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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Help Me Help Myself - A 30-Day Healing Journey (Paperback): Jen Nicole Help Me Help Myself - A 30-Day Healing Journey (Paperback)
Jen Nicole
R478 R394 Discovery Miles 3 940 Save R84 (18%) Ships in 10 - 15 working days
Anxiety Workbook - NOTHING TO BE AFRAID OF - Discover the Secrets To Overcome Anxiety, Conquer Fear, & Eliminate Negative... Anxiety Workbook - NOTHING TO BE AFRAID OF - Discover the Secrets To Overcome Anxiety, Conquer Fear, & Eliminate Negative Thoughts By Developing A Habit of Positive Thinking (Paperback)
Josh Underwood
R559 R469 Discovery Miles 4 690 Save R90 (16%) Ships in 10 - 15 working days
Adult Coloring Book Stress Relieving Illustrations - Backgrounds, Animals, Mandalas and more (Paperback): Sarjon Developments Adult Coloring Book Stress Relieving Illustrations - Backgrounds, Animals, Mandalas and more (Paperback)
Sarjon Developments
R185 Discovery Miles 1 850 Ships in 10 - 15 working days
Virginia Beach Goldendoodles Coloring Book (Paperback): Annesley M Hackathorn Virginia Beach Goldendoodles Coloring Book (Paperback)
Annesley M Hackathorn; Illustrated by Harry Aveira
R440 Discovery Miles 4 400 Ships in 10 - 15 working days
Turn Stress Into Wealth - Success Behind This Door... Learn How to Open It! (Stress Management for Women and Men, Stress Free... Turn Stress Into Wealth - Success Behind This Door... Learn How to Open It! (Stress Management for Women and Men, Stress Free Productivity, Mental Health) (Paperback)
Darryl Robertson
R415 Discovery Miles 4 150 Ships in 10 - 15 working days
Understanding Self- Discipline - A Comprehensive Guide to Achieve goals, Use Unbreakable Self-Discipline with The Best Daily... Understanding Self- Discipline - A Comprehensive Guide to Achieve goals, Use Unbreakable Self-Discipline with The Best Daily Habits. Learn SelfDiscipline, Self Esteem & Self Confidence in a few steps. (Paperback)
James Foster
R637 R523 Discovery Miles 5 230 Save R114 (18%) Ships in 10 - 15 working days
The Secrets of the Dark Psychology and Manipulation - Guide to Influence Anyone Discover Manipulation Techniques, Mind Control,... The Secrets of the Dark Psychology and Manipulation - Guide to Influence Anyone Discover Manipulation Techniques, Mind Control, Brainwashing. Learn How to Analyze People, NLP Secret & Science of Persuasion. June 2021 Edition (Paperback, 5th Dark Psychology and Manipulation ed.)
Alan Garcia
R636 R558 Discovery Miles 5 580 Save R78 (12%) Ships in 10 - 15 working days
The Secrets of the How to Analyze People - The Complete Guide to Speed Reading People through Body Language Analysis and... The Secrets of the How to Analyze People - The Complete Guide to Speed Reading People through Body Language Analysis and Behavioral Psychology. Psychology Facts you Should Know for the Best Results in Mind Hacking Process. June 2021 Edition (Paperback, 5th How to Analyze People ed.)
Brian Ruiz
R603 R528 Discovery Miles 5 280 Save R75 (12%) Ships in 10 - 15 working days
Cognitive Behavioral Therapy for Beginners (C.B.T.) - The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries,... Cognitive Behavioral Therapy for Beginners (C.B.T.) - The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries, Anger and Panic.UNLOCK THE SECRET TO HEALTHY AND CLEAR MIND...AND BEGIN 7-WEEK JOURNEY TOWARDS YOU NEW SELF! June 2021 Edition (Paperback, 2nd Anger Management ed.)
Charles Brown
R598 R523 Discovery Miles 5 230 Save R75 (13%) Ships in 10 - 15 working days
A Beautiful Mind - The language missing from your healing journey (Paperback): Olivier Christian A Beautiful Mind - The language missing from your healing journey (Paperback)
Olivier Christian
R430 R361 Discovery Miles 3 610 Save R69 (16%) Ships in 10 - 15 working days
The Banana Trap - How to Escape a Life of Stress and Finally Break Free [16pt Large Print Edition] (Paperback): Scott Zarcinas The Banana Trap - How to Escape a Life of Stress and Finally Break Free [16pt Large Print Edition] (Paperback)
Scott Zarcinas
R683 Discovery Miles 6 830 Ships in 10 - 15 working days
The Happier Teacher Life - Practical tips to reduce stress and live your best life in and out of the classroom (Paperback):... The Happier Teacher Life - Practical tips to reduce stress and live your best life in and out of the classroom (Paperback)
Rebecca Elizabeth Davis
R390 Discovery Miles 3 900 Ships in 10 - 15 working days
Beautiful Simple Designs Large Print Coloring Book - Easy Coloring Pages With Large Print Illustrations, Illustrations And... Beautiful Simple Designs Large Print Coloring Book - Easy Coloring Pages With Large Print Illustrations, Illustrations And Designs To Color For Seniors (Large print, Paperback, Large type / large print edition)
Serenity Rodriguez
R227 Discovery Miles 2 270 Ships in 10 - 15 working days
The Unflustered Mom - How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love... The Unflustered Mom - How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love (Paperback)
Amber Trueblood
R590 R523 Discovery Miles 5 230 Save R67 (11%) Ships in 10 - 15 working days

Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of seemingly constant fear. Moms worry about everything from their kids’ safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers. It’s utterly exhausting. Unfortunately, it’s not just exhausting, it leaves them flustered. Most of us don’t have access to the support or resources we need to manage being flustered in a healthier way. Women end up with symptoms ranging from “mom guilt†and “mommy brain†to depression, anxiety, panic attacks, substance abuse, and eating disorders. Moms are more flustered now than ever before. Even women who have no previous experience with anxiety or depression find themselves changed as a result of the physiological shifts, emotional isolation, hormonal imbalances, and unrealistic expectations that accompany motherhood. The Unflustered Mom offers a healthy alternative for dealing with mom-fears. Moms can identify their anxiety, better understand their triggers, their clues, their contributing factors, and their false beliefs. Then, they’ll learn practical tools that can help to dismantle the fears no longer serving them—turn their fluster into flourish.  

Mandala Coloring Book For Kids - Children's Coloring Sheets With Large Print Patterns And Illustrations, Easy Mandalas To... Mandala Coloring Book For Kids - Children's Coloring Sheets With Large Print Patterns And Illustrations, Easy Mandalas To Color (Large print, Paperback, Large type / large print edition)
Noah Green
R205 Discovery Miles 2 050 Ships in 10 - 15 working days
Butterfly Coloring Book for Girls - butterflies and flowers coloring book (Paperback): Kaj Printing Butterfly Coloring Book for Girls - butterflies and flowers coloring book (Paperback)
Kaj Printing
R217 Discovery Miles 2 170 Ships in 10 - 15 working days
Existential Humanism - How to Live Authentically in Today's World (Paperback): Ronald Haines Existential Humanism - How to Live Authentically in Today's World (Paperback)
Ronald Haines
R505 Discovery Miles 5 050 Ships in 10 - 15 working days
Journaling - Journal Prompts to Inspire Creativity and Passion (How to Write a Journal in a Way That Improves Every Aspect of... Journaling - Journal Prompts to Inspire Creativity and Passion (How to Write a Journal in a Way That Improves Every Aspect of Your Life) (Paperback)
Christy Rondon
R487 R404 Discovery Miles 4 040 Save R83 (17%) Ships in 10 - 15 working days
Time management - 2 Books in 1: To do List Formula, Stop Procrastinating How to win laziness, build your self-discipline, take... Time management - 2 Books in 1: To do List Formula, Stop Procrastinating How to win laziness, build your self-discipline, take action, overcome your fears and increase your productivity (Paperback)
Stephen Trust
R512 Discovery Miles 5 120 Ships in 10 - 15 working days
Your4Truths - How Beliefs Impact Your Life (Paperback): Judy Kane Your4Truths - How Beliefs Impact Your Life (Paperback)
Judy Kane; Edited by Deborah Kevin
R324 R270 Discovery Miles 2 700 Save R54 (17%) Ships in 10 - 15 working days
Calm Amid The Chaos - A Practical Guide To Cope With Stress That Will Reduce The Chaos In Your Life (Paperback): Miranda Yates Calm Amid The Chaos - A Practical Guide To Cope With Stress That Will Reduce The Chaos In Your Life (Paperback)
Miranda Yates
R348 Discovery Miles 3 480 Ships in 10 - 15 working days
Communication and Connection (AKA - Relapse Prevention) (Paperback): Sarina Wheatman Communication and Connection (AKA - Relapse Prevention) (Paperback)
Sarina Wheatman
R255 R226 Discovery Miles 2 260 Save R29 (11%) Ships in 10 - 15 working days
The Lemonade Stand (Large print, Paperback, Large type / large print edition): Gina Renae The Lemonade Stand (Large print, Paperback, Large type / large print edition)
Gina Renae
R328 Discovery Miles 3 280 Ships in 10 - 15 working days
Clouds 6 Month Daily Planner (Paperback): Dakiara Clouds 6 Month Daily Planner (Paperback)
Dakiara
R474 Discovery Miles 4 740 Ships in 10 - 15 working days
Controversial Transitions (Paperback): Moffat David Controversial Transitions (Paperback)
Moffat David
R256 Discovery Miles 2 560 Ships in 10 - 15 working days
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