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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
I Love My Job But It's Killing Me is the step-by-step guide
teachers need to get back to the career they love without
compromising their health any longer. I Love My Job But It's
Killing Me is a no-nonsense and practical guide to help get
teachers started today on the path to improved health and more
energy, so they can get back their career - and their life. Within
I Love My Job But It's Killing Me, teachers learn techniques that
will: Improve their ability to fall and stay asleep Reduce brain
fog and exhaustion brought on by stress Eliminate or greatly
minimize aches and pains that interfere with daily work Help them
reclaim the energy needed to support their work and family life
Gives concrete steps to take when it feels like it's all falling
apart
Relax and unwind with this stress-relieving colouring book of
intricate patterns. The art of colouring can help to focus the mind
and still the mental chatter that saps our energy and causes stress
and negative feelings. As you start to colour in these designs you
will unleash your inner creativity and find yourself gradually
moving to a more peaceful and calming state of mind. You can colour
in as little or as much as you like, taking your time to develop
your picture the way you want it. There are no hard or fast rules,
you are truly free to create your own unique designs using pencils,
pens or paints. Start colouring today and enjoy the still, quiet
voice of calm this simple meditative practice will bring.
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