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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Get SH!T Done - Four easy steps to increase productivity and decrease overwhelm (Paperback): Amy Noelle Get SH!T Done - Four easy steps to increase productivity and decrease overwhelm (Paperback)
Amy Noelle
R535 R488 Discovery Miles 4 880 Save R47 (9%)
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The Worry (Less) Journal - Creative Exercises and Mindfulness Practices to Silence Negative Thinking and Find Peace... The Worry (Less) Journal - Creative Exercises and Mindfulness Practices to Silence Negative Thinking and Find Peace (Paperback)
Erika Straub
R413 R392 Discovery Miles 3 920 Save R21 (5%)
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The Power of Discipline - The Habit that will Change Your Life (Paperback): Raimon Samso The Power of Discipline - The Habit that will Change Your Life (Paperback)
Raimon Samso
R396 Discovery Miles 3 960
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Stress Size - How My Hunger for Control Almost Killed Me (Paperback): Nicole Starbuck Stress Size - How My Hunger for Control Almost Killed Me (Paperback)
Nicole Starbuck
R403 R380 Discovery Miles 3 800 Save R23 (6%)
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Your To-Do List Formula (Paperback): Asmita Mohapatra Your To-Do List Formula (Paperback)
Asmita Mohapatra
R335 Discovery Miles 3 350
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Grit - A Practical Guide to Developing Physical and Mental Toughness (Paperback): Ben B Connelly Grit - A Practical Guide to Developing Physical and Mental Toughness (Paperback)
Ben B Connelly
R540 Discovery Miles 5 400
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Ships in 9 - 17 working days
Intermittent Fasting Success Story - How I Lost 110 Pounds and Will Never Diet Again! (Paperback): Paige Davidson Intermittent Fasting Success Story - How I Lost 110 Pounds and Will Never Diet Again! (Paperback)
Paige Davidson
R385 R358 Discovery Miles 3 580 Save R27 (7%)
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Quieting Your Brain - 15 Techniques and Effective Habits for Stress Management in Everyday Life (Paperback): Adesh Silva Quieting Your Brain - 15 Techniques and Effective Habits for Stress Management in Everyday Life (Paperback)
Adesh Silva
R572 Discovery Miles 5 720
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How not to Stress-Out (Paperback): Lesley Meyer Bphyst How not to Stress-Out (Paperback)
Lesley Meyer Bphyst
R305 Discovery Miles 3 050
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Social Anxiety and Depression Workbook - Ideal and Perfect Gift for Social Anxiety and Depression Workbook Best Social Anxiety... Social Anxiety and Depression Workbook - Ideal and Perfect Gift for Social Anxiety and Depression Workbook Best Social Anxiety and Depression Workbook for You, Parent, Wife, Husband, Boyfriend, Girlfriend Gift Workbook and NotebookBest Gift Ever (Paperback)
Yuniey Publication
R255 Discovery Miles 2 550
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How to Survive Over-Information on the Internet - Stop Distracting Yourself from All the Unnecessary Information, Learn How to... How to Survive Over-Information on the Internet - Stop Distracting Yourself from All the Unnecessary Information, Learn How to Manage What Is Really Important (Paperback)
Jorge O Chiesa
R241 Discovery Miles 2 410
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Career Suicide Is Overrated - Equipping Leaders With Mental Health Strategies For Their Teams And Themselves (Paperback): Brian... Career Suicide Is Overrated - Equipping Leaders With Mental Health Strategies For Their Teams And Themselves (Paperback)
Brian Knowler
R391 R366 Discovery Miles 3 660 Save R25 (6%)
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How to Take a Breath - Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) (Paperback): Tania... How to Take a Breath - Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) (Paperback)
Tania Clifton-Smith
R1,059 Discovery Miles 10 590
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Making Friends with Anxiety - A warm, supportive little book to help ease worry and panic (Paperback): Sarah Rayner Making Friends with Anxiety - A warm, supportive little book to help ease worry and panic (Paperback)
Sarah Rayner
R300 Discovery Miles 3 000
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Letters to My Sisters - Pain, Poise, Pride, and God's Promise (Paperback): D Nicole Williams Letters to My Sisters - Pain, Poise, Pride, and God's Promise (Paperback)
D Nicole Williams; Foreword by Erica E Robinson; Edited by Paige M Perez
R453 Discovery Miles 4 530
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Social Anxiety and Depression Workbook - Ideal and Perfect Gift for Social Anxiety and Depression Workbook Best Social Anxiety... Social Anxiety and Depression Workbook - Ideal and Perfect Gift for Social Anxiety and Depression Workbook Best Social Anxiety and Depression Workbook for You, Parent, Wife, Husband, Boyfriend, Girlfriend Gift Workbook and NotebookBest Gift Ever (Paperback)
Yuniey Publication
R255 Discovery Miles 2 550
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The Geek's Guide to Work - Be happy and successful in your career (Paperback): Julia Sullivan The Geek's Guide to Work - Be happy and successful in your career (Paperback)
Julia Sullivan
R524 Discovery Miles 5 240
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Compassionate Management - Reducing Stress at Work (Paperback): Angela Fresne Compassionate Management - Reducing Stress at Work (Paperback)
Angela Fresne
R392 R367 Discovery Miles 3 670 Save R25 (6%)
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Mandala Flowers Coloring Book for Grown Ups - Beautiful Coloring Book For Grown Ups with Over 60 Unique Mandala Flowers... Mandala Flowers Coloring Book for Grown Ups - Beautiful Coloring Book For Grown Ups with Over 60 Unique Mandala Flowers Designs/ Beautiful Flower Designs for Stress Relief, Relaxation, and Creativity (Paperback)
Peter L Rus
R336 R313 Discovery Miles 3 130 Save R23 (7%)
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The Self-Help Guide to Stress Management (Paperback): Anthony Dwane Parnell The Self-Help Guide to Stress Management (Paperback)
Anthony Dwane Parnell
R554 R508 Discovery Miles 5 080 Save R46 (8%)
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I will both lay me down in peace, and sleep - for thou, LORD, only makest me dwell in safety.: Dot Grid Paper (Paperback):... I will both lay me down in peace, and sleep - for thou, LORD, only makest me dwell in safety.: Dot Grid Paper (Paperback)
Sarah Cullen
R191 Discovery Miles 1 910
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Girl You Gotta Clear Your Mind (Paperback): Brenda Sans Girl You Gotta Clear Your Mind (Paperback)
Brenda Sans
R202 Discovery Miles 2 020
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Beautiful Animals Coloring Book - Amazing Animals In Intricate Patterns And Designs To Color, Soothing Coloring Activity Book... Beautiful Animals Coloring Book - Amazing Animals In Intricate Patterns And Designs To Color, Soothing Coloring Activity Book For Adults (Paperback)
Wrinkled Hippie
R233 Discovery Miles 2 330
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No! Why 'No' is the New 'Yes' (Paperback): Cassandra Gaisford No! Why 'No' is the New 'Yes' (Paperback)
Cassandra Gaisford
R262 R248 Discovery Miles 2 480 Save R14 (5%)
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Cadence - The secret to beating burnout and performing in life and work (Paperback): Leanne Spencer Cadence - The secret to beating burnout and performing in life and work (Paperback)
Leanne Spencer
R381 Discovery Miles 3 810
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