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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Social Anxiety and Depression Workbook - Ideal and Perfect Gift for Social Anxiety and Depression Workbook Best Social Anxiety... Social Anxiety and Depression Workbook - Ideal and Perfect Gift for Social Anxiety and Depression Workbook Best Social Anxiety and Depression Workbook for You, Parent, Wife, Husband, Boyfriend, Girlfriend Gift Workbook and NotebookBest Gift Ever (Paperback)
Yuniey Publication
R223 Discovery Miles 2 230
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Social Anxiety and Depression Workbook - Ideal and Perfect Gift for Social Anxiety and Depression Workbook Best Social Anxiety... Social Anxiety and Depression Workbook - Ideal and Perfect Gift for Social Anxiety and Depression Workbook Best Social Anxiety and Depression Workbook for You, Parent, Wife, Husband, Boyfriend, Girlfriend Gift Workbook and NotebookBest Gift Ever (Paperback)
Yuniey Publication
R223 Discovery Miles 2 230
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Compassionate Management - Reducing Stress at Work (Paperback): Angela Fresne Compassionate Management - Reducing Stress at Work (Paperback)
Angela Fresne
R343 R321 Discovery Miles 3 210 Save R22 (6%)
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Christmas Mandalas (Paperback): Bibi LeBlanc Christmas Mandalas (Paperback)
Bibi LeBlanc; Edited by Beate Kumar
R184 Discovery Miles 1 840
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Ships in 18 - 22 working days
Amazing Patterns - Adult Coloring Book, Stress Relieving Mandala Style Patterns (Paperback): Professional Amazing Patterns - Adult Coloring Book, Stress Relieving Mandala Style Patterns (Paperback)
Professional
R598 R549 Discovery Miles 5 490 Save R49 (8%)
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Stress and Your Health - The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a... Stress and Your Health - The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being (Paperback)
Richard Banks
R450 R419 Discovery Miles 4 190 Save R31 (7%)
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5 Simple Steps to Releasing the Real You - How to become more confident, energised and healthy (Second Edition) (Paperback, 2nd... 5 Simple Steps to Releasing the Real You - How to become more confident, energised and healthy (Second Edition) (Paperback, 2nd Revised edition)
Anne Iarchy
R452 R421 Discovery Miles 4 210 Save R31 (7%)
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Are you always asking yourself: what is the best diet for me? Why do diets seem to work for others but not me? Why am I 'good' at following diet plans for a few days, only to give up by Thursday? If you're frustrated with dieting and it's now starting to affect your confidence, energy and health, then this book is for you! In her book 5 Simple Steps to Releasing the Real You, Anne Iarchy explains why following a specific diet is not enough to achieve weight loss. There's more to "eat less, and move more" that traditional diets don't cover! Therefore, over the past 10 years, Anne has developed a 5-step system that gives her clients consistent, long-term results, and is now ready to share them!

No! Why 'No' is the New 'Yes' (Paperback): Cassandra Gaisford No! Why 'No' is the New 'Yes' (Paperback)
Cassandra Gaisford
R229 R217 Discovery Miles 2 170 Save R12 (5%)
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Girl You Gotta Clear Your Mind (Paperback): Brenda Sans Girl You Gotta Clear Your Mind (Paperback)
Brenda Sans
R177 Discovery Miles 1 770
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Tripping with Nathan - A Different Love Story (Paperback): Robin Tait Tripping with Nathan - A Different Love Story (Paperback)
Robin Tait
R644 Discovery Miles 6 440
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Coping Smart. - 5 Steps to Overcome the Problem & Get Out From Under the Stress (Paperback): Becki Pickett Coping Smart. - 5 Steps to Overcome the Problem & Get Out From Under the Stress (Paperback)
Becki Pickett
R396 R372 Discovery Miles 3 720 Save R24 (6%)
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Flower Mandalas Coloring Book - Unique and Incredible Designs for Relax and Stress Relieving For Boys, Girls, Men and Women... Flower Mandalas Coloring Book - Unique and Incredible Designs for Relax and Stress Relieving For Boys, Girls, Men and Women (Paperback)
Steven Cottontail Manor
R255 Discovery Miles 2 550
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Pattern Coloring Books for Adults (Book 3) -25 Single Sided Designs - Unique Designs for Hours of Relaxation Fun Gift for... Pattern Coloring Books for Adults (Book 3) -25 Single Sided Designs - Unique Designs for Hours of Relaxation Fun Gift for Stressful People (Paperback)
4u Publishing
R191 Discovery Miles 1 910
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The Joychiever Journey - Alleviate burnout and design your life for more joy. (Paperback): Tracy Lalonde The Joychiever Journey - Alleviate burnout and design your life for more joy. (Paperback)
Tracy Lalonde
R428 Discovery Miles 4 280
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Secret of My Emotion - Adult Coloring Book (Paperback): Marina Markova Secret of My Emotion - Adult Coloring Book (Paperback)
Marina Markova
R891 Discovery Miles 8 910
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The Worry Relief Workbook - Practical Strategies to Reduce Stress, Calm Fears, and Manage Negative Thoughts (Paperback): Jane... The Worry Relief Workbook - Practical Strategies to Reduce Stress, Calm Fears, and Manage Negative Thoughts (Paperback)
Jane Teixeira
R415 Discovery Miles 4 150
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Adult Coloring Book - Stress Relieving Designs, Coloring Book For Adults, Relaxing Coloring Pages. (Paperback): Blogaros Adult Coloring Book - Stress Relieving Designs, Coloring Book For Adults, Relaxing Coloring Pages. (Paperback)
Blogaros
R206 Discovery Miles 2 060
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Happy Thoughts Playbook - Exercises, Stories and Ideas Keeping You Joyful in a Changing World (Paperback): Kyra Schaefer Happy Thoughts Playbook - Exercises, Stories and Ideas Keeping You Joyful in a Changing World (Paperback)
Kyra Schaefer
R363 Discovery Miles 3 630
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Animals of the Great American West - A Fun and Relaxing Coloring Book for Teens and Adults (Paperback): Scott Baker Animals of the Great American West - A Fun and Relaxing Coloring Book for Teens and Adults (Paperback)
Scott Baker
R250 Discovery Miles 2 500
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Living Life Meditative Way - Achieving Big Sooner or Later-Magically (Part 1 of 2) (Paperback): Khagesh Mahanta Living Life Meditative Way - Achieving Big Sooner or Later-Magically (Part 1 of 2) (Paperback)
Khagesh Mahanta
R276 Discovery Miles 2 760
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Overthinking - The Quickets Way to Stop Overthinking Everything You Do - Includes Practical Strategies to Let Go of Fear &... Overthinking - The Quickets Way to Stop Overthinking Everything You Do - Includes Practical Strategies to Let Go of Fear & Worries (Paperback)
Chase Connor
R532 R486 Discovery Miles 4 860 Save R46 (9%)
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Mindful Moves - Get Unstuck & Create a Life You Love (Paperback): Amie Abraham Mindful Moves - Get Unstuck & Create a Life You Love (Paperback)
Amie Abraham
R395 Discovery Miles 3 950
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Refuse to be Afraid - Tenth Anniversary Edition (Paperback): Warren Bluhm Refuse to be Afraid - Tenth Anniversary Edition (Paperback)
Warren Bluhm; Preface by Wally Conger
R295 R275 Discovery Miles 2 750 Save R20 (7%)
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The Good Thing About Mortar Shells - Choosing Love Over Fear (Paperback): Jennifer Van Wyck The Good Thing About Mortar Shells - Choosing Love Over Fear (Paperback)
Jennifer Van Wyck
R441 Discovery Miles 4 410
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Achieving Emotional Control - A Guide for Dealing with and Overcoming Negative Emotions (Paperback): Derrick Smith Achieving Emotional Control - A Guide for Dealing with and Overcoming Negative Emotions (Paperback)
Derrick Smith
R205 Discovery Miles 2 050
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