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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Adult Coloring Book Stress Relieving Illustrations - Backgrounds, Animals, Mandalas and more (Paperback): Sarjon Developments Adult Coloring Book Stress Relieving Illustrations - Backgrounds, Animals, Mandalas and more (Paperback)
Sarjon Developments
R184 Discovery Miles 1 840 Ships in 18 - 22 working days
Virginia Beach Goldendoodles Coloring Book (Paperback): Annesley M Hackathorn Virginia Beach Goldendoodles Coloring Book (Paperback)
Annesley M Hackathorn; Illustrated by Harry Aveira
R440 Discovery Miles 4 400 Ships in 18 - 22 working days
Turn Stress Into Wealth - Success Behind This Door... Learn How to Open It! (Stress Management for Women and Men, Stress Free... Turn Stress Into Wealth - Success Behind This Door... Learn How to Open It! (Stress Management for Women and Men, Stress Free Productivity, Mental Health) (Paperback)
Darryl Robertson
R414 Discovery Miles 4 140 Ships in 18 - 22 working days
The Happier Teacher Life - Practical tips to reduce stress and live your best life in and out of the classroom (Paperback):... The Happier Teacher Life - Practical tips to reduce stress and live your best life in and out of the classroom (Paperback)
Rebecca Elizabeth Davis
R390 Discovery Miles 3 900 Ships in 18 - 22 working days
Beautiful Simple Designs Large Print Coloring Book - Easy Coloring Pages With Large Print Illustrations, Illustrations And... Beautiful Simple Designs Large Print Coloring Book - Easy Coloring Pages With Large Print Illustrations, Illustrations And Designs To Color For Seniors (Large print, Paperback, Large type / large print edition)
Serenity Rodriguez
R227 Discovery Miles 2 270 Ships in 18 - 22 working days
The Unflustered Mom - How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love... The Unflustered Mom - How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love (Paperback)
Amber Trueblood
R471 Discovery Miles 4 710 Ships in 10 - 15 working days

Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of seemingly constant fear. Moms worry about everything from their kids’ safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers. It’s utterly exhausting. Unfortunately, it’s not just exhausting, it leaves them flustered. Most of us don’t have access to the support or resources we need to manage being flustered in a healthier way. Women end up with symptoms ranging from “mom guilt†and “mommy brain†to depression, anxiety, panic attacks, substance abuse, and eating disorders. Moms are more flustered now than ever before. Even women who have no previous experience with anxiety or depression find themselves changed as a result of the physiological shifts, emotional isolation, hormonal imbalances, and unrealistic expectations that accompany motherhood. The Unflustered Mom offers a healthy alternative for dealing with mom-fears. Moms can identify their anxiety, better understand their triggers, their clues, their contributing factors, and their false beliefs. Then, they’ll learn practical tools that can help to dismantle the fears no longer serving them—turn their fluster into flourish.  

Mandala Coloring Book For Kids - Children's Coloring Sheets With Large Print Patterns And Illustrations, Easy Mandalas To... Mandala Coloring Book For Kids - Children's Coloring Sheets With Large Print Patterns And Illustrations, Easy Mandalas To Color (Large print, Paperback, Large type / large print edition)
Noah Green
R204 Discovery Miles 2 040 Ships in 18 - 22 working days
Butterfly Coloring Book for Girls - butterflies and flowers coloring book (Paperback): Kaj Printing Butterfly Coloring Book for Girls - butterflies and flowers coloring book (Paperback)
Kaj Printing
R216 Discovery Miles 2 160 Ships in 18 - 22 working days
Calm Amid The Chaos - A Practical Guide To Cope With Stress That Will Reduce The Chaos In Your Life (Paperback): Miranda Yates Calm Amid The Chaos - A Practical Guide To Cope With Stress That Will Reduce The Chaos In Your Life (Paperback)
Miranda Yates
R348 Discovery Miles 3 480 Ships in 18 - 22 working days
Time management - 2 Books in 1: To do List Formula, Stop Procrastinating How to win laziness, build your self-discipline, take... Time management - 2 Books in 1: To do List Formula, Stop Procrastinating How to win laziness, build your self-discipline, take action, overcome your fears and increase your productivity (Paperback)
Stephen Trust
R506 Discovery Miles 5 060 Ships in 18 - 22 working days
Communication and Connection (AKA - Relapse Prevention) (Paperback): Sarina Wheatman Communication and Connection (AKA - Relapse Prevention) (Paperback)
Sarina Wheatman
R226 Discovery Miles 2 260 Ships in 18 - 22 working days
I Should Be Writing - An Author's Coloring Book (Paperback): Bee Murray I Should Be Writing - An Author's Coloring Book (Paperback)
Bee Murray
R172 Discovery Miles 1 720 Ships in 18 - 22 working days
Journaling - Journal Prompts to Inspire Creativity and Passion (How to Write a Journal in a Way That Improves Every Aspect of... Journaling - Journal Prompts to Inspire Creativity and Passion (How to Write a Journal in a Way That Improves Every Aspect of Your Life) (Paperback)
Christy Rondon
R437 R404 Discovery Miles 4 040 Save R33 (8%) Ships in 18 - 22 working days
Conquer Discipline (Paperback): N. M Hill Conquer Discipline (Paperback)
N. M Hill
R451 R421 Discovery Miles 4 210 Save R30 (7%) Ships in 18 - 22 working days
Harmed - From Victim to Survivor of Workplace Bullying (Paperback): Joanne Marino Harmed - From Victim to Survivor of Workplace Bullying (Paperback)
Joanne Marino
R898 Discovery Miles 8 980 Ships in 18 - 22 working days
Awakening the Amazing in You - How to Thrive in the Midst of Crisis (Paperback): Janet Bray Attwood, Chris Attwood Awakening the Amazing in You - How to Thrive in the Midst of Crisis (Paperback)
Janet Bray Attwood, Chris Attwood
R354 R334 Discovery Miles 3 340 Save R20 (6%) Ships in 18 - 22 working days
Turn Off The Chatter - Build Mental Toughness In A Chaotic World Through Unplugging and Stillness (Paperback): Cortez Ranieri Turn Off The Chatter - Build Mental Toughness In A Chaotic World Through Unplugging and Stillness (Paperback)
Cortez Ranieri
R382 Discovery Miles 3 820 Ships in 18 - 22 working days
My Coloring Book - Anxiety and Stress Relieving Amazing Designs for Calming Down (Paperback): Activity Books Publishers My Coloring Book - Anxiety and Stress Relieving Amazing Designs for Calming Down (Paperback)
Activity Books Publishers
R202 Discovery Miles 2 020 Ships in 18 - 22 working days
Unique Geometric Patterns Coloring Book - Relax and Unleash Your Creativity (Paperback): Harmony Deo Unique Geometric Patterns Coloring Book - Relax and Unleash Your Creativity (Paperback)
Harmony Deo
R237 Discovery Miles 2 370 Ships in 18 - 22 working days
Animals Coloring Book For Adults - Stress Relieving Coloring Activity Sheets, Relaxing Intricate Designs And Patterns Of... Animals Coloring Book For Adults - Stress Relieving Coloring Activity Sheets, Relaxing Intricate Designs And Patterns Of Animals To Color (Paperback)
Bailey Browning
R204 Discovery Miles 2 040 Ships in 18 - 22 working days
Mood Therapy - GET OUT OF YOUR HEAD - Discover How Simple Strategies Can Help Reduce Anxiety, Panic, and Worry, While... Mood Therapy - GET OUT OF YOUR HEAD - Discover How Simple Strategies Can Help Reduce Anxiety, Panic, and Worry, While Increasing Love and Happiness (Paperback)
Seth Ritter
R549 R504 Discovery Miles 5 040 Save R45 (8%) Ships in 18 - 22 working days
Hide me under the shadow of thy wings - Dot Grid Paper (Paperback): Sarah Cullen Hide me under the shadow of thy wings - Dot Grid Paper (Paperback)
Sarah Cullen
R168 Discovery Miles 1 680 Ships in 18 - 22 working days
Flowers & Butterflies Stress Relieving Designs Coloring Book - Stress And Tension Relief Coloring Pages Of Beautiful... Flowers & Butterflies Stress Relieving Designs Coloring Book - Stress And Tension Relief Coloring Pages Of Beautiful Butterflies, Relaxing And Calming Coloring Pages For Adults (Paperback)
Butterfly Time
R228 Discovery Miles 2 280 Ships in 18 - 22 working days
HEARTS MANDALA Relaxing Coloring Book - Amazing Heart Pattern Mandalas I Perfect Heart Coloring Book I Meditation and... HEARTS MANDALA Relaxing Coloring Book - Amazing Heart Pattern Mandalas I Perfect Heart Coloring Book I Meditation and Mindfulness I Grownups Coloring Book with Patterns for Stress Relief and Relaxation (Paperback)
Axinte
R201 R187 Discovery Miles 1 870 Save R14 (7%) Ships in 18 - 22 working days
You are You (Paperback): E V Hickman You are You (Paperback)
E V Hickman
R349 R322 Discovery Miles 3 220 Save R27 (8%) Ships in 18 - 22 working days
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