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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

#AttackAnxiety - Winning the Fight (Paperback, Readers' Favorite ed.): Don Womble #AttackAnxiety - Winning the Fight (Paperback, Readers' Favorite ed.)
Don Womble
R379 R318 Discovery Miles 3 180 Save R61 (16%)
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The Struggle of Social Anxiety - Stop The Awkwardness and Fear of Talking to People or Being Social. Proven Methods to Stop... The Struggle of Social Anxiety - Stop The Awkwardness and Fear of Talking to People or Being Social. Proven Methods to Stop Social Anxiety and Achieve Self-Confidence, Even if You're Very Shy (Paperback)
Roger C Brink
R477 R393 Discovery Miles 3 930 Save R84 (18%)
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Sacred Spaces - Subtle Shifts for Mind, Body, and Home Transformation (Paperback): Colleen Avis Sacred Spaces - Subtle Shifts for Mind, Body, and Home Transformation (Paperback)
Colleen Avis
R552 R488 Discovery Miles 4 880 Save R64 (12%)
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Intermittent Fasting Success Story - How I Lost 110 Pounds and Will Never Diet Again! (Paperback): Paige Davidson Intermittent Fasting Success Story - How I Lost 110 Pounds and Will Never Diet Again! (Paperback)
Paige Davidson
R375 R314 Discovery Miles 3 140 Save R61 (16%)
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Overthinking - Guide for Highly Sensitive People. Stop Overthinking and Build Unbeatable Mental Toughness, Developed... Overthinking - Guide for Highly Sensitive People. Stop Overthinking and Build Unbeatable Mental Toughness, Developed Self-Discipline, Self Confidence, Love and Compassion (Paperback)
Krystal Zhurov
R399 Discovery Miles 3 990
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God's Love Fruit - Walking Through the Fields of Grace and Mercy in Bloom (Paperback): Marilyn E Porter God's Love Fruit - Walking Through the Fields of Grace and Mercy in Bloom (Paperback)
Marilyn E Porter; Contributions by Reyna Harris-Goynes, Marlowe R Scott
R346 R288 Discovery Miles 2 880 Save R58 (17%)
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Work-Life Agility - A Guide to Sustainable High-Performance, Optimal Health and Vitality at Work and Life. (Paperback):... Work-Life Agility - A Guide to Sustainable High-Performance, Optimal Health and Vitality at Work and Life. (Paperback)
Johnathon Herrington
R465 R408 Discovery Miles 4 080 Save R57 (12%)
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Dear Leader - A Personal Guide For Leaders Through Peace, Pandemic, and Protest (Paperback): T R Parker, Tiffany Rashel Dear Leader - A Personal Guide For Leaders Through Peace, Pandemic, and Protest (Paperback)
T R Parker, Tiffany Rashel; Cover design or artwork by Lena Anderson L a Branding
R395 R329 Discovery Miles 3 290 Save R66 (17%)
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Azulejo coloring book for adults - Draw it mild! 65 Azulejos for coloring - for relaxation and stress relieve - gift book -... Azulejo coloring book for adults - Draw it mild! 65 Azulejos for coloring - for relaxation and stress relieve - gift book - incl. PDF printables (Paperback)
Cmr Creativity Publications
R259 Discovery Miles 2 590
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The Calm & Cozy Sleep Kit - The Ultimate Guide on How to Fall Asleep Effortlessly and Naturally! Includes: 64-page sleep guide,... The Calm & Cozy Sleep Kit - The Ultimate Guide on How to Fall Asleep Effortlessly and Naturally! Includes: 64-page sleep guide, 32-page sleep journal, sleep mask, 10 lavender incense cones (Kit)
Beth Wyatt
R315 Discovery Miles 3 150
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Burn Out - My story from burn out to recovery Learn lessons from my journey (Paperback): Mike Abbott Burn Out - My story from burn out to recovery Learn lessons from my journey (Paperback)
Mike Abbott
R377 Discovery Miles 3 770
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Trey's Coloring Adventures - 25 Original Trisomy Themed Coloring Designs for Adults (Paperback): Rosa M Crumpton Trey's Coloring Adventures - 25 Original Trisomy Themed Coloring Designs for Adults (Paperback)
Rosa M Crumpton
R240 Discovery Miles 2 400
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The Big Bliss Blueprint - 100 Little Thoughts to Build Positive Life Changes (Paperback): Shell Phelps The Big Bliss Blueprint - 100 Little Thoughts to Build Positive Life Changes (Paperback)
Shell Phelps
R349 R291 Discovery Miles 2 910 Save R58 (17%)
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Keshav - Ancient Wisdom for Focused Living (Paperback): Vinay Sutaria Keshav - Ancient Wisdom for Focused Living (Paperback)
Vinay Sutaria
R439 Discovery Miles 4 390
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Calm the Fuck Down - A Motivating Swear Word Coloring Book for Adults. Turn Your Stress Into Your Success During Tough Times!... Calm the Fuck Down - A Motivating Swear Word Coloring Book for Adults. Turn Your Stress Into Your Success During Tough Times! (Large print, Paperback, Large type / large print edition)
Swearing Cat
R425 R356 Discovery Miles 3 560 Save R69 (16%)
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Leading With GRIT - Inspiring Action and Accountability with Generosity, Respect, Integrity, and Truth (Paperback): Laurie... Leading With GRIT - Inspiring Action and Accountability with Generosity, Respect, Integrity, and Truth (Paperback)
Laurie Sudbrink
R418 Discovery Miles 4 180
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Embracing Support - 7 Strategies to a Happy Empowered Amazing Life (Paperback): Claudia R Seiler-Mutton Embracing Support - 7 Strategies to a Happy Empowered Amazing Life (Paperback)
Claudia R Seiler-Mutton
R586 R493 Discovery Miles 4 930 Save R93 (16%)
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Why Is It So Hard - Becoming A People Person in the Post COVID-19 Era (Paperback): Ervin (Earl) Cobb, Charlotte D. Grant-Cobb Why Is It So Hard - Becoming A People Person in the Post COVID-19 Era (Paperback)
Ervin (Earl) Cobb, Charlotte D. Grant-Cobb
R397 Discovery Miles 3 970
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The Worry (Less) Journal - Creative Exercises and Mindfulness Practices to Silence Negative Thinking and Find Peace... The Worry (Less) Journal - Creative Exercises and Mindfulness Practices to Silence Negative Thinking and Find Peace (Paperback)
Erika Straub
R403 R344 Discovery Miles 3 440 Save R59 (15%)
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The Power of Discipline - The Habit that will Change Your Life (Paperback): Raimon Samso The Power of Discipline - The Habit that will Change Your Life (Paperback)
Raimon Samso
R394 R347 Discovery Miles 3 470 Save R47 (12%)
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What Irks Me About You - Let It All Out - Stress Relief - Anger management - Expressive Therapies - Valentines Gift - Stress... What Irks Me About You - Let It All Out - Stress Relief - Anger management - Expressive Therapies - Valentines Gift - Stress Relief Gifts (Paperback)
June Day
R209 Discovery Miles 2 090
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What Irks Me About You - Let It All Out - Stress Relief - Anger management - Expressive Therapies - Valentines Gift - Stress... What Irks Me About You - Let It All Out - Stress Relief - Anger management - Expressive Therapies - Valentines Gift - Stress Relief Gifts (Paperback)
June Day
R209 Discovery Miles 2 090
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What Irks Me About You - Let It All Out - Stress Relief - Anger management - Expressive Therapies - Valentines Gift - Stress... What Irks Me About You - Let It All Out - Stress Relief - Anger management - Expressive Therapies - Valentines Gift - Stress Relief Gifts (Paperback)
June Day
R209 Discovery Miles 2 090
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What Irks Me About You - Let It All Out - Stress Relief - Anger management - Expressive Therapies - Valentines Gift - Stress... What Irks Me About You - Let It All Out - Stress Relief - Anger management - Expressive Therapies - Valentines Gift - Stress Relief Gifts (Paperback)
June Day
R209 Discovery Miles 2 090
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What Irks Me About You - Let It All Out - Anger management - Expressive Therapies - Overcoming Emotions That Destroy... What Irks Me About You - Let It All Out - Anger management - Expressive Therapies - Overcoming Emotions That Destroy (Paperback)
June Day
R209 Discovery Miles 2 090
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Ships in 10 - 15 working days
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Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback):...
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The First-Time Mom's Guide to Managing Triggers - Practical Strategies to Navigate Difficult Moments (Paperback): Danielle...
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Danielle Delorenzo Paperback R392 R331 Discovery Miles 3 310
Como Superar El Sentirte Abrumado - 5 Pasos Para Sobrevivir Al Caos de la Vida (Spanish Language Edition, Overcoming When You...
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Jentezen Franklin Paperback R436 R388 Discovery Miles 3 880
Who Do We Become? - Step Boldly Into Our Strange New World (Paperback): John Sanei
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John Sanei Paperback R445 Discovery Miles 4 450
Own Your Awkward - How To Have Better And Braver Conversations About Our Mental Health (Paperback): Michelle Morgan
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The Attention Fix - How To Focus In A World That Wants To Distract You (Paperback): Dr Anders Hansen
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Dr Anders Hansen Paperback R380 R297 Discovery Miles 2 970
The Book Of Overthinking - How To Stop The Cycle Of Worry (Paperback, Main): Gwendoline Smith
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Gwendoline Smith Paperback R242 Discovery Miles 2 420
When the Body Says No - The Cost of Hidden Stress (Paperback): Gabor Mate
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Gabor Mate Paperback  (2)
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Unstressable - A Practical Guide To Stress-Free Living (Paperback): Mo Gawdat, Alice Law
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Mo Gawdat, Alice Law Paperback R399 R312 Discovery Miles 3 120
A Path through the Jungle - Psychological Health and Wellbeing Programme to Develop Robustness and Resilience (Paperback):...
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