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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Genevieve's Wonderful Adventures! (Paperback): Edward Charfauros Genevieve's Wonderful Adventures! (Paperback)
Edward Charfauros
R261 R240 Discovery Miles 2 400 Save R21 (8%)
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Stress Management - 10 Ways to Reduce and Manage Stress! (Paperback): Miriam Mills Stress Management - 10 Ways to Reduce and Manage Stress! (Paperback)
Miriam Mills
R186 Discovery Miles 1 860
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Burnout - How to Bounce Back from Burnout in 22 Simple Steps & Recharge Motivation - Includes Practical Strategies to Unlocking... Burnout - How to Bounce Back from Burnout in 22 Simple Steps & Recharge Motivation - Includes Practical Strategies to Unlocking the Stress Cycle (Paperback)
Chase Connor
R560 R509 Discovery Miles 5 090 Save R51 (9%)
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Radiant - How to Have All the Energy You Need to Live a Life You Love (Paperback): Iris Van Ooyen Radiant - How to Have All the Energy You Need to Live a Life You Love (Paperback)
Iris Van Ooyen
R411 R385 Discovery Miles 3 850 Save R26 (6%)
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d.i.y. zen and The Art of Gentle Emotional Transformation (Paperback): Gary Nobuo Niki d.i.y. zen and The Art of Gentle Emotional Transformation (Paperback)
Gary Nobuo Niki
R561 R530 Discovery Miles 5 300 Save R31 (6%)
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Adult Coloring Book - Mesmerizing Mandala Design - Adult Coloring Books for Stress Relief and Relaxation Mindfulness Mandala... Adult Coloring Book - Mesmerizing Mandala Design - Adult Coloring Books for Stress Relief and Relaxation Mindfulness Mandala Meditation Coloring Book for Adults (Paperback)
Hellen M Anvil
R504 Discovery Miles 5 040
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How To Beat Burnout - For Yourself, Your Family, and Your Team (Paperback): Joshua Ungerecht How To Beat Burnout - For Yourself, Your Family, and Your Team (Paperback)
Joshua Ungerecht; Stanley J. Ward
R371 Discovery Miles 3 710
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Getting to G.R.E.A.T. - A 5-Step Strategy For Work and Life; Based on Science and Stories (Paperback): Madelaine Claire Weiss Getting to G.R.E.A.T. - A 5-Step Strategy For Work and Life; Based on Science and Stories (Paperback)
Madelaine Claire Weiss
R389 Discovery Miles 3 890
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The Relaxation Solution - The Secret to Stress-Free Living (Paperback): Stephen Diamond The Relaxation Solution - The Secret to Stress-Free Living (Paperback)
Stephen Diamond
R315 Discovery Miles 3 150
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Fantastic Mandala Patterns Stress Relief Coloring Book - Volume 1: Simple Decorative Designs (Paperback): Stephen Diamond Fantastic Mandala Patterns Stress Relief Coloring Book - Volume 1: Simple Decorative Designs (Paperback)
Stephen Diamond; Illustrated by Stephen Diamond
R229 Discovery Miles 2 290
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How to Kick Stress Out of Your Conversations (Paperback): Dr Chio Ugochukwu How to Kick Stress Out of Your Conversations (Paperback)
Dr Chio Ugochukwu
R366 Discovery Miles 3 660
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Get It Done! - Beat Procrastination and Achieve Better Work-Life Balance! Boost Your productivity And Work Smarter Using The... Get It Done! - Beat Procrastination and Achieve Better Work-Life Balance! Boost Your productivity And Work Smarter Using The 80/20 Principle! (Paperback)
Philip I Snyder
R464 R437 Discovery Miles 4 370 Save R27 (6%)
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Meditation for Beginners - Master the Arts of Mindfulness Meditation and Quieting the Mind (Paperback): Dylan Campbell Meditation for Beginners - Master the Arts of Mindfulness Meditation and Quieting the Mind (Paperback)
Dylan Campbell
R401 Discovery Miles 4 010
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Quieting Your Brain - 15 Techniques and Effective Habits for Stress Management in Everyday Life (Paperback): Adesh Silva Quieting Your Brain - 15 Techniques and Effective Habits for Stress Management in Everyday Life (Paperback)
Adesh Silva
R360 Discovery Miles 3 600
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Let's Kiss All the Lawyers...Said No One Ever! - How Conflict Can Benefit You (Paperback): Virginia Warren Let's Kiss All the Lawyers...Said No One Ever! - How Conflict Can Benefit You (Paperback)
Virginia Warren
R698 Discovery Miles 6 980
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Stress Management for Beginners - Simple Techniques, Methods, and Skills for a Healthier Stress Free Life (Paperback): Martin... Stress Management for Beginners - Simple Techniques, Methods, and Skills for a Healthier Stress Free Life (Paperback)
Martin Redman
R312 R284 Discovery Miles 2 840 Save R28 (9%)
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Stress (3rd Edition) - 17 Stress Management Habits to Reduce Stress, Live Stress-Free & Worry Less! (Paperback): Linda Westwood Stress (3rd Edition) - 17 Stress Management Habits to Reduce Stress, Live Stress-Free & Worry Less! (Paperback)
Linda Westwood
R438 R405 Discovery Miles 4 050 Save R33 (8%)
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You're 1 in a Melon Gigi - A Watermelon Doodling & Coloring Notebook, perfect as a gift for women & girls - Anti Stress... You're 1 in a Melon Gigi - A Watermelon Doodling & Coloring Notebook, perfect as a gift for women & girls - Anti Stress Coloring for Adults (Paperback)
Avocadozebra Publications
R199 Discovery Miles 1 990
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You're 1 in a Melon Mama - A Watermelon Doodling & Coloring Notebook, perfect as a gift for women & girls - Anti Stress... You're 1 in a Melon Mama - A Watermelon Doodling & Coloring Notebook, perfect as a gift for women & girls - Anti Stress Coloring for Adults (Paperback)
Avocadozebra Publications
R199 Discovery Miles 1 990
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You're 1 in a Melon Mom - A Watermelon Doodling & Coloring Notebook, perfect as a gift for women & girls - Anti Stress... You're 1 in a Melon Mom - A Watermelon Doodling & Coloring Notebook, perfect as a gift for women & girls - Anti Stress Coloring for Adults (Paperback)
Avocadozebra Publications
R199 Discovery Miles 1 990
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Confessions of a Recovering Helpaholic (Paperback): Margery Miller Confessions of a Recovering Helpaholic (Paperback)
Margery Miller
R261 Discovery Miles 2 610
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Insomnia - How to Overcome Insomnia Sleep Well Tonight (Simple Methods and Strategies to End Sleeping Disorder) (Paperback):... Insomnia - How to Overcome Insomnia Sleep Well Tonight (Simple Methods and Strategies to End Sleeping Disorder) (Paperback)
Forrest Omara
R437 R404 Discovery Miles 4 040 Save R33 (8%)
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Generalized Anxiety Disorder - The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and... Generalized Anxiety Disorder - The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness (Paperback)
Richard Banks
R436 R402 Discovery Miles 4 020 Save R34 (8%)
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Annihilate Stress and Anxiety (Paperback): Merryn Snare Annihilate Stress and Anxiety (Paperback)
Merryn Snare
R531 Discovery Miles 5 310
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Embracing the Gift of High Sensitivity (Paperback): Mark Wells Embracing the Gift of High Sensitivity (Paperback)
Mark Wells
R329 R310 Discovery Miles 3 100 Save R19 (6%)
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A highly sensitive person (HSP) is a term for those who have an increased central nervous system sensitivity to physical, emotional or social stimuli. High sensitivity is not a 'condition', it is a normal human trait. This book explores what it means and feels to experience life as a highly sensitive person. HSPs comprise about a fifth of the human population, both male and female, although it may be less observable in the behaviour of many males because of upbringing and cultural stereotypes. One of the greatest pains for anyone is to feel thwarted in their ability to contribute and communicate.

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