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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Communication and Connection (AKA - Relapse Prevention) (Paperback): Sarina Wheatman Communication and Connection (AKA - Relapse Prevention) (Paperback)
Sarina Wheatman
R226 Discovery Miles 2 260 Ships in 18 - 22 working days
I Should Be Writing - An Author's Coloring Book (Paperback): Bee Murray I Should Be Writing - An Author's Coloring Book (Paperback)
Bee Murray
R172 Discovery Miles 1 720 Ships in 18 - 22 working days
Journaling - Journal Prompts to Inspire Creativity and Passion (How to Write a Journal in a Way That Improves Every Aspect of... Journaling - Journal Prompts to Inspire Creativity and Passion (How to Write a Journal in a Way That Improves Every Aspect of Your Life) (Paperback)
Christy Rondon
R437 R404 Discovery Miles 4 040 Save R33 (8%) Ships in 18 - 22 working days
Conquer Discipline (Paperback): N. M Hill Conquer Discipline (Paperback)
N. M Hill
R451 R421 Discovery Miles 4 210 Save R30 (7%) Ships in 18 - 22 working days
Harmed - From Victim to Survivor of Workplace Bullying (Paperback): Joanne Marino Harmed - From Victim to Survivor of Workplace Bullying (Paperback)
Joanne Marino
R898 Discovery Miles 8 980 Ships in 18 - 22 working days
Awakening the Amazing in You - How to Thrive in the Midst of Crisis (Paperback): Janet Bray Attwood, Chris Attwood Awakening the Amazing in You - How to Thrive in the Midst of Crisis (Paperback)
Janet Bray Attwood, Chris Attwood
R354 R334 Discovery Miles 3 340 Save R20 (6%) Ships in 18 - 22 working days
Turn Off The Chatter - Build Mental Toughness In A Chaotic World Through Unplugging and Stillness (Paperback): Cortez Ranieri Turn Off The Chatter - Build Mental Toughness In A Chaotic World Through Unplugging and Stillness (Paperback)
Cortez Ranieri
R382 Discovery Miles 3 820 Ships in 18 - 22 working days
My Coloring Book - Anxiety and Stress Relieving Amazing Designs for Calming Down (Paperback): Activity Books Publishers My Coloring Book - Anxiety and Stress Relieving Amazing Designs for Calming Down (Paperback)
Activity Books Publishers
R202 Discovery Miles 2 020 Ships in 18 - 22 working days
Unique Geometric Patterns Coloring Book - Relax and Unleash Your Creativity (Paperback): Harmony Deo Unique Geometric Patterns Coloring Book - Relax and Unleash Your Creativity (Paperback)
Harmony Deo
R237 Discovery Miles 2 370 Ships in 18 - 22 working days
Restercise - 3 easy habits to unplug and disconnect (Paperback): Josiah Pritchard Restercise - 3 easy habits to unplug and disconnect (Paperback)
Josiah Pritchard
R321 Discovery Miles 3 210 Ships in 18 - 22 working days
Animals Coloring Book For Adults - Stress Relieving Coloring Activity Sheets, Relaxing Intricate Designs And Patterns Of... Animals Coloring Book For Adults - Stress Relieving Coloring Activity Sheets, Relaxing Intricate Designs And Patterns Of Animals To Color (Paperback)
Bailey Browning
R204 Discovery Miles 2 040 Ships in 18 - 22 working days
Mood Therapy - GET OUT OF YOUR HEAD - Discover How Simple Strategies Can Help Reduce Anxiety, Panic, and Worry, While... Mood Therapy - GET OUT OF YOUR HEAD - Discover How Simple Strategies Can Help Reduce Anxiety, Panic, and Worry, While Increasing Love and Happiness (Paperback)
Seth Ritter
R549 R504 Discovery Miles 5 040 Save R45 (8%) Ships in 18 - 22 working days
Hide me under the shadow of thy wings - Dot Grid Paper (Paperback): Sarah Cullen Hide me under the shadow of thy wings - Dot Grid Paper (Paperback)
Sarah Cullen
R168 Discovery Miles 1 680 Ships in 18 - 22 working days
The Burnout Challenge - Managing People's Relationships with Their Jobs (Hardcover): Christina Maslach, Michael P. Leiter The Burnout Challenge - Managing People's Relationships with Their Jobs (Hardcover)
Christina Maslach, Michael P. Leiter
R689 Discovery Miles 6 890 Ships in 9 - 17 working days

Two pioneering researchers identify key causes of workplace burnout and reveal what managers can do to promote increased productivity and health. Burnout is among the most significant on-the-job hazards facing workers today. It is also among the most misunderstood. In particular, we tend to characterize burnout as a personal issue-a problem employees should fix themselves by getting therapy, practicing relaxation techniques, or changing jobs. Christina Maslach and Michael P. Leiter show why this is not the case. Burnout also needs to be managed by the workplace. Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Maslach and Leiter provide useful tools for identifying the signs of employee burnout, most often exhaustion, cynicism, and ineffectiveness. They also advise managers on assembling and interpreting worker self-evaluation surveys, which can reveal workplace problems and potential solutions. And when it comes to implementing change, Maslach and Leiter offer practical, evidence-driven guidance. The key, they argue, is to begin with less-taxing changes that employees nonetheless find meaningful, seeding the ground for more thorough reforms in the future. Experts estimate that more than $500 billion and 550 million workhours are lost annually to on-the-job stress, much of it caused by dysfunctional work environments. As priorities and policies shift across workplaces, The Burnout Challenge provides pragmatic, creative, and cost-effective solutions to improve employee efficiency, health, and happiness.

Flowers & Butterflies Stress Relieving Designs Coloring Book - Stress And Tension Relief Coloring Pages Of Beautiful... Flowers & Butterflies Stress Relieving Designs Coloring Book - Stress And Tension Relief Coloring Pages Of Beautiful Butterflies, Relaxing And Calming Coloring Pages For Adults (Paperback)
Butterfly Time
R228 Discovery Miles 2 280 Ships in 18 - 22 working days
HEARTS MANDALA Relaxing Coloring Book - Amazing Heart Pattern Mandalas I Perfect Heart Coloring Book I Meditation and... HEARTS MANDALA Relaxing Coloring Book - Amazing Heart Pattern Mandalas I Perfect Heart Coloring Book I Meditation and Mindfulness I Grownups Coloring Book with Patterns for Stress Relief and Relaxation (Paperback)
Axinte
R201 R187 Discovery Miles 1 870 Save R14 (7%) Ships in 18 - 22 working days
You are You (Paperback): E V Hickman You are You (Paperback)
E V Hickman
R349 R322 Discovery Miles 3 220 Save R27 (8%) Ships in 18 - 22 working days
Do-Do Rescue from Overwhelmed to Thriving - The Do-Be-Do-Be-Do-Be Remedy to Feel Balanced in a Crazy-Busy-World (Paperback):... Do-Do Rescue from Overwhelmed to Thriving - The Do-Be-Do-Be-Do-Be Remedy to Feel Balanced in a Crazy-Busy-World (Paperback)
Louise Lavergne
R352 R332 Discovery Miles 3 320 Save R20 (6%) Ships in 18 - 22 working days
Sleep Training - You Can Deal With It Effectively and Get Happiness and Health Benefits (Learn How to Adopt Healthy Habits and... Sleep Training - You Can Deal With It Effectively and Get Happiness and Health Benefits (Learn How to Adopt Healthy Habits and Adjust Your Lifestyle) (Paperback)
Fannie Harvey
R439 R406 Discovery Miles 4 060 Save R33 (8%) Ships in 18 - 22 working days
Butterfly Coloring Book For Stress Relief - coloring books for adults (Paperback): Kaj Printing Butterfly Coloring Book For Stress Relief - coloring books for adults (Paperback)
Kaj Printing
R216 Discovery Miles 2 160 Ships in 18 - 22 working days
Stress Management - Strategies and Techniques for Living a Healthy Life (A Comprehensive Guide to Deal With Stress)... Stress Management - Strategies and Techniques for Living a Healthy Life (A Comprehensive Guide to Deal With Stress) (Paperback)
Terri Ramos
R437 R404 Discovery Miles 4 040 Save R33 (8%) Ships in 18 - 22 working days
Stress Management - Simple Ways to Manage Stress Find Lasting Peace of Mind (Guided Meditation Techniques to Eliminate Stress)... Stress Management - Simple Ways to Manage Stress Find Lasting Peace of Mind (Guided Meditation Techniques to Eliminate Stress) (Paperback)
Joyce Mills
R438 R405 Discovery Miles 4 050 Save R33 (8%) Ships in 18 - 22 working days
Beat the stress by Getting Through better (Paperback): Abhishek Iyer Beat the stress by Getting Through better (Paperback)
Abhishek Iyer
R253 Discovery Miles 2 530 Ships in 18 - 22 working days
Stop Overthinking - The Practical Guide to Rewire your Brain, Improve your Social Skills and Eliminate Anxiety in... Stop Overthinking - The Practical Guide to Rewire your Brain, Improve your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution (Paperback)
Oscar J Clark
R437 Discovery Miles 4 370 Ships in 18 - 22 working days
Mindfulness with Attitude - A practical guide to living a mindful life (Paperback): Rachel Jones-Wild, Mark Sidney Mindfulness with Attitude - A practical guide to living a mindful life (Paperback)
Rachel Jones-Wild, Mark Sidney
R237 R224 Discovery Miles 2 240 Save R13 (5%) Ships in 18 - 22 working days
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