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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Restorative Yoga For Beginners - RESTFUL YOGA - Gentle Healing Poses To Improve Circulation And Have A Good Stretch... Restorative Yoga For Beginners - RESTFUL YOGA - Gentle Healing Poses To Improve Circulation And Have A Good Stretch (Paperback)
Patrick Krishna
R659 R546 Discovery Miles 5 460 Save R113 (17%) Ships in 10 - 15 working days
The Whole Truth for Lawyers - A Complete Guide to Flourishing in Your Life and Career (Paperback): Stephen Pfahler The Whole Truth for Lawyers - A Complete Guide to Flourishing in Your Life and Career (Paperback)
Stephen Pfahler
R560 Discovery Miles 5 600 Ships in 10 - 15 working days
Overthinking - The Quickets Way to Stop Overthinking Everything You Do - Includes Practical Strategies to Let Go of Fear &... Overthinking - The Quickets Way to Stop Overthinking Everything You Do - Includes Practical Strategies to Let Go of Fear & Worries (Paperback)
Chase Connor
R592 R486 Discovery Miles 4 860 Save R106 (18%) Ships in 10 - 15 working days
Be Youtiful Journal - A Gratitude Prayer Journal/Diary To Express and Understand Your Feelings (Blue) (Paperback): Laqueisha... Be Youtiful Journal - A Gratitude Prayer Journal/Diary To Express and Understand Your Feelings (Blue) (Paperback)
Laqueisha Malone
R231 R195 Discovery Miles 1 950 Save R36 (16%) Ships in 10 - 15 working days
Happy. Healthy. Rich. The smart mom's guide to living your best life. (Paperback): Nicole Dake Happy. Healthy. Rich. The smart mom's guide to living your best life. (Paperback)
Nicole Dake
R485 R408 Discovery Miles 4 080 Save R77 (16%) Ships in 10 - 15 working days
I'm Stretched (Paperback): Julia Cook I'm Stretched (Paperback)
Julia Cook; Illustrated by Stephanie Dehennin
R287 R243 Discovery Miles 2 430 Save R44 (15%) Ships in 10 - 15 working days
Stress-Buster Self-Regulation Life Workbook for Kids (Paperback): Grand Publications, Sharon Lynn Stress-Buster Self-Regulation Life Workbook for Kids (Paperback)
Grand Publications, Sharon Lynn
R365 R302 Discovery Miles 3 020 Save R63 (17%) Ships in 10 - 15 working days
Balance Work & Life - Essential Tips To Break Stress, Create The Life & Health You Crave: Stress Management Techniques... Balance Work & Life - Essential Tips To Break Stress, Create The Life & Health You Crave: Stress Management Techniques (Paperback)
Jonathon Tymon
R276 Discovery Miles 2 760 Ships in 10 - 15 working days
Calming the Stress Monster - How to manage stress in your life before it starts managing you! (Paperback): Benjamin C James Calming the Stress Monster - How to manage stress in your life before it starts managing you! (Paperback)
Benjamin C James
R334 R281 Discovery Miles 2 810 Save R53 (16%) Ships in 10 - 15 working days
How to Get a Grip - Coping Strategies for Complicated Times (Paperback): David P Bullis How to Get a Grip - Coping Strategies for Complicated Times (Paperback)
David P Bullis
R404 Discovery Miles 4 040 Ships in 10 - 15 working days
Stress to Success Stories - To Inspire Individuals and Businesses to Excell (Paperback): Hansa Pankhania Stress to Success Stories - To Inspire Individuals and Businesses to Excell (Paperback)
Hansa Pankhania
R493 Discovery Miles 4 930 Ships in 10 - 15 working days
Time Mastery - Banish Time Management Forever (Paperback): John McLachlan, Karen Meager Time Mastery - Banish Time Management Forever (Paperback)
John McLachlan, Karen Meager
R379 R306 Discovery Miles 3 060 Save R73 (19%) Ships in 9 - 15 working days

Move Beyond Time Management Become a Time Master Have you tried the latest time management techniques and still feel overwhelmed? Are you fed up with having to 'think' about prioritising, decision making and squeezing things in? Do you wish life would just flow better? Then this is the book for you. This book will allow you to master your own time and not be controlled by other people's priorities. Understand how your own preferences, style and interests impact how you use your time and be able to: - Incorporate simple changes in your day to day activities that give you back control. - Learn how other people see time and how you can use that to help them become more efficient and effective. - Make the most of your time for the things that are important to you. Whether you want to get more done at work, delegate better, manage the priorities at home or just spend more time doing things that bring you joy, Karen and John will help you develop an approach to time that is efficient and fits with your unique personality.

Stress Simplified - A Guide to Controlling and Reducing Stress Effectively (Paperback): Guru Stress Simplified - A Guide to Controlling and Reducing Stress Effectively (Paperback)
Guru
R341 Discovery Miles 3 410 Ships in 10 - 15 working days
Burnout Diaries - How Work Stress Almost Killed Me (Paperback): Janna Donovan Burnout Diaries - How Work Stress Almost Killed Me (Paperback)
Janna Donovan
R416 Discovery Miles 4 160 Ships in 10 - 15 working days
We Can Totally Manage Work-Related Stress Together (Paperback): Jerca Pavli? We Can Totally Manage Work-Related Stress Together (Paperback)
Jerca Pavlič
R384 Discovery Miles 3 840 Ships in 10 - 15 working days
R.E.W.I.R.E. - Six Simple Steps To Achieve Your Goals (Paperback): Yesenia Miranda Gipson R.E.W.I.R.E. - Six Simple Steps To Achieve Your Goals (Paperback)
Yesenia Miranda Gipson
R313 Discovery Miles 3 130 Ships in 10 - 15 working days
The S.K.A.L.-Method - Out of the stress trap in just 64 seconds! (Paperback): Gottfried Eckert The S.K.A.L.-Method - Out of the stress trap in just 64 seconds! (Paperback)
Gottfried Eckert
R240 Discovery Miles 2 400 Ships in 10 - 15 working days
Mandala Coloring Book - 50 Images (Paperback): Mind Mandala Coloring Book - 50 Images (Paperback)
Mind
R778 R648 Discovery Miles 6 480 Save R130 (17%) Ships in 10 - 15 working days
Don't Be Dumb - A Leadership Playbook to Help You Be Smarter, Overcome Obstacles, and Rise Rapidly in Challenging Times... Don't Be Dumb - A Leadership Playbook to Help You Be Smarter, Overcome Obstacles, and Rise Rapidly in Challenging Times (Paperback)
Robert M Towle
R384 R324 Discovery Miles 3 240 Save R60 (16%) Ships in 10 - 15 working days
Break Free to Health and Vitality (Paperback): Seema Giri Break Free to Health and Vitality (Paperback)
Seema Giri
R499 R417 Discovery Miles 4 170 Save R82 (16%) Ships in 10 - 15 working days
Instant Freedom from Procrastination High Achievers Secret to Success - Reach Three Easy Proven Steps Guaranteed Change your... Instant Freedom from Procrastination High Achievers Secret to Success - Reach Three Easy Proven Steps Guaranteed Change your Mindset Create Your Mission Make a Winning Move (Paperback)
Ayele Amavigan Labante
R260 Discovery Miles 2 600 Ships in 10 - 15 working days
Water Meditation - Its Significance (Paperback): Tee Wondwossen Water Meditation - Its Significance (Paperback)
Tee Wondwossen
R312 R257 Discovery Miles 2 570 Save R55 (18%) Ships in 10 - 15 working days
Radiant - How to Have All the Energy You Need to Live a Life You Love (Paperback): Iris Van Ooyen Radiant - How to Have All the Energy You Need to Live a Life You Love (Paperback)
Iris Van Ooyen
R458 R385 Discovery Miles 3 850 Save R73 (16%) Ships in 10 - 15 working days
Social Anxiety - HOW TO DEFEAT THE FEAR OF OTHERS: Introduction to Narcissism and how to deal with one of them. (Paperback):... Social Anxiety - HOW TO DEFEAT THE FEAR OF OTHERS: Introduction to Narcissism and how to deal with one of them. (Paperback)
Self Help Pubblication
R591 R485 Discovery Miles 4 850 Save R106 (18%) Ships in 10 - 15 working days
Stress Management Guide - Your Step By Step Guide to Living Stress Free & Happier Life (Paperback): Noah Burns Stress Management Guide - Your Step By Step Guide to Living Stress Free & Happier Life (Paperback)
Noah Burns
R275 Discovery Miles 2 750 Ships in 10 - 15 working days
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