Paperback): Mariah Shawanda 52 Reminders and Tips on How to Manage Stress (Paperback)
Mariah Shawanda
R271 Discovery Miles 2 710
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The Good Thing About Mortar Shells - Choosing Love Over Fear (Paperback): Jennifer Van Wyck The Good Thing About Mortar Shells - Choosing Love Over Fear (Paperback)
Jennifer Van Wyck
R479 Discovery Miles 4 790
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Refuse to be Afraid - Tenth Anniversary Edition (Paperback): Warren Bluhm Refuse to be Afraid - Tenth Anniversary Edition (Paperback)
Warren Bluhm; Preface by Wally Conger
R320 R299 Discovery Miles 2 990 Save R21 (7%)
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Mindful Moves - Get Unstuck & Create a Life You Love (Paperback): Amie Abraham Mindful Moves - Get Unstuck & Create a Life You Love (Paperback)
Amie Abraham
R429 Discovery Miles 4 290
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Burnout - How to Bounce Back from Burnout in 22 Simple Steps & Recharge Motivation - Includes Practical Strategies to Unlocking... Burnout - How to Bounce Back from Burnout in 22 Simple Steps & Recharge Motivation - Includes Practical Strategies to Unlocking the Stress Cycle (Paperback)
Chase Connor
R608 R546 Discovery Miles 5 460 Save R62 (10%)
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Overthinking - The Quickets Way to Stop Overthinking Everything You Do - Includes Practical Strategies to Let Go of Fear &... Overthinking - The Quickets Way to Stop Overthinking Everything You Do - Includes Practical Strategies to Let Go of Fear & Worries (Paperback)
Chase Connor
R577 R520 Discovery Miles 5 200 Save R57 (10%)
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Stress Management - Ultimate Guide to Relieving Stress and Living a Peaceful Life (Putting Personal Perspectives on Stress... Stress Management - Ultimate Guide to Relieving Stress and Living a Peaceful Life (Putting Personal Perspectives on Stress Management) (Paperback)
Randall Holland
R478 R443 Discovery Miles 4 430 Save R35 (7%)
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Empath - : A Plan For The Highly Sensitive (Paperback): Kristine S Everest Empath - : A Plan For The Highly Sensitive (Paperback)
Kristine S Everest
R397 R365 Discovery Miles 3 650 Save R32 (8%)
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Self-Discipline in Difficult Times - Pressing Ahead (or Not) When Your World Turns Upside Down (Paperback): Martin Meadows Self-Discipline in Difficult Times - Pressing Ahead (or Not) When Your World Turns Upside Down (Paperback)
Martin Meadows
R274 Discovery Miles 2 740
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Beware False Tigers - Strategies and Antidotes for an Age of Stress (Paperback): Frank Forencich Beware False Tigers - Strategies and Antidotes for an Age of Stress (Paperback)
Frank Forencich
R586 R540 Discovery Miles 5 400 Save R46 (8%)
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Take Your Lunch Break - Helpful Tips for Relieving Work-Related Stress (Paperback): Massoma Alam Chohan Take Your Lunch Break - Helpful Tips for Relieving Work-Related Stress (Paperback)
Massoma Alam Chohan
R471 R440 Discovery Miles 4 400 Save R31 (7%)
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Grit - A Practical Guide to Developing Physical and Mental Toughness (Paperback): Ben B Connelly Grit - A Practical Guide to Developing Physical and Mental Toughness (Paperback)
Ben B Connelly
R483 Discovery Miles 4 830
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Ships in 9 - 17 working days
I Am Joy - A personal revolution to ignite your inner power, claim your freedom and change the world (Paperback): Rodriguez Moni I Am Joy - A personal revolution to ignite your inner power, claim your freedom and change the world (Paperback)
Rodriguez Moni
R646 Discovery Miles 6 460
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